Shea Nicole Massage Therapy

02/04/2023

02/02/2023

Podcast Episode #11 - Push Through the Honeymoon Phase and Build a Lifestyle Practice That No One Can Take Away from You. Studio Owner and International Instructor Shares Her Vast Personal Teaching Experience and the Way She Weaves Her Daily Life Around the Foundation of Her Personal Practice.

This episode features international instructor and retreat leader, yoga teacher trainer, and studio owner, Krista Shirley sharing about a life time of dedicated practice and teaching experience, a life changing injury and recovery journey, and the beauty of claiming something no one can ever take away from you - your desire and commitment to practice.

Click here to listen!

You can find Krista on Youtube for free yoga, meditations and mindfulness instruction here: https://www.youtube.com/

Send me your follow up questions for Krista!

09/29/2022

Ground Yourself in an Ever More Virtual World. Dr. Reverend Viviana Collazo Shares about Leaning into the Online Offerings to Meet the Community's Needs in a Post Pandemic World

Episode #10 features Reiki Master, Yoga Teacher Trainer, and ordained minister, Viviana sharing about transitioning her offerings into the online space and all the things that entails.

She also shares about the beauty of blending teaching yoga, training teachers, and offering Reiki rather than choosing to focus on just one at a time, something I personally relate to!

Listen to the end if you ever debate whether or not you should do your wellness work full time or pastime along side your "day job."

Listen on Spotify/iTunes. Links in bio.

If you enjoyed this episode, please leave us a review and send me any follow up questions you have for Viviana!

Free Community Group on Facebook: Body Mind Spirit Service

Free Community Group on the site: bodymindspiritservice.com

09/27/2022

Be a Yogi Before You're a Yoga Teacher. Former Studio Owner, Chuck Bostrom Shares about Teaching from Your Heart and from Your Personal Practice

Listen to Episode #9 on Spotify/iTunes. Links in bio.

If you enjoyed this episode, please leave us a review and send me any follow up questions you have for Chuck!

Free Community Group on Facebook: Body Mind Spirit Service

Free Community Group on the site: bodymindspiritservice.com

09/22/2022

Live Your Life Before You Die. Guest Speaker, Death Doula, and Intuitive Bodyworker, Shewon Mcgee Shares about Embracing Every Aspect of Your Life, Including Death.

It's a Special New Moon Podcast today that I've been DYING to get into with you (pun intended 🌚).

Episode #8 features Intuitive Bodyworker and Death Doula, Shewon McGee, owner of . 💜🖤💜

The one thing we all have in common is that we will all most certainly die. I love this conversation about talking about our pending transitions and preparing in a way that feels right for us as individuals as well as remembering the LIVE before you die. 🥰

Listen on Spotify/iTunes. Links in bio.

If you enjoyed this episode, please leave us a review and send me any follow up questions you have for Shewon!

Free Community Group on Facebook: Body Mind Spirit Service

Free Community Group on the site: bodymindspiritservice.com

09/19/2022

Be a Brave Space. We Are All Learning. Studio Owner Katie Donzanti Shares How We Can Be Better Friends and Human Beings on and off the Mat.

Episode #7 features Katie Donzanti, owner of studio in Orlando, Florida. Losing a bet to a friend led her to her first yoga class and ultimately to a career as a studio owner and community leader!

The Peaceful Peacock is known for being intentionally inclusive, trauma-informed, accessible and supportive. Katie has developed a wheelhouse of resources and practices to help us all as a community regard one another with respect, making each other feel safe and free to be brave, no matter how we identify as individual human beings.

More than creating safe spaces, Katie is teaching us how to BE a brave space, wherever you are in your world.

Listen on Spotify/iTunes/links in bio.

If you enjoyed this episode, please leave us a review and send me any follow up questions you have for Katie!

Free Community Group on Facebook: Body Mind Spirit Service

Free Community Group on the site: bodymindspiritservice.com

09/01/2022

Ground Yourself in an Ever More Virtual World. Dr. Reverend Viviana Collazo Shares about Leaning into the Online Offerings to Meet the Community's Needs in a Post Pandemic World

Episode #10 features Reiki Master, Yoga Teacher Trainer, and ordained minister, Viviana sharing about transitioning her offerings into the online space and all the things that entails.

She also shares about the beauty of blending teaching yoga, training teachers, and offering Reiki rather than choosing to focus on just one at a time, something I personally relate to!

Listen to the end if you ever debate whether or not you should do your wellness work full time or pastime along side your "day job."

Listen on Spotify/iTunes. Links in bio.

If you enjoyed this episode, please leave us a review and send me any follow up questions you have for Viviana!

Free Community Group on Facebook: Body Mind Spirit Service

Free Community Group on the site: bodymindspiritservice.com

08/30/2022

Be a Yogi Before You're a Yoga Teacher. Former Studio Owner, Chuck Bostrom Shares about Teaching from Your Heart and from Your Personal Practice

Listen to Episode #9 on Spotify/iTunes. Links in bio.

If you enjoyed this episode, please leave us a review and send me any follow up questions you have for Chuck!

Free Community Group on Facebook: Body Mind Spirit Service

Free Community Group on the site: bodymindspiritservice.com