L.A.Wellness Center, LLC

L.A.Wellness Center, LLC Providing Medical & Aesthetics Services| Post-Op Care| Body Contouring| IV hydration| Telehealth

03/14/2026

What does trust the process really mean?

Well, it is actually giving your body time to recover and heal after having a procedure. Oftentimes, we get discouraged, we get frustrated, and we have all these emotions around the way that our body looks immediately after surgery.

But guess what, your body just went through a traumatic event, it's going to be swollen, it's going to be bruised, It's going to be tender, you're going to have pain and your final look, or results is not going to be revealed until after months of recovery.

So give yourself grace, be patient, and allow your body to recover in a timely manner. That's what it means to trust the process.

03/11/2026

It's here. The Lymphatic massage oil formulated for you, the one who just had surgery. To help support your lymphatic system, reduce your swelling and decrease bruising, our oil is packed with healing ingredients such as ginger root, vitamin E, and medical grade arnica.

DM me, and I'll send you the link to get this powerful oil to help you heal faster and smoother.

03/04/2026

Are you about to have cosmetic or plastic surgery? This ebook was created just for you. To ease your fears and anxiety on the recovery process. If you want to feel prepared for what to expect during recovery, do yourself a huge favor and download it today, link in bio.

02/26/2026

Finding comfortable shoes as a lymphedema patient can become a frustrating process. Traditional shoes that can not adjust based on swollen feet can cause severe indentation, pain, and discomfort for lymphedema patients.

Shoes with velcro and adjustable straps have been found to be more tolerable and comfortable by my patients.

If you have lymphedema that involves your ankles and your feet, check out the brand mentioned in the video.

02/18/2026

Cardiovascular disease affects women and men. However, women are less likely to be diagnosed with heart disease compared to men. February is American Heart Awareness Month, but the first Friday of the month is Go Red Wear Red to bring awareness of cardiovascular disease in women.

This hits home for me. My mother had quadruple bypass surgery, and it made me become more aware of my own heart disease risk. So, I am active and aware of the foods that I eat. What are some things you do to reduce your heart disease risk?

Comment below, and let's help each other in making healthier choices.

02/16/2026

Infection prevention starts with awareness. The number one thing you can do as a healthcare provider or clinician is wash your hands. Remember that microbes/germs can live on all surfaces.

Those daily surfaces should be cleaned thoroughly every day to prevent the spread of infection. One of those surfaces for me as a mobile provider is the steering wheel, because even though I wash my hands, guess what? I touch my steering wheel to get to all my clients' houses, that's why hand washing before and after working with a client is essential.

Any other suggestions to prevent infection and cross contamination? Leave it in the comments below.

02/13/2026

My passion is helping others when they are most valunerable stricken by sub par health. My skill set allows me to help a specific demographic of people, people who suffer from chronic health disparities such as lymphedema, vascular diseases, and post-operative recovery, to name a few.

The beauty of being a Board Certified Family Nurse Practitioner is that there are so many avenues and limitless possibilities.

I simply love what I do!❤️

Book a consultation today
🌐www.leandrealong.com
☎️305-791-4262
👩‍💻Virtual consultations available

02/13/2026

What's the point of taking medication, and you don't know if it's working or not?

Just here to help!

02/12/2026

Come with me to do a follow-up on a lymphedema patient living in an ALF.

This is what it's all about getting the tools and education to people so they can manage their lymphedema swelling. Guys, this was a success. Super excited!

Book a consultation today
🌐www.leandrealong.com
☎️305-791-4262
👩‍💻Virtual appointments are available

02/12/2026

After one session of post-operative manual lymphatic drainage. This client was on vacation and recently had surgery.

Are you traveling to Orlando for cosmetic surgery? Don't forget to book your post-op care while you're here.

The best part we come to you,fully equipped. Hotels or Airbnb

☎️305-791-4262
🌐www.leandrealong.com
👩‍💻 virtual consultations are available

Address

121 South Orlando Avenue
Orlando, FL

Telephone

+13057914262

Website

https://dogged-designer-1080.ck.page/e86363188c, https://dogged-designer-1080.ck.page/f224

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