LAURAmustLOSEWEIGHT

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LAURAmustLOSEWEIGHT

Chunky to skinny to strong and fit. Body fat % loss from 38% to 22%. instagram IG: lauramustloseweight_

Hi, I’m Laura

In 2009 I weighed 195 pounds, refused to hit 200, and lost 50 pounds. I have maintained this for 12 years and put on some muscle along the way.

06/05/2024

Hello friends
I am in the running for Ms health & fitness
Plz vote if you would like 🫶

http://mshealthandfit.com/2024/laura-pastura

27/02/2024

Happy Pokémon day!!!
Suit Inspired by Sylveon 💕

14/02/2024

❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

09/02/2024

01/02/2024

JAN DUMP

PRs, POKEMON, & POWDER

f**k ya

10/01/2024

06/01/2024

Marathon weekend was 12 YEARS AGO.
Can’t believe it’s been that long. I don’t have any desire to do another one atm, but you never know what new goal I’ll need to chase.
Plus, the feeling of seeing the finish line sign still is one of my favorite moments ever and I’d do it again for that.

This was a huge goal for me. I had serious post run blues afterward. What could possibly be next? I just ran a marathon. Only 1% of people do that. I just achieved my goal. The hardest and most challenging fitness endeavor I’d ever do.

And even though that isn’t true at all lol, I’m still proud to be a marathoner. When I started running, I couldn’t run more than 1/4 mile without a walking break and I ran 26.2 miles without stopping. Nothing like smashing a goal. F**k ya.

Is Hal Higdon still alive?

26/12/2023

IN HONOR
of starting this 40 week prep exactly one year ago TODAY.
Here are my top 10 favorite posts of 2023.
On the last Tuesday of the year
FFFUUUCCCKKKK YYYYYAAAAAAAA
What a year 🥰🥰🥰

.balcueva

23/12/2023

Ride blues & blacks
Wear blues & greens
and orange

15/12/2023

-High energy
-high weights
-high pants

Address

34746

Website

http://www.instagram.com/lauramustloseweight_

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