What are the opening hours?

Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 11pm Saturday 7am - 7pm Sunday 7am - 7pm

Lake Nona Performance Club

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Orlando, FL
Lake Nona Performance Club

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https://linktr.ee/LNPerformanceClub
Lake Nona Performance Club is a state-of-the-art fitness, sports and integrative health center dedicated to advancing the pursuit of whole-person health and community wellbeing. Club Hours:
Mon-Fri: 5am-11pm
Sat-Sun: 7am-7pm

ROX Hours:
Mon: 12:00pm-9:00pm
T-TH: 11:00am-9:00pm
Fri: 11:00am-10:00pm
Sat: 10:00am-7:00pm
Sun: 10:00am-5:00pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri: 5:30am-10pm
Sat-Sun: 7am-6pm
Family Pool
Mon-Fri: 1pm-9pm
Sat-Sun: 9am-5pm

03/13/2026

Are you ready for DEKA? 💪

Join us April 4 at 9 AM for the ultimate test of strength, endurance, and grit.

This is your chance to test, gamify, and celebrate your fitness in a fun and motivating way.

The DEKA challenge features 10 functional training zones, each preceded by a 160 meter run, totaling one mile of running throughout the event.

Every zone pushes a different element of strength, power, and stamina.

DEKA is designed for all fitness levels and is an incredible way to measure your progress.
Register now at the link in our bio!. 💥

03/11/2026

Performers, join us this Friday at 5PM for an EXCLUSIVE Les Mills workshop FREE for LNPC members. 💪

Train with expert Les Mills instructors, ask your questions during a live Q&A, and connect with fellow community members.

Refreshments will be provided and local food trucks will be available!

Dont miss the opportunity to level up your training. 💪 Reserve your spot on the Technogym app TODAY!

03/10/2026

Spring Break 2026 at LNPC 🌼 Let the kids spend the week with us, we’ve got something for EVERYONE! Open to members AND non-members!

🔹 Little Performers: Kids group fitness classes, pool time, arts & crafts, and so much MORE! 🧘‍♀️🎨
🔹 Swim Camp: Dive into some fun! Our swim camp is packed with water activities and swim skills classes.
🔹 ROX Climbing Camp: Challenge your kids with exciting rock climbing adventures! 🧗‍♀️
🔹 Baseball Camp: Your future MLB star will love our baseball training and games! ⚾
🔹 Basketball Camp: Focus on the foundations and development. For teens looking to elevate their basketball performance! 🏀

Spots are filling up, so don’t wait! Learn more about each of our camp offerings and register at the link in our bio.

03/09/2026

We’re still smiling about Saturday. 🥹🩵 We are so grateful we had the chance to partner with on this incredible event!

Special thank you to everyone who came out! We had a full day of movement, good vibes, and people showing up for themselves. 👏👏

03/04/2026

Move better. Recover stronger.

Our Adult Mobility Class is a small group class led by one of our recovery specialists, Darshan, PT DPT CSCS ACSM EP.

This session blends intentional mobility work with proven recovery techniques to help you ease built up tension, and improve overall flexibility.

This recovery focused class helps reduce muscle soreness while promoting relaxation. You’ll receive guided coaching every step of the way from .darshdpt to ensure every movement is safe, effective, and tailored to YOU with mobility drills designed to support joint health and increase range of motion.

Sign up on the Technogym app or call 407-216-5672 for drop-in information.

02/20/2026

It just got even better to be a Performer. 💪🔥

We’ve upgraded the 3rd floor with BRAND NEW equipment and added new member space to give you more room to train and grow. 🏋️

Now featuring 5 new yards of rubber flooring, a Smith machine, additional squat rack, belt squat, leg extension/leg curl, hyperextension, dumbbells from 5–100 lbs, and 4 new benches. 💪

More space. More strength. More performance.
Come see the upgrades and get to work. 🏋️‍♂️

02/12/2026

Growth and goals, on and off the field! ⚽🏀🏌️🏈⚾️🥋

Don’t miss the chance for your student to join Lake Nona’s elite multi-sport academy for student-athletes in grades 6–12. Train with former NFL/NBA/MLB pros & certified coaches. 🏅💼

Secure your athlete’s early enrollment for the 2026-2027 school year!

At LNPC Academy, we combine:
✅ On-site education 📚
✅ Elite athletic analysis
✅ Personalized training & customized schedules
✅ Full academic and athletic support

We accept PEP and UA Step-Up scholarships. Tap the link in our bio to register NOW and lock in your child’s spot for an unforgettable school year! 📚

📍Link in bio to secure your spot today!

02/06/2026

Love is in the air and so are the bubbles. 💕🥂

Experience our Bubbles & Bliss Couples Massage. Enjoy a one hour classic massage and toast to relaxation with a glass of champagne. 🥂 ✨

Book your Bubbles & Bliss Experience today by calling 407-216-5672. Available exclusively in February.

02/04/2026

Our Co-Ed Sand Volleyball League is back at LNPC! 🏐

Exclusively for LNPC members and Boxi Park Sand Volleyball participants who are 18 years or older. The cost is $70 per season and includes a fully refereed 6 week season, playoffs, and a league shirt.

Teams must be co-ed with 2 females on the court at all times. Games will begin Wednesday, February 18th.

Sign up by February 9th to secure your spot. Registration is available at the link in our bio. ⏳
For more information contact Bethany at bpoppenberg@iwp-llc.com 📧

01/26/2026

Sometimes we overcomplicate our goals and give ourselves reasons not to start.

Real growth comes from consistent effort, not perfection 💪

Show up. Put in the work. Trust the process. Become a Performer today at LNPC and start building the results you’ve been waiting for 🏋️‍♂️

01/09/2026

We’re back with another round of Learn to Swim and you don’t want to miss out! 🏊‍♀️💦

Our 8-week small group program is designed to help young swimmers build confidence, master essential techniques, and stay safe with every splash! 🌊✨

From members to non-members, Aqua Babies at 6 months old 👶 to Level 4, we’ve got a class for EVERY age and ability! 💧

Secure your child’s spot TODAY by registering on the LNPC app or calling 407-216-5672.

12/04/2025

scroll less...sweat more. Spin, sculpt, strength, stretch, and swim all under the same roof. 🙌

With over 120+ group fitness classes a week, we truly have something for everyone. Invest in your fitness and wellness journey at LNPC and become a Performer TODAY.

Book a tour at the link in our bio or call 407-216-5672 for a same day tour.

Address

Orlando, FL

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 11pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

+14072165672

Website

https://www.lakenonaperformanceclub.com/

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