Sunrise Counseling, LLC

Sunrise Counseling, LLC Our professional team shares a passion to provide counseling services in a way that feels authentic to each individual.

Embracing a philosophy of inclusion, we support children as young as 6 years old, teens, and adults in their journey to mental health. At Sunrise Counseling LLC, our goal is to provide professional and personalized counseling services to empower children, teens, and adults through life’s challenges. DISCLAIMER:
The content of this page is for educational and entertainment purposes only. It is not therapy a substitution for therapy or consultation with a mental health professional. Communication in any form through social media platforms does not constitute a therapeutic or business relationship of any kind.

01/26/2026

Some days it’s not just one thing.
It’s the news, the bills, the errands, the school drop-offs, the laundry, the emails… 🥵
and still trying to be a good mom/dad, a good partner, a good employee, a good friend… a good everything. 😬

And on top of all that, you’re still expected to show up like nothing is wrong.

We get it. Life is a lot right now.
If you’ve been feeling overwhelmed, anxious, emotionally drained, or like you’re running on empty, you’re not alone. And there’s nothing “wrong” with you. This is what overload can feel like.

You deserve support too.
Whenever you’re ready, we’re here to help you breathe again, feel more grounded, and have a space that’s just for you. 💛

📲 Call or text 407-794-7596
🌐 Learn more at sunrisecounselingllc.com
🗣️ Hablamos español

Some days look different for everyone.Some carry more than others ever see.This is for the parents trying to stay strong...
01/23/2026

Some days look different for everyone.
Some carry more than others ever see.

This is for the parents trying to stay strong, the caregivers holding it all together, the kids and teens learning how to name big feelings, the adults figuring life out as they go,
those grieving, healing, or starting over, those navigating identity, acceptance, and belonging, and anyone quietly struggling in their own way.

If this reached you, it was meant for you 💛
Save this for the days you need a little extra love,
or share it with someone who might need it today.✨

Algunos días se ven diferentes para todos.
Algunos cargan más de lo que otros pueden ver.

Esto es para los padres que intentan mantenerse fuertes,
los cuidadores que lo sostienen todo, los niños y adolescentes aprendiendo a nombrar emociones grandes, los adultos tratando de encontrar su camino, quienes están sanando, comenzando de nuevo o atravesando una pérdida, quienes navegan su identidad, la aceptación y el sentido de pertenencia, y cualquier persona que esté luchando en silencio.

Si este mensaje llegó a ti, era para ti 💛
Guárdalo para los días en que necesites un poco más de amor, o compártelo con alguien que pueda necesitarlo hoy.
If you’re looking for emotional support, we’re here to help.
Si estás buscando apoyo emocional, estamos aquí para ayudarte.

📍 Sunrise Counseling
📞 Call or text / Llama o envía un texto: 407-794-7596
🌐 Website / Sitio web: www.sunrisecounselingllc.com
📩 DM us / Escríbenos por mensaje directo

Parenting teens can be exhausting 😮‍💨The constant worry, the second guessing, the feeling that nothing you do is quite r...
01/20/2026

Parenting teens can be exhausting 😮‍💨
The constant worry, the second guessing, the feeling that nothing you do is quite right. We get it. We’ve felt that too. Parenting teens is hard 😅

If this season feels heavy, you’re not failing. You’re parenting a teen 💛
We’ve had those days too. You’re not alone in this.

Being here means you care, even on the days you’re running on empty.

If you need support during this season, you don’t have to navigate it alone 💛

At Sunrise Counseling, we support teens and parents through anxiety, big emotions, and challenging seasons like this one.

Sunrise Counseling
📍 Florida | In person and virtual appointments
🗣 Hablamos español
📞 Call or text 407-794-7596
📧 sunrisecounselingllc@gmail.com
🌐 sunrisecounselingllc.com

If this resonates, share it with another parent who might need the reminder today 💛

Not every effort is visible.Not every win is loud.Showing up is always a win.Because you made it 🤍If this resonated, tak...
01/17/2026

Not every effort is visible.
Not every win is loud.

Showing up is always a win.
Because you made it 🤍

If this resonated, take it with you today.
You don’t have to carry everything alone.
No todo esfuerzo se nota.
No toda victoria hace ruido.

Seguir aquí siempre es una victoria.
Porque lo lograste 🤍

Si esto resonó contigo, guárdalo para hoy.
No tienes que cargarlo todo tú solo/a.
https://www.sunrisecounselingllc.com

Which one are you leaving behind? 🤍Tap one or share yours in the comments.
01/11/2026

Which one are you leaving behind? 🤍
Tap one or share yours in the comments.

Sometimes we grow up holding pain, guilt, expectations, or wounds that do not belong to us.Healing begins when we recogn...
01/07/2026

Sometimes we grow up holding pain, guilt, expectations, or wounds that do not belong to us.
Healing begins when we recognize what we have been carrying and give ourselves permission to put it down.

You are allowed to release 🤍
You are allowed to feel lighter 🌿
You are allowed to choose yourself ✨
A veces crecemos sosteniendo dolor, culpa, expectativas o heridas que no nos pertenecen.
Sanar comienza cuando reconocemos lo que hemos estado cargando y nos damos permiso de soltar.

Tienes derecho a soltar 🤍
Tienes derecho a sentirte más liviana o liviano 🌿
Tienes derecho a elegirte ✨

:

Some things expire at the end of the year.⏳These don’t need to make it into 2026. 🎆💛Algunas cosas vencen al terminar el ...
12/29/2025

Some things expire at the end of the year.⏳
These don’t need to make it into 2026. 🎆💛
Algunas cosas vencen al terminar el año ⏳
Estas no necesitan llegar a 2026 🎆💛

#2026

✨️Happy Holidays!❄️May each of you find moments of quiet comfort, peace, and a reason to smile this season☃️ ...
12/24/2025

✨️Happy Holidays!❄️May each of you find moments of quiet comfort, peace, and a reason to smile this season☃️

⛓️‍💥Break away from the task at hand, just for a moment, and take a deep mindful breath💨 📷
12/11/2025

⛓️‍💥Break away from the task at hand, just for a moment, and take a deep mindful breath💨

📷

📝Semester finals are here!💥Check out these simple, yet effective, test taking tips 👀🔎 If you'd like to personalize your ...
12/11/2025

📝Semester finals are here!💥Check out these simple, yet effective, test taking tips 👀
🔎 If you'd like to personalize your (or your child's) mental health approach as it relates to test taking anxiety, visit our website🖱👉🏿 www.sunrisecounselingllc.com or reach out to us directly📲 at 407-794-7596 and 407-906-0331 for a free consultation💫

☀️It's okay to give myself the time I need to reset🌳 📷
12/04/2025

☀️It's okay to give myself the time I need to reset🌳

📷

This season can be a mix of cozy moments, extra plans, emotions, expectations… and a brain that sometimes jumps into ful...
12/03/2025

This season can be a mix of cozy moments, extra plans, emotions, expectations… and a brain that sometimes jumps into full festive chaos mode 😅
For some people it feels light, for others it feels heavy, and for many it’s a bit of both.

If your mind feels tangled or your stress monster gets louder these days, you’re not alone.
Take things gently, slow down when you need to, and remember your wellbeing matters too 💛
Esta temporada puede traer momentos bonitos, muchos compromisos, emociones y expectativas… y una mente que de vez en cuando se va al modo caos festivo 😅
Para algunas personas se siente ligera, para otras más intensa, y para muchas es una mezcla de ambas.

Si tu mente se siente un poco revuelta o tu monstruito de estrés aparece más seguido en estos días, no estás sola/o.
Tómate las cosas con calma, baja el ritmo cuando lo necesites y recuerda que tu bienestar también cuenta 💛

Address

Orlando, FL

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 4pm

Telephone

+14077947596

Website

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