Orlando Private Yoga and Pain Management

Orlando Private Yoga and Pain Management Orlando based teacher offering pain management through alignment based yoga and fascial release therapy.

Making conscious efforts to ✨Celebrate the small wins ✨Stay in the moment ✨Take time to reflect ❤️‍🩹Makes the tough day...
12/15/2025

Making conscious efforts to

✨Celebrate the small wins
✨Stay in the moment
✨Take time to reflect

❤️‍🩹Makes the tough days seem less frequent
❤️‍🩹The things left undone not so important
❤️‍🩹 And the chaos of this time of year a little softer

12/03/2025

Life gets busy… especially this time of year.

Your body is talking. Are you listening?

Wellness doesn’t just happen.

Prioritize your movement, your breath, your self-care.

Not just for you, but for everyone you show up for.

Hope y’all are having a restful weekend of delicious snacks and all the best vibes 💙
11/28/2025

Hope y’all are having a restful weekend of delicious snacks and all the best vibes 💙

Spoiler Alert 🚨 You don’t need to be flexible, experienced, or have it all figured out before you start— that’s literall...
11/10/2025

Spoiler Alert 🚨
You don’t need to be flexible, experienced, or have it all figured out before you start— that’s literally the point of coming in.

What matters most?
That you show up with curiosity.
I’ll take care of the rest. 😉

Address

Orlando, FL

Telephone

+18633361201

Website

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