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08/03/2025

This Women's Day, let's celebrate the power within us—the grace that nurtures, the resilience that overcomes, and the strength that rises against all odds.
Femininity is not a limitation; it is the force that fuels our strength, the fire that drives change, and the heart that builds a better world.
Here's to every woman embracing her power, her voice, and her unstoppable spirit. 🫶🏻

Happy International Women's Day! ✨💜

- Dr.Ksh*tija & Dr.Simran

11/06/2020

In Honor of Pride Month. 🌈

🌈 🌈 .
Reference:- .
Nagrale N, Wankhade P. Knowledge & Perception Of Medical Students Towards The LGBT (Le***an, Gay, Bisexual & Transgender) Patients & Their Rights: A Cross Sectional Study. Medico Legal Update. 2020 Apr 9;20(1):31-7.

Bowling J, Dodge B et al Social support relationships for sexual minority women in Mumbai, India: a photo elicitation interview study. Culture, health & sexuality. 2018 Feb 1;20(2):183-200.

Ross MH, Setchell J. People who identify as LGBTIQ+ can experience assumptions, discomfort, some discrimination, and a lack of knowledge while attending physiotherapy: a survey. Journal of physiotherapy. 2019 Apr 1;65(2):99-105. @ Pride Month

25/05/2020

The COVID-19 pandemic has created havoc worldwide. It has brought devastation not just physically, but has affected the global economy, altered lives socially and has taken a toll mentally.🤯

Physiotherapists are one of the crucial COVID warriors, with a role to play in the active phase of the illness caused by the novel coronavirus, but we will also be fighting the aftermath of this virus. 👩‍⚕️

A post COVID-19 world is going need us to step up and help those who need it, to return to their lives functionally independent and free of deficit.🤝

Reference:- 1. Ye, Z., Zhang, Y., Wang, Y.et al.Chest CT manifestations of new coronavirus disease 2019 (COVID-19): a pictorial review.Eur Radiol(2020).

2.TanseyCM,LouieM,LoebM,et al. One-year outcomes and health care utilization in survivors of severe acute respiratory syndrome.Arch Intern Med2007

3.F.A. Klok, G.J.A.M. Boon, S. Barco, European Respiratory Journal 2020

19/09/2019

Trigger Points.

14/09/2019

Chronic Pain – Fairytale or Fact?

"Chronic pain is defined as the pain felt for a duration longer than 6 months.
In India, according to Saxena, et al. in the Indian Journal of Palliative Care, the prevalence of chronic pain is 19.3 % in adult population. It’s more common in elderly people than...... "

- Sapna Tiwari
A physiotherapy student

08/09/2019

Physiotherapy – A catalyst for your condition.👩‍⚕

"Be it back pain or asthma,
Stop blaming your karma.
Let us be a sport and stop the drama,
Coz yes, it is time for pilates, yoga and zumba!!"

Embrace fitness with Physiotherapy – for a salubrious mind, body and soul !.......

- Anagha Ajay Chandrashekhar
A physiotherapy student

Click the link below to read further

https://theletstalkpt.wordpress.com/2019/09/08/physiotherapy-a-catalyst-for-your-condition-%f0%9f%91%a9%e2%80%8d%e2%9a%95/

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Happy World Physiotherapy Day!💜

08/09/2019

Physiotherapy can be defined as a treatment method that focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion and overall well-being by addressing the underlying physical issues.

It is a holistic approach to treatment, looking at the patient's lifestyle and engaging them in their own treatment. 👩‍⚕👨‍⚕

01/09/2019

Articular cartilage is what keeps your joints moving smoothly.🦴⚙ Read our post for more cool facts about this specialised tissue! 🔬📊

💯

21/08/2019

Tennis elbow also called as Lateral Epicondylitis 💪

➡️ It is the inflammation of the tendons of the elbow (epicondylitis) caused by overuse of the muscles of the forearm.

14/08/2019

As defined very simply by Oxford Dictionary Sinusitis is an inflammation of a nasal sinus.
- Ksh*tija Barawkar ()

#

26/06/2019

Being in a pool is always fun.🤩

Imagine combining this fun with the benefits of yoga.

Aqua yoga is a very interesting way of combining the effects of aquatic exercises and the benefits of the hollistic approach of yoga.🧘‍♀️🏊‍♀

The movement and poses performed not only challenges the body but also improves stillness and power of the mind.🧘‍♂️🏊.
. - Shanbhogue

21/06/2019

YOGA -Relax, Replenish and Revive
🧘🏻‍♀🧘🏻‍♂

The word yoga comes from the Sanskrit word "yuj", which means to join.

So, what is yoga?

Read on to see a handy guide to beginner's yoga.

- Ksh*tija Barawkar.

Tap the link to continue reading

https://theletstalkpt.wordpress.com/2019/06/21/yoga-relax-replenish-and-revive/

Happy International Yoga Day

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