Leah Yoga Chick

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Orlando, FL
Leah Yoga Chick

I'm Leah B💖 your go-to Wellness girl! I'll help you get unstuck and get moving towards your goals! Hey there! I'm Leah B., your go-to girl for transformation.

I'm all about empowering women who've hit a roadblock and need a little boost to kickstart some serious positive changes in their lives. Life's a journey, and I'm here to be your trusty sidekick. With over 500 hours of Yoga Teacher and Health Coach training, I've helped tons of folks conquer their challenges and infuse their lives with more happiness and energy. But remember, yoga isn't just about

what happens on the mat; it's way more than that. My own life's thrown some curveballs. In 2022, I faced the heartbreak of losing my husband to illness while raising our two boys. It was tough, no doubt, but it transformed me and taught me the value of real connections and having a support system. I figured out how to focus on what truly matters, even when life got crazy. I'm all about building a sense of community and trust. Think of me as your sounding board, your confidante, and your new BFF. Together, we'll figure out what you need to take care of yourself, and I'll keep you on track as we journey forward. Get ready for some killer nutrition tips, awesome yoga sessions, and more! If you're feeling stuck or struggling to lose weight, know that you're not alone. As a women's wellness coach, I'm your go-to gal for breaking down the barriers holding you back and giving you the support you need to make those positive life changes.

Leah 💖

Leah Boken
INHC Integrative Nutrition Health Coach (RHC™)
RYT-500® Badass Yoga Teacher + multiple yoga certifications
Yoga Business Expert

Yoga Alliance and Health Coach Alliance Accreditations

03/28/2026

An amazing trip with amazing people!! 🤗

02/18/2025

ADHD research mode activated 🧠✨
One minute, I’m looking up a simple fact… the next, I’m 37 tabs deep, connecting government secrets, ancient civilizations, and why my cat might be an alien. 👽🐱💻

Is it a hyperfixation or just uncovering the truth? 🤔🔍

11/06/2023

💃🏋️‍♀️ No gym? No problem! You can get moving and stay active from the comfort of your home.

I’m obsessed with at home workouts and I’ve been consistent for years with . keeps me on track every single day!

Dancing, home workouts, and even taking the stairs all count. 🏡💪

Read my blog on my website for more tips to achieve your weight loss goals and maintain a positive attitude throughout the journey! 🌟

10/23/2023

👋 Hey, it's Leah B, also known as Leah Yoga Chick! 💖 It's been a while, and I'm back with a powerful story of resilience and hope. Life can throw unexpected challenges our way, and my journey took a dramatic turn last June. Read on to discover how I turned tragedy into triumph and why I’m starting a new venture. 🌟 Blog link in my bio or go to leahyogachick.com
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Address

Orlando, FL

Website

https://www.leahyogachick.com/

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Our Story

Hi! I’m Leah, the Manotick Yoga Chick. I am passionate about yoga and what it has done for my physical, mental and emotional health. I don’t know what I’d do without it! This is why I am so happy to share yoga with my community. If you are looking for a space to connect to yourself, a space to unwind and de-stress and a space in which you’ll meet friends new and old, you’re in the right place. I’m all about connecting my community to each other through the practice of yoga! Meet me on the mat in Manotick... and beyond! Leah Boken RYT-200 Yoga Teacher Specializing in Power and Yin Yoga INHC Integrative Nutrition Health Coach