The Rejooov Collective LLC

The Rejooov Collective LLC I'm tryna change the way our community looks at total wellness.

02/23/2026

I'm tryna help those who want to help themselves.
If you want to take on shifting from fitness to wellness, then why not sign up for my newsletter?

They drop every Thursday at around 9am. They provide tips, tricks, and challenges that will keep you mindful, focused, and engaged with your journey.

I'm really just trying to encourage my people to be healthy in a way that suits them.

Join me 🤗
Link in bio

02/19/2026

I'm seeing a lot of posts wondering what we're going to do about the state of America right now...

I'm sad to say that I dont have the answer, but what I do know is that you cant save anyone until you save yourself.

Start your wellness routine & get involved with your community.

You don't support the community by judging/shuning/shaming those who don't meet arbitrary requirements. You uplift it by...
02/18/2026

You don't support the community by judging/shuning/shaming those who don't meet arbitrary requirements.

You uplift it by giving grace, but be sure to give yourself grace as well. Its hard out here.

02/17/2026

Back in the day, policing the behaviors of our community was a strategy based on survival.

Today, it's nothing but a hindrance to our wellness.
Mind the business that SERVES you.

You should join the rejooov collective, btw 🤌🏾
We're changing the way they Black community looks at wellness 💛✨️

The link is in the bio 🫶🏾

Did you know that starting your wellness journey could alleviate chronic stress? You knew that. So what's stopping you f...
02/12/2026

Did you know that starting your wellness journey could alleviate chronic stress?

You knew that.
So what's stopping you from taking better care of yourself?

I challenge you to find out.
> Take 5 minutes to meditate.
> Pick a prompt (or do them all) and write your answers in a journal.

Wellness isn't some out of reach pass time.
It's daily practices we do that calm our nervous systems, improves our moods, & breaks the stress cycle.

Make sure youre subscribed to our newsletters for tips and tricks that will help you implement wellness into your life.

The link is in the bio 🤞🏾

02/09/2026

Check out this week's rejooovisim on the website, link in bio!

I grew up hearing that I "talked white" from everybody & it irked my soul!

Those remarks only scratched the surface of how much stigma we have internalized & accepted as a part of Black culture, as opposed to things just being a matter of circumstance.

What are your thoughts?

& my hope is that we stop talking about it, & start doing something about it. I've mentioned before how Black Health has...
02/07/2026

& my hope is that we stop talking about it, & start doing something about it.

I've mentioned before how Black Health has been strategically ignored in the past, but as time goes on, studies like the ones listed below will continue to show just how the health disparity has more to do with institutionalized race than just the way we live.

Read up:

Ndugga et. Al. "Key Data on Health and Health Care by Race and Ethnicity"

Jennifer Wyatt Bourgeois: "From Insight to Action: Applying Community-Based Participatory Research to Improve Population Health Among Black Women"


12/08/2024

We prioritize movement around here. So tell me... what are you into?

Yoga?
Dancing?
Roller blading?
Strength Training?

& Are you willing to try something new?

Running?
Climbing?
Hiking?
Tumbling?

A new year is around the corner baby! Allow 2025 to be the year you embrace reconnection through self discovery 🤌🏾

Let me know below if you're interested in joining the collective, let's rejooov together!

Mental fitness is JUST AS if not even MORESO important than physical fitness. Consider everytime you experience an adver...
04/12/2022

Mental fitness is JUST AS if not even MORESO important than physical fitness. Consider everytime you experience an adverse emotion a workout. We should all be reaching to be just as strong mentally as we can be physically.

How? Good question.

Well, you start by learning yourself. Learning what your triggers are. Practice breathing before responding, whatever happened, can wait for you to gather yourself.

Second step is to acknowledge when you feel yourself slipping. The more you recognize it, the better you get at catching yourself.

It takes a lot of getting used to, and you will get discouraged because old habits die hard, but eventually, you'll get to a point where it's second nature.

Good luck on the journey and remember to go easy on yourself and give yourself lots of grace. I'm rooting for you!

Me: does a quad focused workoutMy Quads: sore as s**tMe:
02/06/2021

Me: does a quad focused workout
My Quads: sore as s**t
Me:

11/17/2020

All you need is the audacity to believe in you.

Balance.Balance of the mind. Balance of the body.Balance of self.How often do you remind yourself of your need for balan...
11/12/2020

Balance.

Balance of the mind.
Balance of the body.
Balance of self.

How often do you remind yourself of your need for balance? To return to center? To maintain equilibrium?

What are your techniques?

How do you remain balanced and, when knocked off kilter, return to that state of balance?

Inquiring minds would like to know 🙏🏾

Address

Atlanta, GA

Telephone

+17702092318

Website

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