Instead of ED (eating disorder recovery)

Instead of ED (eating disorder recovery) a pro-recovery place for those affected by eating disorders or disordered eating. This page was created out of need. That's what this page is for.

Sometimes when wanting to engage in ED behavior it's hard to think of what to do instead. This is a group endeavor that further demonstrates that we never have to do this alone. I also have a FB account that covers many other areas of ED recovery. You can send me a friend request at "ANAD Lori Licker"

Skate this with someone else who needs to hear this ❣️lori
07/08/2025

Skate this with someone else who needs to hear this ❣️lori

07/08/2025
We know Ed will never be happy. Let's get rid of Ed. Feel free to add your name below if you agree
07/08/2025

We know Ed will never be happy. Let's get rid of Ed. Feel free to add your name below if you agree

Tips from an expert about recovery.The Renfrew Center
07/07/2025

Tips from an expert about recovery.
The Renfrew Center

Binge on life.Purge negativity. Starve guilty feelings.
07/07/2025

Binge on life.
Purge negativity.
Starve guilty feelings.

What non appearance complement has really been helpful to you? tag or share with someone who needs to hear it
07/07/2025

What non appearance complement has really been helpful to you? tag or share with someone who needs to hear it

Let’s rethink the way we give compliments. Focusing on someone’s appearance—though often well-intentioned—can reinforce harmful beauty standards and diet culture. Instead, try something like:
"I constantly learn from you"
"I admire your creativity"
"You're such a good listener"
"You have a great sense of humor"
These kinds of compliments affirm inner strengths and help build self-worth beyond appearance. What non-appearance compliment has meant the most to you? Share it or tag someone who needs to hear it today.

It's Monday check in. How are you feeling... good or bad. We're here for you.
07/07/2025

It's Monday check in. How are you feeling... good or bad. We're here for you.

07/06/2025
Boundaries - In case nobody ever told you or you need to hear today
07/06/2025

Boundaries - In case nobody ever told you or you need to hear today

As it's storming right now, I think of this quote.
07/06/2025

As it's storming right now, I think of this quote.

07/06/2025

It's the weekend. For fun, post a picture of something that makes you smile. If you don't have a pic, it's ok to find one online.

What great messages!
07/06/2025

What great messages!

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