PSFitness (PlusSizeFitness)

03/14/2024

Family & Friends,

It is with a heavy heart that I share the passing of my sister, Chrissy Irie. She passed unexpectedly Monday morning.

She brought so much love, light and joy into our lives. While we’re devastated, we find comfort knowing she’s at peace now.

Details about arrangements will follow. I set up a GoFundMe for my sisters Mother, Jennifer to ease the financial burdens associated with the arrangements.

Any contribution is truly appreciated.

https://gofund.me/a738e0e2

Please share. Thanks! ♥️

With heavy hearts, the family has started a funeral fundraiser to help cover … Lori Hyre needs your support for Honoring Chrissy's Legacy: Support for Funeral

05/06/2022

LISTEN!!!! The way I was STRUGGLING got me weak! 😂😂😂

My mentor is whipping me back into shape and id say the two most important thing is breathing and technique!

A lot of folks won’t show you this, however I have no problem!

PRACTICE MAKES PROGRESS!!!

Enjoy my facial expressions of amazement and awe. My mentor is supportive and dope asf!

03/30/2022

What’s up everyone? You good?!

Just checking in!

What have y’all been up to?

I’ve been working diligently on regaining strength, breathing and nutrition. Taking the time off to focus on myself and overcoming depression was well needed!

I’m excited to announce that I’ll be re-opening my virtual dance classes in 2 weeks!!!!

INFO & LINK COMING SOON! 💜

02/03/2022

“Be selective with folks when you invite them into your space. Not everyone’s frequency is healthy and vibrant.” -

10/16/2021

I miss dancing this this. So freely and unapologetically. Recovering from COVID is no joke. I feel like my body did a reset so doing movements I could easily do is now a struggle. I’m fu***ng depressed… I hope I’m able to move like this soon ♥️

* I DO NOT OWN THE RIGHTS TO THIS BEAUTIFUL SONG *
🎶 - Ungodly Hour

06/18/2021

Happy Friday Everyone!!!!

I’m so excited that this week is finally over!!!!

05/10/2021

Everything will fall into place when you start loving yourself more ♥️

03/25/2021

How did I do? 😇

Did routine was so much fun to do! It took me about 3 tries! ♥️

Has anyone learned this routine? What about the other routine?

01/20/2021

If you ain’t sweating like this, you ain’t putting in work! 💪🏾💪🏾💪🏾

AFRO-CARIBBEAN HIIT

LINK IN BIO !!!

01/19/2021

Shoutout to the attendees at class yesterday. It was so much fun doing this warmup!!!

RSVP for the body positive class!

LINK IN BIO

Song: Dumpling by &