Barna Psychology

11/12/2025

UPDATED: ASGO has partnered with the Mall of Millenia to bring FREE Sensory Friendly Visits with Santa on 11/23 and 11/30 - RESERVATIONS REQUIRED! The link to make your reservation is: https://mamphotos.as.me/SensoryVisit We hope that many of our families with children/adults on the autism spectrum will take advantage of this opportunity to visit Santa with no lines, no waiting!

11/04/2025

This week, we celebrate the incredible work of Florida’s school psychologists. The 2025 theme, Finding Your Path, reminds us that school psychologists support others to discover their strengths and thrive.

Drop a comment to shout out a school psychologist who’s made a difference in your life!

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10/10/2025

As parents, strength is not about having it all together. It is about being open, asking for help, and showing compassion to ourselves and our kids.

Check in with yourself and someone you care about. We never walk this journey alone. We grow stronger together, one open heart at a time.

When we share our struggles and listen with empathy, we remind one another that no one walks this path alone. Let’s keep building spaces where it feels safe to speak, feel, and grow one conversation at a time.💛

09/26/2025

I’ve been getting a lot of calls about after-school meltdowns from parents lately. If this sounds familiar, know that you’re not alone 💛

These moments hit hard at my house too 🤯 After a long school day, my kids’ brains have been working overtime. When they get home, they sometimes let it all out. While it is challenging, I remind myself that our house is their emotional 'safe zone.'

Here are 3 quick tips that work:
✨ Snack first (everything’s harder when they’re hungry)
✨ A little quiet time to recharge by drawing, reading or listening to music
✨ Moving their bodies - bike, scooters, playing outside

These meltdowns are common, and with small shifts, afternoons can feel so much calmer!

09/24/2025

Shoutout to all the tired, overwhelmed, dedicated parents out here running on coffee, half eaten snacks, and survival mode. We see you 👀☕💪

08/08/2025

This is a great way to explain your child's testing appointment to them!

Does your kid have a psych assessment coming up?

This is a simple way to prepare them.

Learning more about your brain doesn't have to be a scary or negative thing. The more we know, the better we can take care of ourselves.

Yes?

Em 🌈

01/19/2025

In my practice, I often hear parents say things like:

✨ “My child should be reading by now.”
✨ “Mine should be able to sit still.”
✨ “Mine should be less emotional.”
✨ “Mine should be more interested in sports/activities.”
..And let's be real, I find myself getting wrapped up in the comparison game with my own kids. It's hard not to in this competitive, on-the-go world we live in! We all want the best for our kids, but sometimes we forget that every child grows, learns, and shines in their own unique time and way.

Let’s focus on who our kids are becoming instead of all the "shoulds." Ecourage their curiosity, support their passions, give them tools to work through what's challenging, and celebrate their progress, no matter the pace.

Whether they’re learning their ABCs or taking their first swing in a new sport, what really matters is that they feel loved, supported, and free to grow into the amazing individuals they’re meant to be. 🫶

01/18/2025

Fun family ideas for the weekend!

01/17/2025

Did you know school psychs do a lot more than "read minds?" 🤪🤔 From building confidence to solving problems, I can support your child's mental health, academic success, and overall well-being.

01/15/2025

I’m excited to share that I’m now accepting new clients in the Central Florida area! I’m here to help kids and families navigate areas like:

✨ Dyslexia & Learning Differences
✨ ADHD
✨ Anxiety & Emotional Wellness
✨ Giftedness & Advanced Learners

Whether it’s testing, a consultation, or just figuring out the next steps, I’m here to support you and your child in reaching their full potential.

Reach out today—I’d love to chat!

📲407-900-4696 (call or text)
🔗barnapsych.com
📨info@barnapsych.com

10/09/2024

Be safe my friends!

WESH 2 is answering kids' biggest questions about hurricanes.

07/14/2024

🎉✨ Celebrating 6 Years of Supporting Central Florida Children and Families! 🌟📚

Today marks our 6th year anniversary since Barna Psychology's first client walked through the door. We couldn't be more grateful for the trust and support of our wonderful community. 🌿 It's been an incredible journey being a part of your lives and helping nurture the growth and well-being of your children.

Thank you to all the families who have placed their trust in us over the years. Your belief in our work motivates us every day. 🌈 Here's to many more years of learning, growth, and making a positive impact together!