Nature's Mysteries Academy of Holistic Health

Nature's Mysteries Academy of Holistic Health Women Owned- Alternative Medicine Education
Turn your passion into your profession with our Board Certified Holistic Health Practitioner Program!

Accredited with The American Association of Drugless Practitioners- Our mission is to bring sacred knowledge of plant spirits that may have been lost, disregarded or stigmatized for too long. Our goal is to remove the stigma, lifting the blinders bringing this vital medicine to light for all to see.

01/14/2026

The Herbal Human Connection~

Did you know that each herb addresses specific parts of the body? Herbs address many parts of the body and many herbs treat the same organs. The Herbal Human Connection is an effort to illustrate which herbs are connected to which body part or system.

But remember, each herb addresses more than one body part and the list of herbs that alleviate respiratory issues is exhaustive, these are just a few that we learn about in our 12 Week Holistic Health Practitioner Program.

The following herbal allies are recommended when treating heart ailments~
Chaga
Calendula
Borage
Chia seeds
Kelp

Nicholas Culpeper wrote about the benefits of using Borage for heart ailments in 1652!

Discover The Essence Of Borage Medicine šŸŒæā¤ļø

01/14/2026

What She Said-
ā€˜Nature is my church. The wind in the trees and the bugs and the frogs. All those things are comfort to me.ā€™
Sissy Spacek

01/12/2026

Herbal Recipe of the Week-
Facial Mist Recipe:
1 oz. Lavender hydrosol
10 drops Orange essential oil
Blend together in a sterilized dark colored glass bottle
Cap, label

Hope you enjoy!

01/10/2026

Latin name equates to ā€œdew of the seaā€

Known as ā€˜Herb of Remembranceā€™

Revered as sacred by ancient Greeks, Romans, Egyptians and Hebrews

An excellent digestive aid promoting the digestion of fats and starches

01/10/2026

Fridayā€™s Finest Plant Profile:
Mugwort
Curative Properties~
anti-malarial
uterine stimulant
antibiotic

Conditions~
cancer
retained placenta
menstrual problems

Discover The Essence Of Mugwort Medicine šŸŒæā¤ļø

01/09/2026

Tonight we started our Winter 2026 Session!
This is the beginning of a 12 week journey ending with our studentā€™s getting their board certification in holistic health!Ā 

01/07/2026

The Herbal Human Connection~
Herbs address many parts of the body and many herbs treat the same organs.

The Herbal Human Connection is an effort to illustrate which herbs are connected to which body part or system.

But remember, each herb addresses more than one body part and the list of herbs that alleviate respiratory issues is exhaustive, these are just a few that we learn about in our 12 Week Holistic Health Practitioner Program.

The following herbal allies are recommended when treating lung ailments~
Astragalus
Borage
Buchu
Burdock
Calendula

In studies, there was a substantial decrease in hypersensitivity in airways and inflammation and mucous production were reduced after treatment.

Helping to help improve lung function, even in patients with disorders such as acute respiratory distress syndrome (ARDS) and inflamed respiratory infections.

Remedies used to treat these conditions include tea blends, infusions, decoctions, capsules or tinctures. Always remember to make sure that your medicine is organic!

Discover the Essence of Plant MedicinešŸŒæā¤ļø

01/07/2026

What She Said-

ā€˜I think in the past thereā€™s been a tendency to think that the plant world is here to serve us, but actually I think weā€™re here to live in harmony together.ā€™
Anne McIntyre

01/05/2026

Dr. Gonzalez demonstrated how there is not one type of diet that is best for healing. It depends on the patientā€™s nervous system.

When my husband was battling c@N(3r, we continued a plant based diet and he got better and his body healed itself.

So I thought in order to heal you needed a plant based diet, made sense.

But after reading Dr. Gonzalesā€™s book, it helped me to understand when helping my sister in law in her fight against c@N(3r, that she could still heal her body while eating organic meat as well. And she did in a short amount of time.

Itā€™s more about which part of the nervous system that dominates the individual. He even has several different personality types.

Truly a fascinating read, I highly recommend!

Iā€™ve added some nervine herbs to help heal your nervous system as wellā€¦


01/04/2026

Rice bowls are my favorite mealā€¦

Jasmine rice- good source of iron

Broccoli- reduces inflammationĀ 

Beets- antioxidant rich

Lettuce- rich in vitamin A

Avocados- protect cardiovascular health

Tomatoes- contain Lycopene found to stall cancerous tumor growth

Zucchini- high in potassiumĀ 

Onions- increase bone density

ā€˜Let Food Be Thy Medicineā€™Ā 

01/03/2026

Actions of Herbs-
Adrenal Tonics:

supports adrenal function, combats fatigue

Indications: ā€œchronic fatigue syndrome,ā€ hormonal, nervous, or immune deficiency, viral infections, chronic adrenal fatigue, blood sugar swings or imbalances, allergies, depression

Herbs: Astragalus, Borage, Ginger, Kelp

Discover The Essence of Plant Medicine šŸŒæšŸ“š

01/03/2026

Just Out of Curiosity- How did Turmeric get its name?

Name Origin~derived from the Latin word terra merita (meritorious earth), referring to the color, also the Latin word
curcuma for Curcumin

Used in both Traditional Chinese and Ayurvedic Medicine as well as many other cultures for over 5000 years

Studies show itā€™s effects stronger than Hydrocortisone shots with less side effects

Over 12,000 studies have been performed on Turmeric, one of the most studied herbs

Been found to be one of the top five inflammatory herbs, with curcumin being one of the most effective anti-inflammatory agents in the world

Cautions~ can cause uterine contractions in pregnant women, consult a
Naturopathic Doctor
increased menstrual flow
increased liver functionĀ 
hyperactive gallbladder contractions
increased risk of bleedingĀ 
Possible contraindications with medications

Except from Discover The Essence of Plant Medicine, The Five Principles of Lifesaving Herbs šŸŒæšŸ“š

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Orleans, VT
05860

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+18026246540

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