Beach Meets Wellness

05/14/2026

Where are all of my counselors at???
☀️ The Summer Counselor Conference is back and better than ever! Join us online from July 24–28 for 40+ expert-led sessions packed with real strategies, free resources, sunrise yoga (WITH YOURS TRULY), live Q&As, and counselor giveaways. Plus you can earn 3 graduate credits through the University of the Pacific which can boost you on your salary scale!
🎟 Snag your ticket now for just $49 during early bird registration—available until June 15. After that, prices jump!
💡 Presenters are sharing their expertise on topics like:
● Organization
● Data Collection and Analysis
● Lesson Planning
● High School College and Career Counseling
● Planning Individual and Group Counseling
● Using Sandtray Counseling
● Tier 1 Counseling Services
● Students with Eating Disorders
● Attendance Strategies
● Easy SEL and Counseling Activities
● Culturally Responsive Counseling Strategies
● Working with Parents

✨ BONUS: Your ticket gives you access until June 2026 (hello, replay binge).

🎧 Want even more? Upgrade to VIP for 10 private podcast trainings + resource bundle.
👉 Check out the sessions and register: https://carol-miller-counseling-essentials.mykajabi.com/a/2148273136/dbNzFobK

💬 DM me SCC and I’ll send you the link!

05/14/2026

Whether you have 10 days, 6 weeks, or 2 months left, it’s almost the end of the school year—and that means the Summer Counselor Conference is back and better than ever! Join us online from July 24–28 for 40+ expert-led sessions packed with real strategies, free resources, yoga, live Q&As, and counselor giveaways. Plus you can earn 3 graduate credits through the University of the Pacific which can boost you on your salary scale!

🎟 Snag your ticket now for just $49 during early bird registration—available until June 15. After that, prices jump!

💡 Presenters are sharing their expertise on topics like:

● Organization

● Data Collection and Analysis

● Lesson Planning

● High School College and Career Counseling

● Planning Individual and Group Counseling

● Using Sandtray Counseling

● Tier 1 Counseling Services

● Students with Eating Disorders

● Attendance Strategies

● Easy SEL and Counseling Activities

● Culturally Responsive Counseling Strategies

● Working with Parents

​✨​ AND yours truly is leading sunrise yoga each morning of the conference!

​✨ BONUS: Your ticket gives you access until June 2026 (hello, replay binge).

🎧 Want even more? Upgrade to VIP for 10 private podcast trainings + resource bundle.

👉 Check out the sessions and ​regi​ster now (see below for link 🔗)

I can honestly say that this is truly one of my favorite conferences, as it is an amazing community of counselors leading some relevant and practical sessions! And of course, don't forget about the tranquil, therapeutic yoga that I will be leading each day (that itself is worth the cost of your registration).

05/13/2026

🌊 Being might be the answer, and I should probably try it out.

I don't know the secret to happiness, but im pretty sure it involves the ocean and not being in a rush to go anywhere else. 1🌊

05/11/2026

👉The health conversations we need to be having

I wanted to personally invite you to something I’m really excited to be part of.
I’ll be speaking at the Whole Health Reimagined Summit, for individuals ready to look at their health in a deeper, more connected way.

Oh, and I’ll be presenting a session:
Calm Your Space, Calm Your System: The Missing Piece of Sustainable Self-Care, and I would truly love to have you join!

📅 May 30 to 31
8:00 AM to 4:30 PM PT / 9:00 AM to 5:30 PM MST / 11:00 AM to 7:30 PM ET
Hosted by Samantha Rines O'Dell

This is a complimentary two day virtual summit bringing together practitioners from many areas of health and wellness to explore what whole body healing can actually look like.
Because so many people are tired of chasing symptoms without ever getting real answers.
Maybe you’ve been wondering why your energy feels low, your gut feels off, your stress feels hard to manage, your hormones feel all over the place, your sleep is inconsistent, your libido has shifted, or your body just does not feel like itself.

This summit was created for the person who is ready to stop looking at health in disconnected pieces and start understanding the body as a whole system.
Inside, you’ll learn about things like:

• Nervous system support and emotional regulation
• Gut health, inflammation, and energy
• Hormones, fatigue, and whole body balance
• Sexual wellness and intimacy
• Stress patterns and how they show up in the body
• Natural and integrative approaches to healing
• Why you may still feel “off” even when you are trying to do everything right

This is not about fear, pressure, or quick fixes. It’s about understanding your body more clearly and learning practical ways to support it from the inside out.

👉 DM me to get your complimentary ticket!

05/09/2026

If you are looking to improve or nourish your mind-body-soul, I have availability for a few yoga therapy clients at my private yoga & sound studio Beach Meets Wellness in Ormond Beach, specializing in somatic work and working with beginners or those who have never practiced! Also available for wellness consultation and corporate wellness programming (virtual or in-person options)!

Reach out for more details.

05/09/2026

🌊 For the person who feels behind:
You are not late.
You are not missing it.
You are not running out of time.
You are simply in a season that asks for a different pace.

Trust that, just like you embrace the natural changes in the ocean tides 🌊

📍Save this for the days you need the reminder.

And if you need some space to to reconnect within, join me at

05/03/2026

🌊For the person who needs this today:

You do not need to catch up.
You do not need to earn rest.
You do not need to have it all figured out before you begin.

Start with one breath.
Start there. 🌊

04/30/2026

What exactly is ?

Today, I'm breaking down what it is (and isn't), the benefits, and how to use props in this tranquil practice.

If you know this practice, what is your fave asana (or pose)? Drop it below!

And fun fact: Yin Yoga is based on 5–7 main archetypal poses (such as Shoelace, Saddle, and Caterpillar), but they are often adapted into dozens of variations.

I offer this beginner-friendly practice multiple times a week.
Check out my website to see what's currently on the schedule.

04/25/2026

SPACE FOR LEASE ✨️
Come join me in the healing hallway at Fountain Square Village (Beachside in Ormond).

In fact, you will be right next door to me in Suite 204. Reasonable rent, including water, electric.

This is such a cute newly refurbished unit with small kitchen and your own bathroom.

Good for office or wellness business,.as there is also: hairstylist, barber, personal fitness, yoga, counselor, accountant, custom pool business, kava bar, Cuban cafe, and The Bikini Co.

DM me and I can pass along info to the landlord; hoping to get the unit leased by end of May.

04/25/2026

It is SO exciting seeing the studio come together... and that includes getting all the props to bring clients truly restorative experiences.

I knew I had to get the newest collection from The Sand Lite.

Check out how cute these pink ones are, they slip right over your yoga block.

Come to the studio and experience them for yourself!

08/24/2025

Sooo excited for today's SOLD OUT Restorative yoga & sound experience!

Today's Sounds of Savasana @ Deviant Wolfe Brewing: A Restorative Yoga & Sound Healing Experience (Sunday, 8/24) is SOLD OUT. Unfortunately, given our space limitations, we will not be able to accommodate walk-ins for this morning's practice.

If you purchased your sound bath spot ahead online, practice will begin promptly at at 10:15am. Please note the early start time!

We recommend you bring a bolster and blocks, along with a blanket and pillow for savasana.

Keep an eye on our FB event calendar for upcoming guest instructor classes. We'll be back to our normal schedule with Shannon next Sunday, 8/31 at 10:30am.