StretchMed Ormond Beach

StretchMed Ormond Beach We help everyday people, athletes, and professionals move better, recover faster, and feel their best through customized 1-on-1 assisted stretching.

Take the first step toward feeling your best. Book today!⬇️

Many of us feel stiff after holiday travel, long drives, and busy schedules, and that tightness doesn’t just disappear o...
01/02/2026

Many of us feel stiff after holiday travel, long drives, and busy schedules, and that tightness doesn’t just disappear on its own. Experts agree that a gentle post-holiday reset, including movement and stretching, helps the body recover and move more comfortably.

Loosening tight muscles, even with simple, consistent stretches, can restore energy, improve mobility, and reduce everyday aches and pains.

Our Certified Stretch Therapists guide you through the right stretches for where your body feels restricted, helping you move better and feel relief sooner.

🎯 Book your session today and start the year pain-free.

End the year feeling refreshed, relaxed, and ready for what’s next. At StretchMed, every session is guided by certified ...
12/31/2025

End the year feeling refreshed, relaxed, and ready for what’s next.
At StretchMed, every session is guided by certified stretch therapists who help release tension, improve mobility, and restore comfort from head to toe.

Whether you’re wrapping up a busy season or simply craving a moment to recharge, this is the perfect way to close out 2025 feeling lighter and more aligned.

Start the new year with a body that feels as good as your goals. 💪✨
Book your session today!

🌱 We practice what we preach.At StretchMed, self-care isn’t optional — it’s our responsibility.We prioritize our own mob...
12/30/2025

🌱 We practice what we preach.

At StretchMed, self-care isn’t optional — it’s our responsibility.

We prioritize our own mobility, recovery, and movement because the better we take care of our bodies, the better we can take care of yours.
This is more than stretching — it’s a commitment to showing up energized, focused, and aligned for every client who walks through our doors.

✨ As we step into 2026, we invite you to do the same.
Make movement a priority.
Take ownership of your body.
Start the year empowered, mobile, and confident in how you move.

Your body is your foundation — let’s take care of it together.

💪 Here’s to moving well in 2026.

— StretchMed Team

📸- Shayne Rodney, DC CST
📷- Luis Oyola, DC CST

As the year winds down, it’s the perfect moment to refocus on your wellness routine. StretchMed sessions help improve fl...
12/29/2025

As the year winds down, it’s the perfect moment to refocus on your wellness routine. StretchMed sessions help improve flexibility, balance, and muscle coordination, key elements for staying active and avoiding injuries.

With regular stretching, you support your body’s natural range of motion so you can step into the new year feeling refreshed, strong, and ready to take on new goals. 💪🧘‍♂️

Let’s finish 2025 feeling our best. Ready to stretch into 2026?

Happy Holidays from StretchMed! ✨This season, give yourself the gift of slowing down. Take a moment to stretch, breathe ...
12/25/2025

Happy Holidays from StretchMed! ✨
This season, give yourself the gift of slowing down. Take a moment to stretch, breathe deeply, and appreciate the incredible body that carries you through every celebration, task, and memory.

From our StretchMed family to yours, we wish you a joyful, relaxing holiday filled with movement, comfort, and peace of mind.

Stay flexible. Stay well. Happy Holidays!🧘‍♀️

Long hours of sitting, whether at work, in the car, or while traveling, can leave your hips feeling tight and your body ...
12/24/2025

Long hours of sitting, whether at work, in the car, or while traveling, can leave your hips feeling tight and your body out of balance. StretchMed sessions help release that built-up tension, improve mobility, and support healthier posture.

A little focus on hip flexibility can make a big difference in reducing lower-back strain and boosting everyday comfort.
Your body will thank you for it. 🙌✨

Stretching regularly keeps your body agile and your mind refreshed, especially during the holiday rush. Many of our clie...
12/22/2025

Stretching regularly keeps your body agile and your mind refreshed, especially during the holiday rush.
Many of our clients feel the difference after just a few sessions: better mobility, less stiffness, and a boost of all-around energy.

At StretchMed, we make it easy to build healthy movement habits that help you feel lighter, looser, and ready to step confidently into the new year.

Book your next stretch and start 2026 feeling your best! 🙌

Stretching does more than keep your body feeling good—it also supports your mind. 🧘‍♂️✨Studies show that regular stretch...
12/19/2025

Stretching does more than keep your body feeling good—it also supports your mind. 🧘‍♂️✨
Studies show that regular stretching can help reduce stress, calm the nervous system, and boost mental clarity.

At StretchMed, we encourage you to treat stretching as a full-body and full-mind reset. It’s a simple way to feel more balanced, focused, and recharged, inside and out. 💛

Ready to stretch with intention? Let’s move.

Every StretchMed session is designed with you in mind,  your comfort, your mobility, and your long-term wellness.Our cer...
12/17/2025

Every StretchMed session is designed with you in mind, your comfort, your mobility, and your long-term wellness.
Our certified stretch therapists guide you through proven techniques that ease stiffness, improve flexibility, and support healthy movement.

Whether you’re working toward better posture, reducing everyday tension, or simply wanting to move with more ease, StretchMed gives you a structured, personalized approach that helps you feel and function at your best.

Ready to stretch smarter? 💪✨

Winter weather can make it tempting to curl up and stay still, but your body thrives on movement. StretchMed sessions he...
12/15/2025

Winter weather can make it tempting to curl up and stay still, but your body thrives on movement. StretchMed sessions help you stay flexible, balanced, and strong, even when temperatures drop.

Regular stretching keeps your muscles and joints supported, making it easier to move comfortably and stay consistent with your fitness goals all season long.

✨ Keep your body warm, mobile, and ready for whatever winter brings!

At StretchMed, every session is built with your body in mind. Our certified stretch therapists use evidence-based techni...
12/12/2025

At StretchMed, every session is built with your body in mind. Our certified stretch therapists use evidence-based techniques to help reduce stiffness, improve mobility, and support better movement, all in a professional and welcoming space.

Clients love the structured approach, personal guidance, and focus on safe, effective stretching that leaves you feeling more relaxed, flexible, and ready for whatever comes next.

Experience the difference of intentional stretching. ✨
Book your session today!

Address

1425 W Granada Boulevard
Ormond Beach, FL
32174

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