Maya Windfeather Massage Therapy

12/17/2020

Obvious to touch therapists and, well, to most living beings but...here ya go!

The largest ever study on touch was conducted, and the results are more interesting than you might think.

09/18/2019

Fall is here. The kids are back in school and the stores are selling Halloween decorations. Best of all, your favorite coffee store is back to selling pumpkin spice. Yum, right? Actually – no. As much as you may love those Pumpkin Spice Lattes, you need to take a closer look. The truth is that …

07/29/2019

This is so fascinating, and such helpful information!

You may THINK it's chocolate you're craving BUT your body is REALLY asking for THIS:

07/11/2019

There’s more to strong glutes than looking good in a bikini. Check out these 5 surprising reasons you should work your glute muscles...

06/10/2019

Yes! I love the plan of setting the intention to put self care first by DOING self care first, before we even get out of bed! May it be so!

Not a morning person? Not a problem. Practicing this mini sequence after your alarm goes off can help tee you up for a fantastic day, no matter how sluggish you feel when you get out of bed.

03/21/2019

The best part? Nobody even needs to know you’re doing them.