Sacral Ground Massage & Wellness

07/22/2025

What are clients saying about Sacral Ground Massage & Wellness?

07/08/2025

🌿 NOW OFFERING ~ CBD-INFUSED MASSAGES🌿
I'm excited to now offer CBD-infused massage sessions, combining the power of therapeutic touch with the natural benefits of h**p-derived CBD oil.

What is CBD massage?
CBD (cannabidiol) is a non-psychoactive compound found in h**p that’s celebrated for its anti-inflammatory, calming, and pain-relieving properties. When applied topically during massage, it may help:

🌿Reduce muscle and joint tension

🌿Ease inflammation and chronic pain

🌿Support deeper relaxation and stress relief

🌿Enhance recovery after physical activity or injury

What makes our CBD massages special?
I use a premium, h**p-derived CBD product that meets all Iowa regulations—safe, legal, thoughtfully, and locally sourced. The CBD is gently blended into your session to amplify the benefits of your massage without any psychoactive effects.

Available as a 30, 60, or 90-minute session, this is a beautiful way to deepen your healing experience.

👉 Book your CBD-infused massage today at https://www.sacralgroundmassage.com/book-online

06/24/2025

Looks like we’re in for a week full of rain.
Doesn't a cozy massage in a private studio, warm table, and soft lighting sound inviting?
While the skies stay gray and drizzly, step into a space that’s warm, quiet, and completely yours. A massage designed just for you—whether your body needs deep work or gentle calm.

06/18/2025

I absolutely 💚 being a massage therapist, but you can't take the teacher out of me and the love I have to support any kiddo when I can.

If you need custom-built wood furniture check out Carter and his twin brother Hayden. They are skilled, eager, and entrepreneur-minded young men.

Huge shout out to Jill Thompson who not only has her bench at Sacral Ground Massage and Wellness in Oskaloosa but also has added a tag indicating it’s been Made by Carter.

Thank you for your support, Jill.

06/17/2025

🔴 What is Red Light Therapy & Why Is It Good for You?
Red light therapy is a gentle, non-invasive treatment that uses low-level wavelengths of red and near-infrared light to support your body’s natural healing process. ✨

✅ Benefits can include:
• Reduced muscle and joint pain
• Decreased inflammation
• Improved circulation
• Faster recovery post-workout
• Healthier, more radiant skin

It works by stimulating your mitochondria—aka your cells’ energy producers—to repair and rejuvenate tissue from the inside out. No heat, no downtime, just natural support for your body.

At Sacral Ground, red light therapy is included in your session —no extra charge, ever.

www.sacralgroundmassage.com
📍 Oskaloosa, IA | Private studio care

06/14/2025

It’s Art on the Square today in Oskaloosa. Stop by and see the beautifuly created serene seascape painting created by Art by Markie.

06/14/2025

🌿💚

My 3rd “window” painting for art on the square this year!

Sacral Ground Massage & Wellness is nestled in the alley between Hammer NuCara Home Medical and Main Wealth Management. Jill’s new entryway can be found behind the left fire escape stairs and underneath the black awning.

Since she still wanted to participate in the event but doesn’t have a window, we used a reclaimed plexiglass sheet that came off of an old vehicle.

Make sure to walk the Main Street and check out all of the creative windows during the art walk tomorrow. Vote for your favorite, grab a treat, participate in the activities, and find a way to support the amazing local artists up on the square.

I can’t imagine the amount of hours that all of those folks have put into making their creations and getting things ready for this event. This is what makes Osky an art destination!

06/09/2025

🎁 Dads Don’t Want Socks. They Want Silence. 🎁
And maybe someone to finally fix that “I slept weird” shoulder…

This Father’s Day, give the gift of peace, quiet, and a massage at
Sacral Ground Massage and Wellness.

💆‍♂️ No extra charge for:
🔥 Hot Stones (because he's already carrying the weight of the world)
🎯 Cupping (for that back that sounds like bubble wrap)
🌿 Aromatherapy (because Dad’s cologne isn’t cutting it anymore)

Whether he’s a gym dad, grill dad, or “just needs a nap” dad—he deserves this.

📍 Private studio. No chaos. Just calm.
💳 Gift cards available online or call/text for a physical gift card.
✅ HSA/FSA accepted
📅 Book or buy now at: https://www.sacralgroundmassage.com

😆 Because dad jokes are funny. Back pain isn’t. 😆

06/03/2025

🌿 Did You Know? 🌿
You can use your HSA (Health Savings Account) or FSA (Flexible Spending Account) at Sacral Ground Massage and Wellness!

Massage therapy isn’t just a luxury—it’s part of your wellness routine.

✨ Feel better. Heal smarter.
💳 Use your HSA/FSA and take care of you—mind, body, and spirit.

📍Book now at sacralgroundmassage.com

05/28/2025

A Little Rain, A Lot of History 🌧️✨

This 1970s rain lamp once hung in my grandmother’s home—always quietly glowing, with oil droplets trickling down its golden strands like magic. As a kid, I was mesmerized by it. It felt like a portal to another time, a piece of everyday enchantment.

Now it hangs in my massage studio, and it still feels like magic.

This lamp isn't just a vintage treasure—it’s a reminder of where I come from. It connects me to my roots, to the warmth, care, and quiet strength my grandmother carried so effortlessly. Every time I turn it on, it feels like a quiet blessing over the work I do here.

Massage is more than a service—it's a practice of presence, healing, and trust. I’ve worked hard to create a space that feels safe, sacred, and nurturing. Having this piece of my past here reminds me to slow down, to be intentional, and to honor each person who walks through my door.

This rain lamp doesn’t just light the room—it carries the spirit of care and connection that flows through every session. And I take deep pride in that.

If you’re feeling the need to slow down, reset, or simply be cared for, I’d be honored to hold that space for you.

I look forward to welcoming you into this space that means so much to me.

05/15/2025

So grateful to be a part of the Oskaloosa business community. 🌿💚

Sacral Ground Massage & Wellness is a private, one-on-one massage studio focused on health, wellness, and longevity. Experience personalized treatments, including hot stones, cupping, and aromatherapy, in a tranquil setting. Book your customized session today!

05/11/2025

May all the mothers of the world be immensely loved and spoiled with joy today.