Be Empowered Nutrition

05/01/2026

Brb, going to go cry... That Inked Mama l Wholesale + Printed Branding Essentials is killing it with our new affirmation stickers!!!! 😭😭😭

05/01/2026

Hello, May 🌸✨
A new month = a fresh chance to reset, refocus, and realign.
This May, I’m choosing to do one thing differently: being more intentional with my time—less scrolling, more doing.
Small changes can lead to big shifts 💫
What’s ONE thing you’re doing differently this month to create change? Drop your goals below—let’s inspire each other and keep the momentum going all month long 👇🌿

05/01/2026

Come grab this fried ice cream shake!!
you only have a ONE week to try it!!! 🫶👏🏼

04/30/2026

We’d like to clarify that our business is not closing and we are not relocating.
Our location at 313 Jefferson St. includes multiple suites, and while a new business will be opening in the building, our operations remain unchanged. The Body Shoppe will continue serving clients in Suite D, and Be Empowered Nutrition remains open in Suite E.
We appreciate your continued support and look forward to welcoming you for your favorite teas and a friendly experience.

04/30/2026

🌸 CINCO DE MAYO MENU DROP 🌸
Our MAY MENUS are officially here starting TODAY! 🎉
We’re rolling out THREE menus, and you don’t want to miss this 👀
🔥 Menu #1 is LIMITED TIME ONLY — available today through May 7th! Once it’s gone, it’s gone!
🍹 Margarita teas
🥤 Loaded shakes
☕ Specialty iced coffees
Everything is margarita-inspired and perfect for celebrating Cinco de Mayo the right way 🇲🇽✨
Grab your favorites before the first menu disappears!

04/30/2026

✨ The sweetest way to wrap up our “Spoiling the Women in May” series ✨
Join us for a beautiful evening of relaxation, connection, and a little well-deserved “me time.” 💛
Come unwind with Jenna and enjoy a calming night designed just for you — think gentle movement, soothing vibes, and space to reset and recharge. Whether you need to release stress, restore your energy, or simply slow down, this night is for YOU.
🌿 Relax
🌿 Restore
🌿 Replenish
Grab a friend (or come solo!) and treat yourself to a peaceful, feel-good evening. You deserve it.
We can’t wait to relax with you 🤍

https://www.instagram.com/jannafackrell

04/30/2026

Please spread the word and hit "share"

04/29/2026

🍎🩺 GIVE BACK WITH US NEXT WEEK 🩺🍎

Next week we get to celebrate TWO incredible groups in our community…
✨ Teachers
✨ Nurses

And we couldn’t be more thankful for everything they do day in and day out 💛

From early mornings to long days, showing up for others, pouring into people, and making a difference in ways most don’t always see… they deserve to be celebrated BIG.

So we’re doing something fun… and YOU get to be a part of it 👇

Want to sponsor a teacher or a nurse?

Comment below and we’ll message you to get their info and next week we’ll personally deliver a surprise drink to them 🥤💕

Such a simple way to say THANK YOU and brighten someone’s day in a BIG way.

Let’s show up for the people who are always showing up for us 🙌

Drop a name below 👇 and let’s make someone’s day next week!

04/28/2026

04/28/2026

Make a coffee with Me!!

*I don't own the rights to the music*