Lindsay Sher MS., Licensed Clinical Professional Counselor

07/01/2025

🖤🦊🖤

06/22/2025

We live in a world that glorifies being busy—but what if we slow down and ask: What actually matters most to me?

Let’s flip the script.

Instead of letting your calendar run your life, you decide what matters most—and build your time around that.

✨ What does this look like in real life?
• Making space for what aligns with your values
• Setting boundaries around your energy
• Saying no to busy work, so you can say yes to what truly moves you forward

When you schedule your priorities—like rest, relationships, growth, or purpose-driven work—life starts to feel more meaningful, less chaotic.

🔑 Try it: Look at your week and ask, “Does my calendar reflect what actually matters to me?”

06/17/2025

05/30/2025

🌲🖤 My Nordic Getaway!

05/29/2025

Truth.

Let’s talk.
Lindsay@nordiccounseling.com

05/26/2025

🌿 Why Taking Care of Plants is Good for Your Mind

Caring for plants isn’t just about keeping your space green — it’s a powerful form of self-care. 🌱

Here’s why tending to plants boosts your mental well-being:
🧠 Stress Relief: The simple act of watering and pruning helps you slow down and be present, reducing anxiety.
🌼 Mood Booster: Watching something grow brings a sense of accomplishment and joy.
🍃 Connection with Nature: Even a tiny plant on your windowsill reconnects you with the natural world, which can lift your spirits.
🪴 Routine & Purpose: Plants thrive on consistency, encouraging healthy routines and a sense of responsibility.

So next time you mist your monstera or repot that pothos, remember — you’re not just helping your plants grow. You’re nurturing yourself too. 💚🖤

04/25/2025

Get to know me!

04/25/2025

Are you ready to make an appointment?

Appointments available on Mondays & Thursdays.
Email nordic@nordiccounseling.com to schedule.

04/22/2025