Meraki Hanwi Wellness

04/19/2022

11/13/2020

A fantastic opportunity !!!

Introducing . . . .

RESTORE + IGNITE: 3 months to letting go of obsession, living with intention, + reclaiming your health from the inside out! 🙌

It will officially launch in January, but I am looking for 3 women to start this month to help me refine this transformational process.😉

This will include a GENEROUS DISCOUNT + extra 1:1 time with me before the first official group starts in 2021.

If you are truly ready to invest 100% in yourself like never before, ready to look inward, release fear, and say BYE to expectations and obligations, message me to be one of these first 3 ladies! 💃

09/25/2020

In order to create change we must leave our comfort zone!

07/16/2020

03/28/2020

One glass of this every morning is a great way to strengthen your immune system. Let’s focus on what we CAN control instead of living in fear of “ what if” which we can’t control . Let’s honor our ancestors and grandmothers by returning to some
Old school ways . How about we focus on strengthening what we have control of . Stay away from processed food and toxins in your body which increase inflammation and weakens our immune system .

03/26/2020

Simply beautiful . Enjoy . ☮️💟✨

Student Shelbie Rassler, eager to bring her community together amid quarantine and isolation, organized a massive performance of the classic "What the World Needs Now Is Love" and put it on YouTube.

03/24/2020

I highly recommend this entire Chakra Balancing series with Petra . It is a beautiful way to stay grounded and balanced at home during this time of transition for us.

The Nudge You Need presents ~ Creating A Deeper Connection. This first video explains the importance of awareness, gives some great tips for maintaining a hi...

03/24/2020

❤️💕💞❤️

Profound...

03/24/2020

A short Yoga sequence anyone can practice in their home . Annette Barbee Laughlin was my very first yoga teacher years ago and it is no nice to have her presence in my home . Try it . You’ll love it . Stay well my friends .

01/30/2020

What a fantastic idea .

Grow your own sponges to cut down on plastic waste, the National Trust has said as its first property begins the practice.

01/19/2020

Light can help change our energetic vibration and in turn aid in our cellular healing . In these dark grey days of winter this is especially important for our emotional and physical health .

Sauna Chromotherapy Lights – How Does Each Color Benefit You?Color Spectrum Hues Have Individual EffectsWe have written about Chromo therapy previously. Mainly focused on its benefits and how it is becoming more popular as an option in infrared saunas. This article highlights a little more of the ...

01/08/2020

Turmeric is not easily absorbed by the digestive system. Here are two tips for dramatically increasing the bioavailability of turmeric.

01/04/2020

Just BREATHE and BELIEVE .

Indeed ~ live and learn, move on and expand...

12/28/2019

Something to think about ..

12/05/2019

Dove says it’s so ...

12/03/2019

Our Breath is our life force . Your breath will set you free if you let it .