11/10/2022
Each moment I get to choose again and again and again. This is how I have been moving through my days to make lasting change to gain my health back and move into a truly different more aligned me.
3 weeks on celery juice and 2 weeks on heavy metal detox which also encompasses supporting to eliminate my vital overload in my body. My body now craves these in the morning and I am starting to feel the difference. It has become my new routine.
I am slowly feeling my body realign each day. From feeling strength when I walk, to being able to stay awake longer, fewer headaches, less anxiety, better sleeping at night, waking easier in the morning, less body aches, to being able to have energy to clean my house and/or to cook meals without major “put my ass on the couch for hours deep fatigue”.
Yesterday was a very big win when I felt my brain firing with clarity, focus, accuracy and very little brain fog. I literally cried and then was over joyed!
There is more that I am doing than just the medical medium cleanses; eating whole foods, walking daily and taking supplements prescribed from my holistic functional doctor.
It’s funny how I use to take what my body could do for me for granted. I was always active, a natural athlete and strong. I never understood the blessings my body achieved for me until I didn’t have it. Now each day when I notice something shifts, and it’s usually something small, I know my body is slowly coming back. I celebrate these wins!!!!
This is a life style change. This is what I choose every moment. When I chose again and again and again that is how I wil get to where I want to be. And you can too ✨🙏🏼🙌🏼❤️