Nordic Counseling PLLC

10/25/2025

I consider myself a “real-world” therapist; meaning, I recognize we often cannot simply quit a job or put less on our plate or have fewer commitments.

Sometimes the strength and peace come in “co-existing” with the chaos.

And there truly is beauty in that. 🖤

10/24/2025

🖤 My favorite sessions are always the ones that go off script, or have no script at all!

10/24/2025

10/24/2025

🧁We’re turning 𝟙 and inviting 𝓎𝑜𝓊 to celebrate with 𝓊𝓈!

𝒯𝒽𝓊𝓇𝓈𝒹𝒶𝓎, 𝒩𝑜𝓋𝑒𝓂𝒷𝑒𝓇 𝟤𝟢𝓉𝒽
𝟧:𝟥𝟢 𝓅𝓂
𝟩𝟧 𝒲. 𝒱𝒶𝓃 𝐵𝓊𝓇𝑒𝓃 𝒮𝓉𝓇𝑒𝑒𝓉

In true 𝒽𝓎𝑔𝑔𝑒 style, come join us for desserts, warm beverage bar, and community as we recognize a year of growth, healing, and hope in our first year.

Excited to see you there! 🖤

10/23/2025

🖤Things they don’t tell you about being a therapist business owner your first year:

You’ll doubt yourself, learn things you never expected, and probably cry over paperwork at least once.

But you’ll also grow in confidence, boundaries, and purpose in ways you can’t imagine yet.

To everyone in their first year — you’re doing better than you think. 🌿

10/22/2025

A quiet reminder that surrender isn’t losing control. It’s learning who and what are truly steady when you stop managing everything. 🖤

10/22/2025

Lindsay Sher, MS, LCPC, C-DBT

Excited to add on and become certified in Dialectical Behavior Therapy. DBT is one of my most favorite therapy frameworks to utilize. It works with all types of people and offers skills in domains we can all benefit from — mindfulness, distress tolerances, emotion regulation, and interpersonal effectiveness.

Are you ready to gain tools for real life change? Schedule today at lindsay@nordiccounseling.com

10/18/2025

A gentle reminder that nature was the original therapist. 🌲🖤

10/15/2025

🌿Sometimes, coming back to ourselves starts with remembering what we love.

10/14/2025

📚Currently reading: 𝒯𝒽𝑒 𝒩𝑒𝓍𝓉 𝒞𝑜𝓃𝓋𝑒𝓇𝓈𝒶𝓉𝒾𝑜𝓃 by 𝒥𝑒𝒻𝒻𝑒𝓇𝓈𝑜𝓃 𝐹𝒾𝓈𝒽𝑒𝓇.

✨Favorite takeaway: use a breath as your first word.

👩🏻Therapist rationale: use your first breath to create space between your emotions and your words. give yourself a moment to speak with intention. get comfortable with a slower pace, some natural pauses and silence — not every gap needs to be filled with noise.

07/01/2025

🦊 𝐵𝑒𝓈𝓉 𝑜𝒻 𝓉𝒽𝑒 𝐹𝑜𝓍 — 𝒲𝒾𝓃𝓃𝑒𝓇!

Thank you for all the votes and support 🖤🖤

06/23/2025

𝐻𝓎𝑔𝑔𝑒 𝒾𝓈: sweet blueberry muffins made with your family on a Sunday morning. 🫐🧁