Mallory Paul Gabriel Counseling, LMHC, CCTP

Mallory Paul Gabriel Counseling, LMHC, CCTP Mallory Gabriel, LMHC, QS, CCTP II, ART

Mallory Gabriel is a Licensed Mental Health Counselor specializing in trauma. Offices in Oviedo.

He is a Qualified Supervisor, Certified Clinical Trauma Professional (Level Two), and ART Certified. Mallory holds a Psychology degree from the University of Florida and a Masters in Counseling Psychology from Palm Beach Atlantic University. He also attended seminary in Louisville, Kentucky, and has several years of experience in insurance and education. As a counselor, Mallory has worked in both

private practice and non-profit counseling. He served as the clinical director of a large church-based counseling center. He is a certified trauma professional, trained in accelerated resolution therapy, and a qualified supervisor. Mallory believes that at any stage or age, all people have this in common: we have stories and are created for connection. While life can be amazing and beautiful, there is a deep awareness and experience of brokenness and pain — in ourselves, our relationships, and the world around us. almost immediately found his passion and calling in counseling. He believes that at any stage or age, people are made to connect. While life can be an amazing and beautiful thing, there is also a deep awareness and experience of brokenness and pain; in ourselves, in our relationships, and the world around us. Mallory believes counseling is an opportunity to enter into your brokenness and to find meaning, redemption, and ultimately healing and wholeness. This therapeutic process requires courage, authenticity, and a willingness to be vulnerable. Mallory is married to his wife, Amy, and they have two teenage children. In his free time he enjoys saltwater fishing, football, and biking. He takes full advantage of any opportunity to go to the Florida Keys.

Now that we’re in July, it’s officially the second half of 2025, and it’s a great month for some self-evaluation.  Here ...
07/17/2025

Now that we’re in July, it’s officially the second half of 2025, and it’s a great month for some self-evaluation. Here are some questions that can invite you to gentle reflection, empowerment, and goal-setting.

Grab a journal or the notes app on your phone and take time to work through these prompts.

Select one or two questions from each section.

If you’re a current client, feel free to bring your journal to the next session, and we’ll be happy to help you process your reflections.

Now that we’re in July, it’s officially the second half of 2025, and it’s a great month for some self-evaluation.  Here ...
07/17/2025

Now that we’re in July, it’s officially the second half of 2025, and it’s a great month for some self-evaluation. Here are some questions that can invite you to gentle reflection, empowerment, and goal-setting.

Grab a journal or the notes app on your phone and take time to work through these prompts.

These journal prompts help you evaluate the past and future of the year and how your mental and emotional health has been impacted and can improve.

Hey Floridians — I know this weather can impact emotions and mental health, so here’s a few tips to stay mentally health...
11/17/2023

Hey Floridians — I know this weather can impact emotions and mental health, so here’s a few tips to stay mentally healthy through the gloom! 🌧️😊☔️

mallorygabriel.com
441 N Central Ave, Ste 1003
Oviedo, Florida
407-706-8054

08/09/2023

Part two: Today I talked with friends Ellis and Tyler at Z88.3 about back to school anxieties and tips for students and parents. Thanks for having me, Zradio morning team!

08/09/2023

Part one: Today I talked with friends Ellis and Tyler at Z88.3 about back to school anxieties and tips for students and parents. Thanks for having me, Zradio morning team!

From MPG office staff:  Today is Mallory’s birthday!  He’s a great listener, kind hearted, and incredibly skilled at his...
07/20/2023

From MPG office staff: Today is Mallory’s birthday! He’s a great listener, kind hearted, and incredibly skilled at his profession. He’s worked hard the last year to grow his own private practice, become trauma certified, and he’s now moving towards a full client load each week. We’re so glad he’s serving the people of Oviedo and beyond. Happy birthday, Mallory!

Big move this weekend— about three feet across the hall!  I believe the counseling room should also contribute to your h...
07/01/2023

Big move this weekend— about three feet across the hall! I believe the counseling room should also contribute to your healing and progress, so I intentionally made this room feel calming and safe. I’m looking forward to helping you find healing and wholeness in this space.

mallorygabriel.com
407-706-8054

Here’s a few questions for reflection to assess your mental health.1️⃣ How have you been feeling emotionally lately?2️⃣H...
06/30/2023

Here’s a few questions for reflection to assess your mental health.

1️⃣ How have you been feeling emotionally lately?
2️⃣Have you noticed any changes in your mood or overall outlook on life?
3️⃣Are you experiencing any excessive stress or anxiety?
4️⃣Have you been able to enjoy activities that usually bring you pleasure?
5️⃣How well have you been sleeping? Have you had any trouble sleeping or experienced changes in your sleep patterns?
6️⃣Are you happy with your relationships?

These are some of the questions we can discuss more in a counseling session. Text me at 407-706-8054 to schedule a free 15 minute consultation.

PTSD (Post-Traumatic Stress Disorder) and C-PTSD (Complex Post-Traumatic Stress Disorder) are both mental health conditi...
06/28/2023

PTSD (Post-Traumatic Stress Disorder) and C-PTSD (Complex Post-Traumatic Stress Disorder) are both mental health conditions that can develop after experiencing a traumatic event or a series of traumatic events. However, there are some differences between the two:

1. Cause: PTSD is typically caused by a single traumatic event, such as a car accident, natural disaster, or sexual assault. C-PTSD, on the other hand, is caused by repeated or prolonged exposure to trauma, such as ongoing physical or emotional abuse, neglect, or captivity.

2. Symptoms: While both conditions share some symptoms, such as flashbacks, nightmares, and avoidance behaviors, C-PTSD can also cause additional symptoms such as difficulty regulating emotions, feelings of shame or guilt, and a distorted sense of self.

3. Treatment: While both conditions can be treated with therapy and medication, the treatment approach for C-PTSD may be more complex and long-term due to the nature of the trauma. Treatment for C-PTSD may involve addressing the underlying issues related to the trauma, such as attachment and relationship difficulties.

It's important to note that C-PTSD is not currently recognized as a separate diagnosis in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), but is recognized by some mental health professionals as a distinct condition.

If you or someone you know is experiencing symptoms of PTSD or C-PTSD, please reach out to a trauma informed mental health professional. Counselors who are trauma certified may include CCTP in their credentials — Certified Clinical Trauna Prodessional. These counselors have additional training in PTSD and C-PTSD.

As a mental health counselor and certified clinical trauma professional, I often see gaslighting.  It's important to und...
06/01/2023

As a mental health counselor and certified clinical trauma professional, I often see gaslighting. It's important to understand this harmful form of abuse.

WHAT IS GASLIGHTING?

Gaslighting is a form of emotional manipulation that can leave deep scars on our sense of self and reality.

Gaslighting is a primary component of emotional abuse and is also often difficult to discern.

Here's what you need to know:

1️⃣ MANIPULATING REALITY.

Gaslighting involves distorting or denying someone's reality. It's a tactic used to gain control and power over others.

The gaslighter may twist facts, dismiss your emotions, or even make you question your own sanity. Remember, the truth matters, and no one should have the right to manipulate it.

2️⃣ UNDERMINING SELF-CONFIDENCE.

Gaslighting chips away at your self-confidence and self-worth.

The consistent twisting of your experiences, feelings, and thoughts can make the victim feel crazy.

It's essential to trust your instincts and hold onto your sense of self. You are strong, capable, and deserving of respect.

3️⃣ BREAKING FREE AND HEALING.

Recognizing gaslighting is the first step towards breaking free from its grip.

Reach out to trusted friends, family, or professionals who can provide support and validation. Set clear boundaries and prioritize your well-being. Seek healing through self-care, therapy,
and reclaiming the truth.

Remember, you can rewrite your story and create a healthier future.

Finally, let's stand together against gaslighting and create a world where respect, empathy, and genuine communication prevail.

Share your questions, thoughts and experiences in the comments below.

If I can help you in your journey toward healing and wholeness, please send a PM to my office staff, or visit mallorygabriel.com.

Happy Mother’s Day to all the moms!  We celebrate you today. As a therapist, I am well aware that this day also is painf...
05/14/2023

Happy Mother’s Day to all the moms! We celebrate you today.

As a therapist, I am well aware that this day also is painful for many. Whether it’s grief, disappointment, trauma, anger, or other difficult emotions, I’m here to help you walk through this season.

Please text me at 407–706–8054 to schedule a free consultation phone call to discuss how therapy can help you heal and grow toward wholeness.

Website: mallorygabriel.com
Google reviews:
https://maps.app.goo.gl/ntA5Hmj9Na82DH4q7?g_st=ic

Address

441 N Central Avenue, Ste 1003
Oviedo, FL
32765

Opening Hours

Monday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14077068054

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