uImproved PT

26/07/2024

~Fit from Home Programs: https://www.paintoperform.com/fit-from-home~Calisthenics for Real Life: https://www.paintoperform.com/cfrlExercise has been shown ti...

05/07/2024

Good for anyone considering surgery!

[FREE COURSE] Soft Tissue Release for FAI and Labral Tears: https://www.paintoperform.com/str-faiPain to Perform: FAI and Labral Tears:https://www.paintoperf...

18/06/2024

New Video for FAI/Labral Tear Sufferers:

[FREE COURSE] SOFT TISSUE RELEASE FOR FAI/LABRAL TEARS: https://www.paintoperform.com/str-fai[FREE GUIDE] 5-Step Solution to Hip Impingement (FAI) and Labral...

06/06/2024

Watch live at 1:00 pm today!

[FREE COURSE] SOFT TISSUE RELEASE FOR FAI/LABRAL TEARS: https://paintoperform.com/fai-str-course[FREE GUIDE] 5-Step Solution to Hip Impingement (FAI) and Lab...

26/05/2024

FREE EBOOK: https://paintopeak.com/ebookFREE MSK PAIN MODEL: https://paintopeak.comGET PAIN TO PEAK: https://paintopeak.com/p2pLIBRARY OF BLOG POSTS: https:/...

23/05/2024

FREE EBOOK: https://paintopeak.com/ebookFREE MSK PAIN MODEL: https://paintopeak.comGET PAIN TO PEAK: https://paintopeak.com/p2pLIBRARY OF BLOG POSTS: https:/...

24/04/2024

Knee Pain? This is the most important video for you!

These patellofemoral pain syndrome exercises have been designed to not only decrease your knee pain, but to ensure it doesn't come back!Check out Pain to Pea...

16/04/2024

https://youtu.be/YaIPJOl8Ye4

Alleviate shoulder stiffness, pain, and limited mobility with these proven frozen shoulder exercises you can do at home.Link to PubMed: https://www.ncbi.nlm....

09/04/2024

Have you gotten your Free Ebook yet?

paintopeak.com/ebook

01/04/2024

After an entire year of experimenting with the technology, planning different programs, and implementing what works, I present to you:

Pain Solutions at Your Fingertips Pain to Peak is a revolutionary initiative designed to take you from your current state of musculoskeletal pain to your physical peak, free from pain and discomfort. We believe that people should not have to wait days, weeks, or even months to see a physical therapi...

16/01/2024

Welcome to The Complete Guide to Hip Flexors, a new uImproved PT video series where I will be covering each hip flexor muscle, from anatomy to problems cause...

12/01/2024

https://www.youtube.com/watch?v=wbRmRkW5Zww

Premieres in 2 minutes, I'll be in the live chat!

I put together a 10 minute routine to help hip pain sufferers improve strength and mobility from their chair.For those suffering from arthritis, fai, or labr...