LionHeart Therapy

LionHeart Therapy Licensed Maryland Therapist

🚨 Summer Internship Opportunity 🚨Paid. Flexible. Gain Experience.LionHeart Therapy is looking for a digital marketing in...
04/29/2026

🚨 Summer Internship Opportunity 🚨

Paid. Flexible. Gain Experience.

LionHeart Therapy is looking for a digital marketing intern (high school senior or undergrad).

If you love content, creativity, and mental health, this is for you.

📩 admin@lhtherapy.org

If you have any local events or resources in Baltimore or Surrounding counties please share them with us!
04/28/2026

If you have any local events or resources in Baltimore or Surrounding counties please share them with us!

“You are allowed to be both a masterpiece and a work in progress” If you’ve been thinking about starting therapy… this i...
04/28/2026

“You are allowed to be both a masterpiece and a work in progress”
If you’ve been thinking about starting therapy… this is your sign 💙
LionHeart Therapy offers virtual sessions across Maryland
You can book with me here → www.lhtherapy.org

Your morning routine is either setting you up…or setting you backIt’s not about being perfect, it’s about being intentio...
04/24/2026

Your morning routine is either setting you up…or setting you back

It’s not about being perfect, it’s about being intentional.
Small shifts = big energy difference

Save this for your reset mornings 🤍

Not everyone who’s close to you is good for you.Some people leave you overthinking, drained, and questioning yourself 😩T...
04/20/2026

Not everyone who’s close to you is good for you.

Some people leave you overthinking, drained, and questioning yourself 😩

That’s not normal. The right people won’t have you spiraling after every interaction. The more time you spend together the safer you should feel. 💗

If you’re constantly exhausted after being around someone, that’s your nervous system telling you something is off…so pay attention🚨

You deserve relationships that feel like peace, not pressure

💬 Save this as your reminder
💜 Send it to someone who needs it
✨ And start choosing yourself a little more this week

You’re not “overthinking”… you’re picking up on patterns you keep trying to ignore.Read that again.Sometimes your intuit...
04/18/2026

You’re not “overthinking”… you’re picking up on patterns you keep trying to ignore.

Read that again.

Sometimes your intuition is trying to get your attention while you’re busy giving people the benefit of the doubt they haven’t earned.

If you feel:
• more confused than secure
• like you have to earn consistency
• drained or anxious after interactions

That is not a safe place.

So no, you’re not asking for too much.
You’re just asking the wrong person.

🚩 Stop explaining away what doesn’t feel right.
🚩 Stop shrinking your needs to keep the peace.
🚩 Stop choosing potential over their patterns.

You deserve consistency ✨✨✨✨♥️

I hope you know this…because your brain probably tries to convince you otherwise at times🫠You’re not behind.You’re not t...
04/17/2026

I hope you know this…because your brain probably tries to convince you otherwise at times🫠

You’re not behind.
You’re not too much.
You’re allowed to make mistakes.

We’re constantly being told to be better and feel less.

So save this for the days you need a reminder that you don’t have to be perfect 💙✨

Which one did you need to hear the most? 👇🏽

New and expecting mothers are invited to attend the Food Project’s bi-annual Community Baby Shower on April 26 at 424 So...
04/17/2026

New and expecting mothers are invited to attend the Food Project’s bi-annual Community Baby Shower on April 26 at 424 South Pulaski St. in Southwest Baltimore. Those who attend can receive diapers, formula, educational resources and other essential baby supplies.🎊☀️🍼

That urge to cancel plans, shut down, ghost, or avoid hard conversations… isn’t random, it’s your nervous system trying ...
03/24/2026

That urge to cancel plans, shut down, ghost, or avoid hard conversations… isn’t random, it’s your nervous system trying to keep you safe.

✈️Flight response =
-Avoidance
-Overthinking instead of acting
-Leaving before things get uncomfortable

It usually starts in environments where emotions felt overwhelming or unsafe, so your brain learned tha distance = safety

The problem ❌
What once protected you… now keeps you disconnected from situations, people, and emotions

Save this if you’re working on not running when s**t gets hard🖤
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Are you subscribed to our monthly newsletter? We’re sharing mental health tips, wellness info, and local mental health e...
03/13/2026

Are you subscribed to our monthly newsletter? We’re sharing mental health tips, wellness info, and local mental health events happening for the month ✨📰

Visit our website to get on our email list and stay updated on everything mental health related in Maryland!
www.lhtherapy.org

Address

Owings Mills, MD

Telephone

+14107010012

Website

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