The Self Care Academy

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The Self Care Academy

Connect. Heal. Grow

10/18/2025

Next week at The Self Care Academy 🍁
Two beautiful ways to pause, reflect, and reconnect with yourself.

🪶 Journaling with Nature (Oct 25, 11:30 AM ET at Leakin Park)
Let nature be your muse as you journal under the autumn sky.

💜 Embrace Enlightenment (Oct 26, 11:00 AM ET at Wiggle Room)
Ground your energy through Reiki and guided journaling for reflection and renewal.

For more details: theselfcareacademy.com/events

10/15/2025

Midweek Affirmation:
It’s time to let go. 🌿
Release the stories that keep you small and step into the truth of who you are.

10/14/2025

Sound healing. In your space. On your terms.
Set your space. Light a candle. Immerse in sound.
Let the frequencies find you, wherever you are.

Rewriting the Codes is a 90-minute virtual reset

🎧 Headphones on
🖥️ Details + dates: theselfcareacademy.com/events

10/09/2025

🫧 ANNOUNCEMENT: Our October 11 Bubble Meditation has been cancelled due to our facilitator being under the weather.
We appreciate your understanding and support 💛

The final Bubble Meditation of the year is still happening on Friday, November 8 at 11:00 AM ET at Lincoln Park.
We hope you can join us for this closing session of calm and connection.

For more information, visit: theselfcareacademy.com/events

10/06/2025

🎶 Paint the beat. Feel the flow.
Step into Sound Into Color, a night of mindful finger painting and live DJ music that invites you to move, create, and express.

🎨 Guided painting with Kara
🎧 Live DJ set by KyuTheMusiQ
🖌️ All materials provided

📅 Thursday, October 17 | 6:30–8:45 PM
📍 Wiggle Room, Baltimore MD

For more details: theselfcareacademy.com/events

10/04/2025

Find your energy next week. 💫
For more details: theselfcareacademy.com/events

10/02/2025

Breathe deep. Move gently. Heal fully. ✨
Join us for the 4th run of Yoga at the Farm, a serene evening of yoga, live sound healing, and connection with nature.

🗓 Saturday, October 18 | 6–8 PM
📍 Flying Duck Farm Horse Sanctuary, Woodstock, MD

Enjoy yoga led by Danielle Brown and sound healing with Cinnamon Brown of Cinnamon Brown, LLC., then stay to meet the animals, walk the grounds, and gather by the fire. 🌾🐴🔥

Spots are limited. Reserve now: theselfcareacademy.com/events

09/25/2025

Mindful Mondays are back 🌙
Your favorite 15-minute Reiki reset with Chey returns this October — and it’s now donation based! ✨

Unwind your mind. Release what’s heavy. Realign your energy so you can step into the week feeling grounded, clear, and powerful. All it takes is 15 minutes.

🗓️ 2nd & 4th Mondays at 7:30 PM ET
💻 Virtual | Donation based

A gentle reset you’ll actually look forward to 🧘‍♀️

For more details: theselfcareacademy.com/events

09/09/2025

Yoga at the Farm returns for a 3rd run ✨
An evening of gentle yoga, fresh air, and grounding connection at Flying Duck Farm Horse Sanctuary.

🧘🏾 45-minute all-levels yoga led by Danielle Brown
🐴 Meet the farm animals with the farm’s owner, Kelly
🔥 Gather by the bonfire under the open sky
🌿 Walk the sanctuary grounds and connect with community

📅 Saturday, September 20 | 6–8 PM
📍 Flying Duck Farm, Woodstock MD

Bring your mat, water, and an open heart. Spots are limited—reserve yours today!
theselfcareacademy.com/events

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9722 Groffs Mill Drive
Owings Mills, MD
21117

Website

https://theselfcareacademy.com/

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