Freely Forward Bodywork

Freely Forward Bodywork Myofascial Release & PULSE PEMF
Helping Horses & Riders Overcome Obstacles in their own bodies!
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01/12/2026

This is why your horse’s teeth need to be checked every six months.

Prevent small problems from becoming big ones by getting ahead of your horse’s tension and soreness.

Comment TMJ below to learn how to massage this on your own horse and help them feel their best!

01/10/2026

An over developed brachiocephalicus is something I see over and over again in horses with a ewe neck or swan neck. And it’s rarely just a conformational problem...

Often, it’s a sign the horse is:
• Dropping their back and moving hollow
• Bracing through the base of the neck
• Avoiding true connection and engagement

Over time, that compensation shows up as excessive development in the underside of the neck — especially the brachiocephalicus — while the topline stays weak.

Muscle tells a story.
Follow me and learn more how to help your horse with bodywork!

Horsewomen of Texas- I want to teach you equine bodywork. You can have the career you’ve always dreamed of working with ...
01/08/2026

Horsewomen of Texas- I want to teach you equine bodywork.

You can have the career you’ve always dreamed of working with horses, building your own schedule and being your own boss. Make 2026 the year of the horse, and the year you followed your heart into building a successful business 🐴🎉

Comment “cert” below or DM me for more info and to apply 😁

Proudly hosted by Shamrock CCG Farm.

01/06/2026

This is where marketing fails our horses - saddle pads like this are not actually creating less pressue over your horse’s withers. In fact, here’s one easy thing you can do to ease tension over your horses withers at home with the pad you probably already have plus some tips on what to look for when you’re shopping for a new pad.

Follow for more!

01/05/2026

The hind end of your horse is their engine. It’s where all their power comes from. When a horse’s hind end isn’t functioning properly, horses can struggle with canter, jumping, or any movement that requires power from behind.

That is why as a bodyworker, I’m obsessed with how the hind end functions and helping horses with imbalances and soreness in this area.

Follow me to learn more about how to help your horse’s hind end!

01/04/2026

This is why it matters if you can spot imbalances in your horse’s body

An unbalanced pelvis will cause other compensatory patterns in the horse’s front end and can lead to other muscular issues or injuries.

Helping our horses just means knowing where to look and it’s incredible what myofascial release can do in helping horses in the long run.

If you want to add my proprietary techniques I teach in my certification course, comment LSS below and I’ll send you all the information.

01/02/2026

Here’s an easy stretch for your horse’s hind end that can make a big difference if they have trouble pushing off to jump or canter or have issues backing up.

Follow me for more happy horse hacks!

My biggest lesson of 2025: do it before you’re ready. Every goal I hit this year happened before I felt qualified, confi...
01/01/2026

My biggest lesson of 2025: do it before you’re ready.

Every goal I hit this year happened before I felt qualified, confident, or prepared enough. In moments of self doubt and imposter syndrome I reminded myself “massive imperfect action moves mountains”, and I chose to act on that sentiment every day.

That decision led to career-defining moments I never imagined I’d reach at 27.

But none of this happened alone.
I’m so thankful to my team, Allie and Pam, who believe in me at times more than I do, and whose hard work behind the scenes makes all the crazy stuff I put on our plate possible.

I’m also endlessly grateful for my first certification cohort, my online course students, and this community who keeps choosing to invest in themselves and their horses.

You’re not just learning skills—you’re helping build a better world for horses and the people who love them. Thank you for being here. Here’s to moving freely forward in 2026 💓✨

12/30/2025

There are so many easy and small ways to help your horse feel their best!

If you want to learn easy stretches you can do with your horse, follow me and I’ll teach you!

12/29/2025

Can we stop talking about horses like they are cars?!

Horses are biological living creatures with this incredible ability to adapt. I’m tired of the narrative that horses have a certian number of miles on them- when horses are taken care of well, when they have good farriery work, are comfortable in their body and tack, and their work load is appropriate to their fitness and designed for their well being- horses can happily and comfortably do their job for many years. Pain, degeneration of the joints, and lameness should not be considered “normal” just because a horse is at a certian age or workload.

I’m here to tell you, its very easy to take the first steps towards changing your horse’s environment and routine to suit their needs- and it can drastically impact their long term performance and general wellbeing.

If you want to learn more, follow me and I’ll teach you!

We're so proud to be a NBCAAM Approved Member School! If you're interested in our certification program, please send us ...
12/26/2025

We're so proud to be a NBCAAM Approved Member School! If you're interested in our certification program, please send us a DM or comment CERT for more information!

12/26/2025

Reining horse in action! If your horse struggles with sidepassing or spinning, check this out ⬆️

You can literally watch the pectorals (purple) fire during lateral movement — a side pass is a coordinated pattern of abduction + adduction that requires stability through the chest and core.

Then as he transitions into the spin, notice how the shoulder + hind end start working together:

The superficial glute helps draw the hind limb outward, the pectorals re-engage to help control balance + direction

Most horses compensate in these movements because of weakness, tension, or poor balance — which can lead to soreness or training plateaus. Learning massage can help you head off these problems before they become bigger issues.

When you understand the anatomy, you understand why your horse moves the way they do (and how to help them move better)

Follow me for more content about your horse’s anatomy, biomechanics, and why it matters!

Address

Oxford, PA
19363

Telephone

+13198550153

Website

https://freelyforwardbodywork.mykajabi.com/

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