11/17/2025
The holidays are approaching, and this is not a "happy" or "jolly" time for everyone. People are grieving, financially stressed, burnt out, and just doing their best.
You will find 10 ways to manage your mental health during the holidays by going to this link.
Caring for your mental health is a priority, especially during a season full of socializing, gift-giving and traveling. You’re not alone if you find yourself feeling down during this season. Many people express feeling high levels of anxiety or stress surrounding the holidays. Learn how you can ma...