Mindfully At Peace, PLLC

05/01/2026

May is Mental Health Awareness Month — And To Kick Off The Month, We’re Speaking to the Men.

At Mindfully At Peace, PLLC, we know many men carry stress, grief, anxiety, pressure, and pain in silence. You’re expected to be strong, provide, lead, and hold it all together—but carrying everything alone can be heavy.

You deserve support, too.
You deserve peace, too.
You deserve a space to heal, too.

This May, we invite men, fathers, young men, and those quietly battling life’s weight to begin their healing journey.

Therapy is not weakness.
Healing is strength.

If you’re ready to work on your mind, body, and peace—we’re here.

🌿 Now accepting new clients
📍 Safe, supportive, judgment-free care
🧠 Anxiety • Stress • Grief • Life Transitions • Emotional Wellness

Peace looks good on men too.

984-304-6601
www.mindfullyatpeace.com

05/01/2026

It's only been 4 hours in May and "The Valentina" Mega Tea is flying out the door! She created this one just for you and it's almost as sweet as she is! Help us celebrate our graduate all month long!

Lemon + Lime + Pineapple + Pina Colada + Strawberry

05/01/2026

A new month is here, and you don’t have to carry everything from the last one with you. You’re allowed to reset, refocus, and move forward with a softer, clearer mindset. Let this be the beginning of something gentle but intentional.

If you need something to help you stay grounded and consistent, I created a simple reset you can come back to anytime. It’s there for you when you need it. 🤍 Selfloveoverflow.com

05/01/2026

May is —a great time to check in on yourself & your loved ones. If you or someone you know needs help, confidential support & treatment options are available.

💚 Help yourself & share to help others: samhsa.gov/find-help

05/01/2026

🚨 REGISTRATION IS NOW OPEN! 🚨
Today is May 1 and enrollment for the 2026–2027 school year at Naturally Nourished Academy has officially begun! 🌿📚
We are only accepting 60 scholars this year—once seats are filled, they’re gone.
💰 $150 Non-Refundable Registration Fee
Secures your spot on our official registration list for the upcoming school year.
📩 All interested families will receive placement letters of acceptance by June 5, 2026.
If you’ve been thinking about NNA… this is your moment. ✨
🖥️ Register now: www.thennts.com
At NNA, we don’t just learn… we lead.
💚 NNA is the way.
OxfordNC SchoolRegistration LimitedSeats ApplyNow

04/30/2026

💚

💛🖤 THANK YOU TO OUR AMAZING SPONSORS! 🖤💛

Your support truly makes an impact on our youth and our community. Because of you, we’re able to provide opportunities, build confidence, and create something bigger than just a team.

We ask everyone to please support the businesses that support our youth 🙌🏾

🏢 Featured Sponsors:
• The Real Estate Co.
• Larry D’s Logistics LLC
• Bett’s & Sons Funeral Home Inc.
• Walkers Haul It All
• Total Glow Med Spa
• Mindfully At Peace, PLLC
• Uptown Bar & Restaurant
• Rogers Property Management
• Century 21 Folks Properties

Together, we build more than a team, we build a COMMUNITY.

💯 We appreciate you all! Corey Evans Jr.

04/30/2026

Headaches, exhaustion, trouble sleeping… stress has a way of showing up physically. You don’t have to push through everything—take care of you first.✨✨🌱🌱

04/30/2026

May is and Wake County Public Libraries is rolling out a robust lineup of programs and launching a resource to help young children build essential emotional skills.

Created for kids in pre-K through second grade, Social Emotional Learning Kits are designed to help children develop essential life skills including self-awareness, self-management, empathy and responsible decision-making.

Learn more ➡️ https://bit.ly/4mVHbwZ

04/30/2026

✨ Another Successful Career Day!✨

At Mindfully At Peace, PLLC, we believe careers are more than jobs—they’re purpose in motion.

For Career Day, we’re shining a light on the helping professions—especially the work of therapists, counselors, and mental health advocates who create safe spaces for healing, growth, and transformation. 🌱🧠💛

To every young person exploring their future:
Your passion can become your purpose.
Your story can become someone else’s hope.
And your voice can create change in this world.

Dream boldly. Serve wholeheartedly. Lead with compassion.

04/30/2026

There are many things to look out for when you are seeking an evaluation for yourself or your loved one. This list is not comprehensive, but it's a good place to start.

1. If a company is only using 1 measure for an eval, this is not a thorough eval and will almost always lead to you being referred elsewhere for more comprehensive testing. (I'm looking at you large ABA companies who advertise they use the ADOS-2 and that's all they use...)

2. Companies who advertise they do evals but do not use a licensed mental health professional are problematic for many reasons. It is important to understand why you or your loved one needs an eval. Many insurances require specific license types to sign off on reports. If you don't use a specific license type for your report, you may have to repeat the process elsewhere which can delay services/treatment.

3. Companies who test for one thing are not doing clients any favors. Evals should be comprehensive and look at the whole person. There are so many overlapping traits/symptoms. It's important to understand what's really going on so you can receive the support you need.

4. The company has something to gain by providing a specific diagnosis. For example, large ABA clinic that gives your child a diagnosis of autism then turns around and suggests 30+ hours of ABA per week.

5. While many things can be diagnosed through thorough clinical interviews, some things need standardized testing to help tease out exactly what is going on. If your clinician is using measures, they should be standardized.

6. Companies using people to test/assess who aren't trained to do so. People should practice within their areas of expertise. Ask your clinician about their training in testing. We have also seen a rise in virtual testing for children, especially young children. Certain testing for children is best completed in person.