The Yoga Cove

09/06/2025

Slow Flow practice with Shannon 8:30-9:30am included in the workshop cost. Secure your spot today!

Send a message to learn more

09/01/2025

Happy September! We have lots of pop ups & a very special workshop this month. Fall is a perfect time to refocus on yourself and what you need. We hope to see you soon!

08/30/2025

Curious about our September 14th Ayurveda workshop with but don’t know what to expect? We’ve got you! Dinacharya, or “law of nature,” is a practice of self care. This one is tailored to where we may have physical, mental and emotional imbalances as we enter into the fall season 🍂

$40-includes 60 min practice 8:30-9:30am & workshop 10am-12pm.
Space is limited and online registration is required!
Reserve your spot today!

08/27/2025

We are so excited to announce a few additions to the schedule!! Starting next week 9/2. We hope to see you on the mat soon!

08/18/2025

Mark ✅ your calendars! We are partnering up with strive_with_julissa again in September for another Pop Up Belly Dance class!
No experience necessary, just grab a friend 👯‍♀️ and come shake your buns 🍑 with us!

Reservations required.
Use any membership to attend.

Booking site: Theyogacove.com

08/18/2025

Thinking about starting your yoga journey but apprehensive about where to begin?? We have Beginners Yoga EVERY week! Starting this fall we will be focusing on a specific group of poses and flows each month. Join Shannon every Wednesday at 5pm!!

Ready to book? Go to TheYogaCove.com!

08/02/2025

We’re excited to kick August off with exciting new pop-ups, announcing our first workshop, and a new class is hitting the schedule on Mondays!

07/31/2025

Stay tuned for more info on an Ayurveda Workshop coming up this fall at The Yoga Cove! 👀