Sarah Fitzpatrick, Yoga Therapist

05/20/2026

Had to pivot my plans this morning. Heather messaged at 5am that she was not feeling well. I had to be to work earlier anyways (ask Christine says dumb work) and I’m kicking some sort of cold. So up at 5am to get running done with my buddy, Whiskey (who 💩 3 times on the run, geez). Happy birthday Stacy! Sorry to bail! Some miles are better than no miles! Happy hump day!

05/04/2026

What an extraordinary weekend of celebrations! It all began with a joyous lunch for my niece's graduation, followed by a dinner-filled Thursday and wedding festivities for my sister. Friday brought the excitement of prom with Leila and her friends, and the wedding merriment continued. Saturday was filled with team spirit at my son's lacrosse game, and to top it all off, Sunday wrapped up the festivities with a thrilling marathon relay. Can we possibly create even more unforgettable memories?

04/25/2026

That’s my girl in the left, getting ready for her first GAMMA!

Huge thank you to our incredible sponsors who helped get our team to to compete at the 🙌

Shoutout to:
• Rio on Main
• Neighborhood Primary Care
• Optimum Roofing Solutions
• TurboTeds Auto Repair
• Michigan Exterior Pros Roofing and Siding

Because of your support, our athletes had the opportunity to compete, grow, and represent our team on a big stage. We appreciate you being part of the journey 💪

04/23/2026

I had my best buddy at work with me today! It’s fun to share what I do with my kids and have them experience what it takes to run a day in the office.

04/18/2026

Two of our teenage competitors are out in downtown Oxford today putting in the work—passing out flyers and looking for a few local sponsors to help support our team 🙌

We’ve got 4 dedicated teens heading to Wisconsin next weekend to compete in a GAMMA Novice MMA tournament at the world-famous Roufusport MMA Academy. This is a huge opportunity for them to gain experience and represent our team at a high level.

If you or your business would like to support these athletes and be part of their journey, send us a message. Every bit helps and goes directly toward travel, lodging, and competition expenses.

Let’s back these young fighters 💪

04/13/2026

Amy Keith Petoskey

BRAND NEW!!! Soon to be your favorite way to unwind each week…

Introducing Gentle Candlelight Flow — a calming, slow-paced yoga class designed to help you release tension, reconnect with your breath, and ease into deep relaxation.

✨ Slow, fluid movement
✨ Breathwork + gentle stretching
✨ A long, peaceful savasana by candlelight

Perfect for all levels — especially if you’re feeling stressed, tight, or overwhelmed.

🗓 Thursdays @ 6:30 PM
👩‍🏫 With Lisa Wells

This class is included in packages and memberships.

📞 Call or book today: 248-572-4135

Come unwind with us. 💜

04/10/2026

04/01/2026

Getting our group together for the upcoming flying pig marathon relay! We met Judy in Clarkston and ran the safety trail at Independence oaks. I love the diversity of our clothing based on the weather. It was a bit chilly, breezy but we ran to the sun coming up. Have a happy Wednesday!

03/14/2026

Round 2….lets go watch some MMA!

Maverick Madness 5 Year Anniversary!
Doors open at 6pm. Matches start at 7pm.

Fight Card:

Luca vs Leila — Kickboxing
Dom vs Phillip — Kickboxing
Lucian vs Roman — Kickboxing
August vs Luca — Kickboxing
Luna vs Jackson — Boxing

Christian vs B — No-Gi
Ashton vs Abe — Freestyle Wrestling
Raul vs Coach Brian — Freestyle Wrestling
Eli vs Christian — No-Gi
Tori vs Logan — Kickboxing

⭐️Co-Main Event:
Branson vs B — Kickboxing

⭐️Main Event:
Davario vs Mason Lewis — Boxing

Sponsors:


media

03/14/2026

Oakland County MS wrestling, 2nd place in his weight class. Cooper we are so very proud of you!

01/29/2026

Kept it indoors today because it’s cold! Alena joining from the windy Chicago area and a pop in photo for Amy who is celebrating her birthday today! Happy Thursday!