MaLinda's Yoga World

03/01/2026

Oops! Been spending time with mi familia ❤️ on the mountain and forgot that it’s the last day of February!!! For now you can plan on YOGA every Monday, Wednesday & Thursday.

I know there is 1 or two that need to be adjusted, but that’ll be late March. I’ll post the final calendar ASAP!

02/25/2026

Final class of February is the one and only …
❤️‍🔥YOGA w. WEIGHTS ❤️‍🔥

Join me tomorrow 6:15pm for a full body workout with a focus on abs & b***y 🍑 You won’t be sorry or will you 🔥 😂😂😂😂

02/21/2026

🔥 From Flow ➡️ Fairway, elevate your golf game like never before!

Start with a yoga-inspired workout built to improve mobility, rotation, and balance — key movement to unlock a powerful & consistent swing. Then, test it out in a golf simulation with Pro Instructor Jason Peterson by your side.

This is more than a clinic — it’s the connection between mindful movement and peak performance.

✨ Limited spots! Sign up today.



Mulligans Indoor Golf

02/18/2026

🗓️ SAVE THE DATE

I’m so excited about this collaboration with Indoor Golf to bring ⛳️ The Golf Mobility Method to The Mindful Golfer!! Our Flow to Fairway Clinic will provide Yoga Inspired Movement to help golfers access their full swing! 🏌️‍♂️ After FLOW you’ll join golf pro, Jason Peterson, at the FAIRWAY (golf simulator) and EXPERIENCE how this practice will work to improve your golf game.

🗓️ March 21st 9am -11am and please share with others. Space is limited and early registration is a MUST!!

NO YOGA OR GOLF EXPERIENCE IS NEEDED AND IS OPEN TO ALL LEVELS ⛳️ 🧘

02/12/2026

Another fabulous Yoga w. Weights class! Thanks for showing up and shining!!!

02/04/2026

I hope everyone rested up! Tomorrow we are back at it… Yoga with Weights!

02/02/2026

Move your lymph with yoga 🌿

Weekly classes at Oxford Friendship Center.

01/30/2026

February is here!!! No class on Monday, but we have a whole lot happening this month. So grab your yoga mat and show yourself some love!! Mondays Vinyasa (power yoga- it’s a workout!), Wednesday is Yoga with Weights to help get you strong 💪 and tone! And finally, we restore on Thursday with a juicy yoga flow that consists of stretches, fascia release and relaxation!!

All classes start at 6:15pm. $10 drop in or $65 for the month!!

01/27/2026

Knowing who you are taking classes from should be important. Essentially anyone can teach yoga as it isn't regulated, however, there are accredited training facilities and regulations, should one wish to follow them.

The Yoga Alliance is a great way to learn more about your yoga teachers. Here's my profile.

MaLinda Ross is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

01/25/2026

Start your week of right with Vinayasa (power) Yoga on Monday 💪, Yoga w/Weights will get you over the hump on Wednesday and you’ll feel the burn 🔥, finally get ready for the weekend and recover on Thursday with a juicy gentle yin like flow 🧘‍♀️!

All classes start at 6:15pm and are held at the Oxford Friendship Center.