Wellness for Warriors

Wellness for Warriors Taking care of military:past present and future and first responders! Wellness for Warriors is not a class but a lifestyle..

We promote self-care and focus on the physical, mental, emotional, and spiritual aspects of wellness.

03/14/2026

Members of the Ozarks Area CIT Council attended the MO CIT Council meeting held at the new Missouri Behavioral Health Council office in Jefferson City today.

The gathering brought together Crisis Intervention Team (CIT) leaders and partners from across the state to collaborate, share updates, and strengthen efforts to improve responses to mental health crises in our communities.

We appreciate the opportunity to connect with colleagues, exchange ideas, and continue building strong partnerships that support effective, compassionate crisis response throughout Missouri.



03/14/2026
03/14/2026

Happy K-9 Veterans Day to all of our Sheep Dogs with four paws!🐾🇺🇸

Today we honor the brave pups who serve diligently alongside the men and women of our armed forces.

They track, protect, detect, and defend - often placing themselves between their handler and harm. These K-9s are not just partners; they are warriors in every sense of the word.

Thank you for your service, Sheep Dogs!

03/13/2026
03/13/2026
03/12/2026
03/12/2026
03/12/2026

Please join us on FB Live with Holli Triboulet, a former first responder and counselor, at 0830 this Friday March 13. She will be discussing helping those with wellness issues relating to stress and substance abuse.

03/11/2026

When Chris Flouer answered a simple newspaper ad in 1988, he had no idea he was stepping into the career that would shape the next 38 years of his life, much less help transform how CoxHealth thinks about health, wellness and community.

“I was a young twenty-something making about $7.50 an hour and just thrilled to be in the industry. I never imagined where it would lead,” Chris says.

As he prepared to retire from his role as administrative director of CoxHealth’s fitness centers, Chris says that what began as a dream job for a former high school and college athlete evolved into a lifelong calling to redefine what wellness can be.

Chris joined CoxHealth as director of a small fitness facility at Cox North. Over the next nearly four decades, he oversaw the dramatic expansion of the fitness centers – from facilities in neighboring communities to the development of The Meyer Center.

His early background hinted at the path ahead, even if he didn’t recognize it at first. After earning a degree in recreation administration from Kansas State and working in university recreation, he completed an internship at KU and later managed operations at a for profit racquetball and tennis facility. But that opportunity didn’t feel sustainable. When he spotted a blind P.O. box ad for a fitness center director, he applied without even realizing it was part of CoxHealth.

That serendipitous choice opened the door to a career that blended his love for movement with a new understanding of whole person wellness.

For Chris, wellness was never just about exercise. It was everything that supported people on their journey, from nutrition and emotional health to mindfulness and community.

Being part of a health system allowed the team to support people recovering from cardiac events, cancer treatment, diabetes care and rehabilitation — individuals who often didn’t see themselves reflected in traditional gyms.

That continuum of care became a defining strength. Today, nearly 15,000 members across four CoxHealth fitness center locations benefit from the medical fitness model he helped shape.

“We still have members who joined us in 1988,” Chris says. “Seeing that continuity has been incredibly meaningful.”

Chris’s career is a reminder that health care offers far more paths than most people realize.

“CoxHealth is like a small city,” says Chris. “There are opportunities here people may never think about. This career path didn’t exist on my radar in 1988, and it turned into the opportunity of a lifetime.”

His legacy is more than the programs he built. It’s the culture of compassion, inclusivity and innovation he championed. The teams he supported, the members he guided and the generations he inspired will continue to carry that work forward.

As he retires, Chris is ready for more time with the people who matter most — his family.

He’s also eager to focus on his own wellness again, with yoga, cycling and strength training at the top of his list.

“As we age, strength, balance and bone density become critical. I want to practice what I’ve preached for years,” Chris says.

After 38 years of dedication, Chris retires with gratitude for the opportunities, the people and the privilege of helping others live healthier, more empowered lives.

“I’m grateful for the journey,” says Chris. “None of it would have happened if I hadn’t answered that newspaper ad.”

03/09/2026

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Ozark, MO

Telephone

417-269-3282

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