Tesa Saulmon

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Have you ever felt like your pain after betrayal will never let you move forward?Pain is natural. It is a real, human re...
10/08/2025

Have you ever felt like your pain after betrayal will never let you move forward?

Pain is natural. It is a real, human response that deserves compassion. Suffering is different. Suffering happens when the pain convinces you that you are powerless, stuck in their choices, and trapped in endless “what ifs.”

The truth is, you can honor your pain without staying in suffering. Healing begins the moment you reclaim your agency, your voice, and your peace.

I work with betrayed partners to help them stop living in trauma loops and start reclaiming their peace. I provide a safe, compassionate, faith-integrated space that honors both your pain and your strength.
You do not have to stay in suffering. If this resonates with you, reach out today and take the first step toward healing.

Tesa Saulmon LMHC CSAT
🌐 www.roottobloomtherapy.com
📧 hello@roottobloomtherapy.com
📞 (850) 530-7236

















Betrayal can leave you feeling powerless, as if your future depends on someone else’s choices. Remember, you are not def...
10/06/2025

Betrayal can leave you feeling powerless, as if your future depends on someone else’s choices. Remember, you are not defined by what was done to you.

Taking back your power starts with clarity, self-compassion, and choosing how you want to live. It is not about excusing the pain or pretending it didn’t happen. It is about reclaiming your agency and creating peace on your own terms.

Healing begins the moment you choose yourself. You deserve a life of dignity, love, and freedom.

Which step toward reclaiming your power feels most important for you today? Share your thoughts in the comments or tap the heart if this message resonated with you.

Tesa Saulmon LMHC CSAT
 🌐 www.roottobloomtherapy.com
 📧 hello@roottobloomtherapy.com
 📞 (850) 530-7236


 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


10/05/2025

🔥 When you want to call down fire from heaven…

Sometimes, I sit with women who whisper through tears, “Jesus, I don’t want to forgive them. I want You to handle it. I want them to feel what I felt.”

And if you’ve ever prayed something like that, if your heart has wanted divine justice instead of divine mercy, i hear ya sister... When betrayal burns through your life, it’s human to want the scales to balance.

AND here’s the important thing: Jesus isn’t offended by your honesty. He’s not shocked by your rage. He just wants you to bring it to Him, not act from it. He can hold your fury without flinching, and slowly, gently, turn it into fuel for healing instead of destruction.

So if you’re praying, “Lord, strike them down,” maybe pause and whisper, “But start with me. Purify me first.”. 🔥💔

Recovery after betrayal is not about instant perfection. It is built on steady, consistent actions that rebuild safety a...
10/03/2025

Recovery after betrayal is not about instant perfection. It is built on steady, consistent actions that rebuild safety and trust.

When you notice these signs in your partner, it reflects a genuine commitment to the healing process and to repairing the relationship.
If you are unsure about the progress or what it means, you do not have to navigate it alone. I can help you move through this process with clarity and confidence so you can see if your relationship is truly on the path to healing.

Tesa Saulmon LMHC CSAT
 🌐 www.roottobloomtherapy.com
 📧 hello@roottobloomtherapy.com
 📞 (850) 530-7236

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


When betrayal shakes your trust, it can feel like the ground beneath you is crumbling. You may question your worth, your...
10/02/2025

When betrayal shakes your trust, it can feel like the ground beneath you is crumbling. You may question your worth, your safety, or even your faith. In these moments, remember that God has not abandoned you.
His promises can anchor you when fear feels overwhelming, and His love reminds you that your identity is not defined by someone else’s choices. Prayer offers a safe place to pour out grief and anger. Grace, both from Him and toward yourself, allows healing to unfold in its own time.

Recovery from betrayal is not about silencing your pain. It is about letting God walk with you through it, guiding your steps, and helping you build boundaries that honor the dignity He has given you. You are not forgotten. You are deeply loved, and with Him, restoration is possible.

Tesa Saulmon LMHC CSAT
 🌐 www.roottobloomtherapy.com
 📧 hello@roottobloomtherapy.com
 📞 (850) 530-7236


 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


The difference between godly sorrow and worldly sorrow is not just in what is said, but in the heart behind it. Godly so...
10/01/2025

The difference between godly sorrow and worldly sorrow is not just in what is said, but in the heart behind it. Godly sorrow comes from humility, taking full responsibility for the harm caused, and holding a genuine desire to change. It acknowledges the pain without making excuses and focuses on rebuilding trust through consistent actions.
Worldly sorrow, however, often centers on self-protection. It may aim to avoid consequences, ease discomfort, or defend one’s image rather than create real transformation. While it can sound like remorse, it does not carry true accountability or lead to lasting change.

Was this post helpful? Tap the heart if it resonated with you
Tesa Saulmon LMHC CSAT
 🌐 www.roottobloomtherapy.com
 📧 hello@roottobloomtherapy.com
 📞 (850) 530-7236

What does it take to rebuild a marriage after betrayal?Healing does not mean erasing the past. It is about choosing to c...
09/30/2025

What does it take to rebuild a marriage after betrayal?
Healing does not mean erasing the past. It is about choosing to create something new together, even in the midst of pain. Focusing on a shared vision can help shift the conversation from “what happened to us” to “what we are building now.”
The journey will not be perfect. It requires courage, patience, and honesty. Yet with commitment and care, couples can grow into a marriage that feels stronger, safer, and more connected than before.
If you are navigating betrayal trauma and wondering what healing might look like for your relationship, I would be honored to walk alongside you.
Tesa Saulmon LMHC CSAT
 🌐 www.roottobloomtherapy.com
 📧 hello@roottobloomtherapy.com
 📞 (850) 530-7236


 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


What does it take to rebuild a marriage after betrayal?Healing does not mean erasing the past. It is about choosing to c...
09/29/2025

What does it take to rebuild a marriage after betrayal?

Healing does not mean erasing the past. It is about choosing to create something new together, even in the midst of pain. Focusing on a shared vision can help shift the conversation from “what happened to us” to “what we are building now.”

The journey will not be perfect. It requires courage, patience, and honesty. Yet with commitment and care, couples can grow into a marriage that feels stronger, safer, and more connected than before.
If you are navigating betrayal trauma and wondering what healing might look like for your relationship, I would be honored to walk alongside you.

Tesa Saulmon LMHC CSAT
 🌐 www.roottobloomtherapy.com
 📧 hello@roottobloomtherapy.com
 📞 (850) 530-7236


 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


Betrayal cuts deep, leaving you breathless and full of questions. It is normal to feel scared, to cry unexpectedly, and ...
09/26/2025

Betrayal cuts deep, leaving you breathless and full of questions. It is normal to feel scared, to cry unexpectedly, and to wonder if you can truly survive this pain. Healing is not about rushing or having all the answers. It is a step-by-step journey where every small breath you take is a sign of your strength.

You may be asking two very different questions: Will your marriage survive this? Or will you survive this? The most important answer is that you will survive no matter what happens with your spouse. Your healing belongs to you. You do not have to wait for anyone else to change before you start reclaiming your life.

Take it one moment at a time. You are not alone, and you are stronger than you realize.
Tesa Saulmon LMHC CSAT
🌐 www.roottobloomtherapy.com
📧 hello@roottobloomtherapy.com
📞 (850) 530-7236

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


Healing from infidelity is a deeply personal and often painful journey. While self-help strategies can provide some guid...
09/25/2025

Healing from infidelity is a deeply personal and often painful journey. While self-help strategies can provide some guidance, there are times when professional support can make a meaningful difference. If feelings of betrayal or sadness are overwhelming, or if rebuilding trust with your partner feels impossible on your own, therapy can offer a safe space to process these emotions.

Intrusive thoughts, emotional numbness, or repeated conflict are also signs that seeking support could help. I provide trauma-informed counseling designed to help individuals and couples navigate betrayal with care, restore emotional safety, and find a path toward renewed connection.

You do not have to face this journey alone. Reaching out for support is a brave and important step toward healing and hope.

Tesa Saulmon LMHC CSAT
🌐 www.roottobloomtherapy.com
📧 hello@roottobloomtherapy.com
📞 (850) 530-7236

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


Address

Pace, FL
32571

Telephone

+18505307236

Website

https://tesasaulmon.com/

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