The Modern Mystik

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The Modern Mystik

Ancient wisdom for contemporary wellness.

28/09/2025

✨ Big things are happening in Issaquah! ✨

I am super excited to be part of this teaching crew! Everyone has been hard at work getting everything ready for the opening of the new studio. From rolling out mats to bringing in lots of love and intention, we can’t wait to welcome you into this beautiful space soon.

This studio is more than just walls—it’s a place to connect, breathe, and grow together. 💫

Stay tuned for updates, class schedules, and opening celebrations—I can’t wait to see you on the mat! 🧘‍♀️🧘‍♂️

14/02/2025

“Spreading the Love”- follow the link to read my blog http://www.themodernmystikaz.com/blog

Let’s spread kindness like confetti this Valentine’s Day through the ancient practice of Metta Meditation. 💗 🧘‍♂️

14/02/2025

"Spreading the Love"- follow the link to read my blog http://www.themodernmystikaz.com/blog

Let's spread kindness like confetti this Valentine's Day through the ancient practice of Metta Meditation. 💗 🧘‍♂️

05/05/2024

The Art of Alignment: Balancing Body and Life In the practice of yoga, alignment is not just a physical concept; it’s a metaphor for living. Just as we align our bodies in each pose to achieve balance and harmony, so too must we align our thoughts, and vision to navigate life’s complexities with grace and intention. 🧘‍♀️

Read full blog:

https://www.themodernmystikaz.com/blog

01/05/2024

Global Love Day ❤️ May 1st

Creating awareness around unconditional love, celebrating humanity, and recognizing our interconnectedness. 🕉️

Unconditional love starts from within. Practicing self-acceptance and compassion for yourself enables acceptance and compassion for others. 💗

Today, we celebrate the power of love that connects us all. Let’s spread the love through our actions, words, and thoughts. Extend kindness and share smiles 😊 Appreciate the love that surrounds you.

“You yourself, as much as anybody in the entire universe deserve your love and affection.” Metta-concept of loving-kindness

Together, we can create a ripple of love 💓 The Modern Mystik

02/03/2024

Wisdom, love, and the dance between. In the intricate tapestry of existence, we often find ourselves oscillating between the poles of wisdom and love, each offering guidance in unique ways. At the heart of this journey lies a profound truth encapsulated in the words of this timeless quote. Wisdom, the sage companion on our voyage, whispers to us the humbling realization of our insignificance, teaching humility and the vast knowledge yet to be uncovered. In this understanding we find liberation from the burdens of ego and illusions of control. Contrastingly, love emerges as the radiant force that illuminates the darkness. In love, we find our true essence an interconnectedness with all creation. Love empowers us to transcend the limitations of self and acquire a sense of belonging. In the dance between these two, life unfolds. 💟🕉️☯️ The Modern Mystik

16/04/2023

“She got he hubby” and they “got the bubbly” I’m so blessed to have shared in the celebration with this bride tribe. I had the honor of kicking off today’s bachelorette festivities with a poolside mindfulness yoga practice.

25/12/2022

Wishing you all the magic of the holidays filled with light, laughter, and love! ❤

26/09/2022

Feeling inspired, empowered, and connected after the first Yoga and Adventure retreat. I am blessed to have had the opportunity to lead this experience and guide this group through the weekend. ❤️ We made so many amazing memories and can’t wait to do it again! Lake Powell National Golf Course Gone West Family Restaurant Canyon-X Tours

26/09/2022

Canyon-X Tours breathtakingly beautiful ❤️ Yoga & Adventure!

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86036, 86040

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