Bodywork Therapy for Pain, Injury Recovery, and Optimum Wellbeing

03/03/2024

OR YOU COULD JUST LIVE

You are going to wish your body was more,
You are going to wish your body was less,
You are going to wish your body would change,
You are going to wish your body would not.

You are going to wish your body was many things,
between now,
and the day you leave this mortal coil.

And one day,
as is always the way,
you will look back,
and see,
that your body was always as it should be.
Doing its best
To be you,
for you.

And you are then going to wish that just once,
you had told your body,
‘I accept you, as you are, right now’.

And that maybe had you done this,
you would have spared yourself a lifetime,
of wishing for something you didn’t really ever need.

That what it was you should have been wishing for, in fact,
was the courage to accept,
the strength to embrace,
the wisdom to really see,
what you have.

You’re going to wish for many things,
when it comes to your body.

Or you could just wish for health.

And live your life,
flawed
and
beautiful.

Donna Ashworth

From ‘I wish I knew’
https://www.waterstones.com/win/i-wish-i-knew-prize-draw

Art by Helma Speksnijder

28/07/2022

I release my parents from the feeling that they have failed with me.
I release my children from the need to make me proud, so that they can write their own ways, according to their hearts.
I release my partner from the obligation to make me feel complete. I lack nothing in myself.
I learn with all the beings that surround me through all time.
I thank my grandparents and ancestors who met so that today I breathe life. And I release them from the faults of the past and from the wishes they did not fulfill, aware that they did the best they could to resolve their situations, within the consciousness they had at that moment.
I honor them, I love them, and I recognize their innocence.
I bare my soul before their eyes and that is why they know that I do not hide or owe anything, more than being faithful to myself and my own existence walking with the wisdom of the heart.
I am aware that I am fulfilling my life project, free of visible and invisible family loyalties that may disturb my peace and my happiness, which are my greatest responsibilities.
I renounce the role of savior, of being the one who unites or who fulfills the expectations of others. And learning through LOVE, I bless my essence and my way of expressing, although there may be someone who cannot understand me.
I understand myself, because only I lived and experienced my story; because I know myself, I know who I am, what I feel, what I do and why I do it.
I respect and approve.
I honor the Divinity in me and in you.
We are free.

A Traditional Náhuatl Prayer

Artist: Melina Del Mar

29/12/2019

Find out more about how your body responds to this amazing Hands On modality ...experience it yourself and book a session

The incredible nervous system! 💫
CST balances the nervous system by calming & releasing restrictions held in the sympathetic nervous system (flight or fight) and stimulating the parasympathetic nervous system (rest & digest).
Our nervous system ennervates our whole system and any restriction in our nervous system is usually the root cause of illness or pain.

24/12/2019

2020 Vision:
Health is Wealth
BeGood to your body ♥️

Selfcare pays off

Hands On Therapy for Pain, Injury Recovery&
Optimum Wellbeing🌟

Last min Buy1 gift certificate🌟
Get 1 for your own self care@ no charge🌷

Call or text (808)640-9019
For instant gift certificate by email!

Lauren Herskowitz,LMT 21731

Luminescence Body Therapies provides healing hands-on therapies for pain relief, assistance during life transitions, and general health maintainence located in Ashland, Oregon.

24/12/2019

2020 Vision:
BeGood Your Body

Health is Wealth
(self care pays off )
Buy 1 Gift certificate
and get 1 for yourself 🌷

Hands On Therapy
Massage and Bodywork
for Pain, Injury recovery&
Optimum
Wellbeing
Last minute gifts❤️
Call or text me and I can instantly email
gift certicates!
LaurenHerskowutz LMT #21731
(808)640-9019

www. luminbodytherapies.com