Kathryn Marriott Doula

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At our gatherings, we connect, we share, we laugh, we eat… and when community leaders join us, we get tips for survival ...
03/04/2026

At our gatherings, we connect, we share, we laugh, we eat… and when community leaders join us, we get tips for survival to help us navigate this journey. Thank you from the bottom of our hearts to Kara Lozano of for joining us today and sharing her wisdom! Next up: PUMP PARTY! Stay tuned for details…

✨The Great Weaver weaves✨If you had told me when I met this young man that I’d be there the day he would became a Dad: I...
10/08/2025

✨The Great Weaver weaves✨

If you had told me when I met this young man that I’d be there the day he would became a Dad: I wouldn’t have believed it for a moment. I was not yet a mom nor a doula.

But life is funny that way and while I was caught up uncovering my life’s purpose, his own story was unfolding. He found an incredible woman to stand by his side and here we are: the day he became a Dad!

Kourtney and Steve: you two are an incredible team! Little Miss Livvy knew exactly what she was doing when she chose you both to guide her in this world. The perseverance, strength and stamina witnessed during her birth is a testament to your unwavering love & support for one another!

Welcome Earthside, Livvy Kate and THANK YOU for bringing this moment full circle; My doula heart is so full 💓

Potential Moms-Night-Out?? Let’s GO!Gather the girls and take a moment for yourselves… Megan is an incredible human and ...
09/22/2025

Potential Moms-Night-Out?? Let’s GO!

Gather the girls and take a moment for yourselves… Megan is an incredible human and her desire to pour into YOU is strong. Come check her out!!!

Miscarriage is not only emotional, it is deeply physical. Your body is moving through powerful changes, and you deserve ...
09/08/2025

Miscarriage is not only emotional, it is deeply physical. Your body is moving through powerful changes, and you deserve care and comfort every step of the way. These suggestions offer natural support as you navigate this delicate time.


Physical Comfort
Warmth: Place a heating pad or warm compress on your lower belly or back to ease cramping.
Epsom Salt Bath: A warm soak helps muscles relax and provides a grounding ritual.
Gentle Movement: Rocking, slow walking, or simply curling into a comfortable position can support your body as it contracts.

Herbal & Tea Support
Red Raspberry Leaf Tea: Supports the uterus as it contracts, offering gentle tone and nourishment.
Chamomile Tea: Calms both the nervous system and muscle tension.
Ginger Tea: Warms the body and eases nausea.
Cramp Bark or Black Haw (if available): Traditionally used to soften uterine cramping; will help ease the discomforts of cramping

Nourishing Your Body
Hydrate: Sip warm teas, water, or broths to replace fluids.
Iron-Rich Foods: Lentils, beans, leafy greens, or red meat to replenish blood.
Magnesium: Pumpkin seeds, leafy greens, or an Epsom salt soak for muscle relief.

It’s incredible what happens at a birth when a mother truly lets go… it’s the hardest hurdle as modern women who “do it ...
08/11/2025

It’s incredible what happens at a birth when a mother truly lets go… it’s the hardest hurdle as modern women who “do it all” and “have got this.” It’s something that we don’t truly know how to do, but (wo)man when you do it, the places you will go...it’s mind-altering and life-changing.

I see you, sweet mama, holding on tight, for every ounce of control. I’m here & I’ve got you.

Here he is ladies… the man… Louis XIV: he is most known for his ostentatious lifestyle & extravagance… but did you know?...
07/12/2025

Here he is ladies… the man… Louis XIV: he is most known for his ostentatious lifestyle & extravagance… but did you know? He is THE reason women are told to birth on their backs? Prior, it was normal to birth on a birth stool, using gravity to aide in baby’s descent. Let’s all take a moment and question this one. His reasons for what is now protocol are rooted in some dark & twisted intentions.

Monday, we had the pleasure of former OT & current Craniosacral Therapist, Alyssa Frey, joining our huddle.So enlighteni...
04/17/2025

Monday, we had the pleasure of former OT & current Craniosacral Therapist, Alyssa Frey, joining our huddle.

So enlightening and mind-expanding as she taught us about tension patterns. What blew my mind was understanding and connecting how tension patterns impact our overall health & functioning. Curious to know who amongst us used a CST after birth and what the impact was…

The conversation is finally hitting the press! Wahoo 🤙For local moms: don’t stress! Jupiter Medical doesn’t push this on...
04/08/2025

The conversation is finally hitting the press! Wahoo 🤙

For local moms: don’t stress! Jupiter Medical doesn’t push this one. For other mamas: it’s a choice you DO have!

Kudos to GiggleMagazineJupiter.com for having the convo publicly. Keep the dialogues going!

Delivery Day! PSA for anyone visiting a new mom: If stopping by for a visit do not show up empty handed. Bring premade f...
03/19/2025

Delivery Day!

PSA for anyone visiting a new mom:

If stopping by for a visit do not show up empty handed. Bring premade food or groceries to help lighten the load at home…especially if there are multiple mouths to feed. Mom & Dad have their hands full and all focus should be on the newest addition.

Post Partum Visits are always fun, but they should be helpful as well! 💖

So many of our mamas hit their “due date” this week…which, as a doula, only makes me want to celebrate you! YOU DID IT 🙌...
03/09/2025

So many of our mamas hit their “due date” this week…which, as a doula, only makes me want to celebrate you! YOU DID IT 🙌

In an era where so much pressure is placed on our moms to adhere to this date, YOU defied it. You stuck to your guns. You understood it’s a birth window, not a due date. You listened to your body. You declined the unnecessary exam. You are waiting. Kudos to you, sweet mama.

Keep tuning in, listening to your body and waiting for that first sign. It WILL come ✨✨✨

Your Doula,
Kathryn

We talk about “self-care” constantly… but society has these notions that feed economics. It doesn’t feed the soul…genuin...
03/04/2025

We talk about “self-care” constantly… but society has these notions that feed economics. It doesn’t feed the soul…genuine self-care in the early days looks much like connection. What better way to meet our own biological need to connect than by joining our village?

Join us 1st and 3rd Tuesdays every month at the Abacoa Clubhouse for our moms North of WPB. If you are closer to Wellington/Royal Palm Beach, the rest of our tribe convenes down there.

Don’t hesitate. Just Go. It’s Free, because it’s necessary.

Nothing captures humanity more than moms stepping in to aide other mothers. When I originally started Moms4Moms, it was ...
02/24/2025

Nothing captures humanity more than moms stepping in to aide other mothers. When I originally started Moms4Moms, it was with this exact idea in mind; Creating community, accountability and support. Here we are 4 years later and still my moms don’t hesitate to step up in a moment of need. This sweet Mama had an extra stash of milk and another one of our mamas was worried when her body needed more time for her milk to come in which is common following a C-Section.

When we openly express our needs, solutions can be found. Join our village; be part of our tribe; huddle up & just be. We need community!

1st & 3rd Tuesdays in Abacoa, Jupiter 🤙

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11303 Campus Drive
Palm Beach Gardens, FL
33410

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