Palm Beach Orthopaedic Institute

01/08/2026

Well-respected throughout the region, our workers' compensation care at Palm Beach Orthopaedic Institute focuses on healing injuries safely and efficiently. 🚧 Whether it is the initial diagnosis, second opinions, advanced procedures, return-to-work planning, or rehabilitation assistance, we provide the most comprehensive care for injured workers.

01/07/2026

How do you get rid of a lower back spasm?

Lower back spasms can be painful, but they are treatable. Certain remedies, stretches, and lifestyle changes can help reduce or get rid of back spasms.

01/06/2026

We truly appreciate you taking the time to leave this review, Bonnie! 🌟
We’re so glad you trusted our team with your care and to hear you’re doing well!

01/05/2026

This Weight Loss Awareness Month, we’re sharing 7 simple ways to protect your joints — from staying active to strengthening your core and making smart nutrition choices. Small changes today can prevent big problems later.

Click here to read the article -7 tips to keep your joints strong.

12/31/2025

𝐍𝐞𝐰 𝐘𝐞𝐚𝐫’𝐬 𝐃𝐚𝐲 𝐇𝐨𝐮𝐫𝐬
As we welcome the start of a new year, please note that 𝐚𝐥𝐥 𝐏𝐚𝐥𝐦 𝐁𝐞𝐚𝐜𝐡 𝐎𝐫𝐭𝐡𝐨𝐩𝐚𝐞𝐝𝐢𝐜 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞 𝐜𝐥𝐢𝐧𝐢𝐜𝐬 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐜𝐥𝐨𝐬𝐞𝐝 𝐨𝐧 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫’𝐬 𝐃𝐚𝐲.
𝐎𝐫𝐭𝐡𝐨𝐩𝐞𝐝𝐢𝐜 𝐔𝐫𝐠𝐞𝐧𝐭 𝐂𝐚𝐫𝐞 locations will be 𝐨𝐩𝐞𝐧 𝐟𝐫𝐨𝐦 𝟖:𝟎𝟎 𝐀𝐌 𝐭𝐨 𝟐:𝟎𝟎 𝐏𝐌.
Wishing you and your family a warm and joyful start to the new year.

12/30/2025

𝐖𝐞’𝐫𝐞 𝐭𝐡𝐫𝐢𝐥𝐥𝐞𝐝 𝐭𝐨 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 𝐃𝐫. 𝐎𝐫𝐭𝐢𝐳, 𝐛𝐨𝐚𝐫𝐝-𝐜𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐅𝐨𝐨𝐭 & 𝐀𝐧𝐤𝐥𝐞 𝐬𝐮𝐫𝐠𝐞𝐨𝐧, 𝐭𝐨 𝐭𝐡𝐞 𝐏𝐁𝐎𝐈 𝐭𝐞𝐚𝐦!

With advanced expertise in reconstructive foot and ankle surgery, total ankle replacement, sports medicine, and diabetic limb salvage, he is one of the few surgeons in South Florida trained in every current ankle replacement system.

As a dedicated educator and innovator, he pairs cutting-edge treatments with truly compassionate care — helping patients get back on their feet faster. 🦶✨

Raed more about Dr. Ortiz at https://www.pboi.com/julio-c-ortiz-dpm-facfas-orthopaedic-surgeon-palm-beach-gardens-jupiter.html

12/24/2025

𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐇𝐨𝐮𝐫𝐬: 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟐𝟓–𝟐𝟔
All Palm Beach Orthopaedic Institute clinics and Orthopedic Urgent Care will be 𝐜𝐥𝐨𝐬𝐞𝐝 𝐨𝐧 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟐𝟓.

𝐌𝐨𝐝𝐢𝐟𝐢𝐞𝐝 𝐇𝐨𝐮𝐫𝐬 𝐟𝐨𝐫 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟐𝟔𝐭𝐡:

𝐎𝐫𝐭𝐡𝐨𝐩𝐚𝐞𝐝𝐢𝐜 𝐎𝐟𝐟𝐢𝐜𝐞𝐬
• Jupiter & Southern Blvd Closed
• West Palm Beach (Flagler) Open 8:00 AM–12:00 PM
• Palm Beach Gardens Open 8:00 AM–12:00 PM

𝐔𝐫𝐠𝐞𝐧𝐭 𝐂𝐚𝐫𝐞
• Palm Beach Gardens Open 12:00 PM–6:00 PM
• Southern Blvd Open 12:00 PM–6:00 PM

We look forward to caring for you. Wishing you and your family a warm and joyful holiday!

12/23/2025

When an orthopedic injury happens, knowing where to go makes all the difference. Severe or life-threatening injury? Head straight to the ER. But for sprains, strains, minor fractures, and the slips or sports injuries that are all too common this time of year, you can skip the long ER wait. Palm Beach Orthopaedic Institute’s Orthopedic Urgent Care provides same-day access to fellowship-trained orthopedic specialists who focus on getting you back to celebrating, traveling, and moving comfortably again.

12/22/2025

✨𝐏𝐡𝐲𝐬𝐢𝐜𝐢𝐚𝐧 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐆. 𝐂𝐥𝐚𝐲 𝐁𝐚𝐲𝐧𝐡𝐚𝐦, 𝐌𝐃 ✨
Dr. Baynham is a board-certified, fellowship-trained spinal surgeon with more than 25 years of experience treating a wide range of spine conditions. As one of the first specialists of his kind in Palm Beach County, he has performed thousands of complex spinal surgeries using the most advanced minimally invasive, laser, and microsurgical techniques to help patients reduce pain and restore mobility. Dedicated to advancing the field, Dr. Baynham holds numerous patents and has contributed to innovative technologies now used in spine surgery across the globe.

12/19/2025

Met your deductible and still need orthopedic care?
We’ve got you covered. Palm Beach Orthopaedic Institute accepts most major insurance plans, and Florida Blue!
We are in network for:
● AvMed
● Aetna
● BlueCross BlueShield
● CIGNA
● Champ VA
● Humana
● Tricare & Humana Military
● Medicare
● Optum VA - Community Care
● United HealthCare
● First Health
● Florida Blue

12/18/2025

Back or neck pain doesn’t always mean you need an operation. Today’s advanced pain management options can reduce inflammation, improve mobility, and help you stay active—often without surgery at all.

Living with chronic pain can be exhausting, both physically and emotionally. While surgery is sometimes necessary, many patients are surprised to learn that comprehensive pain management can significantly reduce the need for invasive procedures.

12/17/2025

Dr. John Hinson and Dr. Jonathan Shaw of Palm Beach Orthopaedic Institute were honored to serve as co-chairs of the 38th Annual Wellington Dinner Dance, supporting the Boys & Girls Clubs of Palm Beach County. This special evening celebrated community, generosity, and a shared commitment to empowering local youth and shaping a brighter future for the next generation.
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Feature Stories Plans Underway For The Annual Boys & Girls Club Dinner Dance In January December 1, 2025 wellingtonINSIDER Plans Underway For The Annual Boys & Girls Club Dinner Dance In January The Boys & Girls Clubs of Palm Beach County will hold its 38th annual Wellington Dinner Dance on Friday,....