GentleWave Counseling, Consultation, & Clinical Supervision

02/03/2026

February is Teen Dating Violence Awareness Month.

It is important to understand that teen dating violence, or TDV, is absolutely not okay and should be taken seriously. TDV consists of physical, sexual, or emotional abuse by a partner in an intimate relationship.

This month, we encourage you to educate yourself on the topic and do research on the warning signs of TDV to help prevent and spread awareness on the topic. You never know what someone truly may be going through. Please remember that February is not the only month that TDV should be taken seriously, it is always an issue. This month is to bring awareness to those who are experiencing or have experienced TDV in the past.

If you or someone you know is experiencing TDV, please reach out to The National Teen Dating Abuse Hotline by:
Calling 866-331-9474
Visiting loveisrespect.org
Texting LOVEIS to 22522
Or reach out to us, The Inner Truth Project, at (772) 200-4599.

01/16/2026

SAVE THE DATE!!!
Breakfast & Bowties: a morning where men gather to redefine strength, build connection, and champion positive change.

Saturday, March 21, 2026
9:30 AM–11:30 AM
IRSC Public Safety Complex, Fort Pierce

FREE EVENT
Bring your son. Bring a mentor. Bring yourself.
This isn't just an event. It's a movement.

Register now: https://tinyurl.com/4v6edpv5

01/16/2026

2026 Meeting Dates! Mark your calendar!
We are looking forward to another amazing year ahead!
To be added to our mailing list, email htctcoc19@gmail.com

01/15/2026

🐴Healing through Horses: Equine Therapy for Survivors🐴

Equine Therapy offers survivors a gentle, safe-space to connect with their bodies, peers, and with the horses! Equine-Assisted Therapy is a trauma-informed experience that promotes healing and encourages grounding through the guided interactions with the peaceful presence of the horses. Through mutual trust and mindful interactions, the horses help mirror emotions and support survivors in rebuilding trust and confidence. There is no riding involved, just meaningful connections with these gentle creatures.

Interested in participating in Equine Therapy? Scan the QR code and fill out a general inquires form to get started! You can also call (772) 200-4599 or email info@innertruthproject.org

12/12/2025

Fun fact: today is Bill W's sobriety date - The date of his LAST last drink in 1934.

The holidays can be ROUGH for those in recovery, and for those struggling with their relationship to alcohol.

1) Have an escape plan to excuse yourself.
2) “No” is a complete sentence.
3) Play out the tape. That drink won’t solve anything.

And of course — get yourself to a meeting, phone a friend, and stay connected to other folks in recovery.

And if you THINK you might want to change your relationship with alcohol, today is a great day to do that.

_____
Want to support your friends in recovery this holiday season?

1) If someone says no to a drink, they don’t need to provide you with a reason.
2) Always offer as many, and as interesting non-alcoholic options as you have alcoholic drinks.
3) The way you speak about public figures who struggle with alcohol / addiction isn't heard by the public figures - but your loved one who you never knew has a problem DID hear it.

12/08/2025

Weeeeee 🐾🤍

11/27/2025

🦃🍂 Thanksgiving is a time of gratitude, but it can also bring mixed emotions—and that's okay.

If today is difficult for you, please remember you’re not alone—confidential support is always available. Reach out today. samhsa.gov/find-help

11/19/2025

https://www.tiktok.com/t/ZTr1UKeQu/

236.7K likes, 1810 comments. “Take a moment with Elmo and Mr. Jonathan. We hope it's just what you need. ❤️🍂🫶”

10/11/2025

Maternal Guilt: Implications for Counselors Complete
Take our survey: https://fiu.qualtrics.com/jfe/form/SV_5puj13EU1CWaMku?Q_CHL=qr

10/09/2025

Pre-Con Session
So humbled to be a part of this amazing group of individuals. AntiRacist Teaching In Counselor Education Discussion Group

09/16/2025