Blue Zone Vibes

Blue Zone Vibes Let Food Be Your Medicine!

🌿✨ The Blue Zone Flagler 4-Week Challenge kicks off TODAY! 🎉It’s GO time... and we’re starting the Blue Zones way: with ...
08/29/2025

🌿✨ The Blue Zone Flagler 4-Week Challenge kicks off TODAY! 🎉

It’s GO time... and we’re starting the Blue Zones way: with community, purpose, and those small nudges that make healthy living automatic 💙

Want in? 👉 Head over to the Blue Zone Flagler Community group to see the Week One focus and join the fun. Don’t miss it!

Anyone needing a BZ Challenge book can pick one up at Good Vibes Nutrition Of Palm Coast $5. If they sell out... We've got more 🤗

08/14/2025

Blue Zone T-Shirt Orders…
Friday 8/14 by 11:00 am.
Don’t miss out…Text or dm me.

PALM COAST COMMUNITY!Let’s talk about how you can add healthy years to your life!Meet me next Fri. 8/22 at the P.C. Comm...
08/14/2025

PALM COAST COMMUNITY!
Let’s talk about how you can add healthy years to your life!
Meet me next Fri. 8/22 at the P.C. Community Center. Look for the CREATION LIFE table.

Dinner🌮😋
08/01/2025

Dinner🌮😋

07/18/2025

Check it out- I forgot to mention in the video I included nuts (crushed raw cashews & walnuts) soooo good! Easy!

Tofu scramble2 tbsp oil (i used grapeseed oil)1 block tofu drained, pressed, crumbled 1/2 cup red onion chopped1/2 cup r...
06/30/2025

Tofu scramble

2 tbsp oil (i used grapeseed oil)
1 block tofu drained, pressed, crumbled
1/2 cup red onion chopped
1/2 cup red bell pepper chopped
1/2 cup green bell peppers chopped
1 cup of mushrooms chopped
2 cups spinach
1 tsp garlic powder
1 tsp onion powder
1 tbsp nutritional yeast
2 tsp black salt (gives egg flavor)

Heat oil on medium heat in large fryinpan. Add onions and sautee for about a minute. Then add peppers and cook for another 2 minutes.
Add crumbled tofu, black salt, nutritional yeast, mix well and cook for 3 minutes.
Add mushrooms, garlic powder, onion powder and mix.
Add spinach, cover and cook until spinach has steamed.
Stir and serve

05/27/2025

Vegan Chocolate Chip Cookie Dough

1 can chickpeas, drained and rinsed
2-4 TBSP of your favorite nut butter
2-4 TBSP flour (coconut or almond)
1-2 TBSP plant-based milk
Pinch of salt
Vegan chocolate chips

Mix all ingredients. Put in the fridge to chill. Roll into balls and enjoy!
These can also be frozen!
*Also, chocolate chips can be melted and poured over the dough balls.

FREE Seminar; includes manual & workbook!Everyone needs this class. Hope you will take the time to invest in yourself an...
05/08/2025

FREE Seminar; includes manual & workbook!
Everyone needs this class. Hope you will take the time to invest in yourself and join me 7 PM tonight. 6 Sessions that will make change how you see & experience forgiveness.
It will impact your life and possibly the life of someone else. See you there!

Exciting News! We have the draft for the NEW BLUE ZONE FLAGLER T-shirts! We will use these for so many occasions such as...
05/07/2025

Exciting News! We have the draft for the NEW BLUE ZONE FLAGLER T-shirts! We will use these for so many occasions such as: Blue Zone Awareness walk May 23rd. & 2 more later in the year. We will have various outdoor events as well as partnership with venues that will be offering discount to anyone wearing the shirts🤗

NOT TO LATE TO JOIN IN:Blue Zone Challenge: Step 1 Go to (FB) Blue zone Flagler Community & share anything you did this ...
05/01/2025

NOT TO LATE TO JOIN IN:
Blue Zone Challenge: Step 1 Go to (FB) Blue zone Flagler Community & share anything you did this week to live a healthier lifestyle. Step 2 - get the book $5 at Good Vibes Nutrition or text me Yvette (480)205-8319. Weekly giveaways! On live tomorrow - winners name will be drawn!

Address

209 St. Joe Plaza Drive
Palm Coast, FL
32164

Telephone

+13865034275

Website

Alerts

Be the first to know and let us send you an email when Blue Zone Vibes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blue Zone Vibes:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category