Sunshine Psychiatric care

Sunshine Psychiatric care In addition to Psychiatric Care, we specialize in holistic treatments to support your mental health.
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From mild stress to diagnosed psychiatric conditions, we’ve got you covered.

Elevate your inner strength and embrace the journey to a better you with Exomind.
09/16/2025

Elevate your inner strength and embrace the journey to a better you with Exomind.

Self-care isn’t selfish, it’s part of staying well.Whether it’s a brisk walk, a quiet moment with your thoughts, or simp...
09/11/2025

Self-care isn’t selfish, it’s part of staying well.
Whether it’s a brisk walk, a quiet moment with your thoughts, or simply saying “no” when you’re overwhelmed, every small choice can shape your mental health.

Studies show regular exercise can ease symptoms of anxiety and depression by boosting serotonin and reducing stress hormones. Sleep, hydration, and even sunlight play a role in emotional balance.

At Sunshine Psychiatric Care, we take these factors into account while developing personalized treatment plans. Supporting your mental health goes beyond medication.
Looking for a care plan that treats the whole you?
Call (386) 230-4448 or visit sunshinepsychcare.com to get started.

🧠💡Awaken your mind’s potential—Exomind is your first step to living with clarity and confidence.
09/11/2025

🧠💡Awaken your mind’s potential—Exomind is your first step to living with clarity and confidence.

⭐️Exomind helps you reset, recharge, and reclaim your best self.
09/09/2025

⭐️Exomind helps you reset, recharge, and reclaim your best self.

Anxiety isn’t just worry. It’s the racing heart at rest. The tight chest in a quiet room. The overthinking that never tu...
09/08/2025

Anxiety isn’t just worry. It’s the racing heart at rest. The tight chest in a quiet room. The overthinking that never turns off.

More than 1 in 5 adults in the U.S. experience an anxiety disorder each year but many mistake it for “just stress” or “overreacting.”

It might look like irritability, avoidance, restlessness, or even trouble sleeping. If these patterns sound familiar, you’re not alone and you don’t have to figure it out on your own.

We offer psychiatric evaluations and medication management options that are tailored to your specific symptoms and lifestyle.

Call (386) 230-4448 or visit sunshinepsychcare.com to learn how we can help you find calm again.

Mental wellness doesn't happen overnight. It’s a process of growth, reflection, and resilience. Every step you take, no ...
09/04/2025

Mental wellness doesn't happen overnight. It’s a process of growth, reflection, and resilience. Every step you take, no matter how small, is part of your healing.
At Sunshine Psychiatric Care, we're here to support your journey with compassion and expertise.

Step into a new era of personal growth with Exomind’s revolutionary therapy.
09/04/2025

Step into a new era of personal growth with Exomind’s revolutionary therapy.

Rise above stress and find your balance—Exomind elevates your mental wellness.
09/02/2025

Rise above stress and find your balance—Exomind elevates your mental wellness.

Mental wellness isn’t one-size-fits-all and neither is the care we offer.Biosound Therapy is a gentle, non-invasive serv...
09/01/2025

Mental wellness isn’t one-size-fits-all and neither is the care we offer.

Biosound Therapy is a gentle, non-invasive service designed to help calm the nervous system, ease anxiety, and support emotional regulation. By blending low-frequency sound waves with soothing music and guided meditation, this therapy creates a space where your body can reset and your mind can finally rest.

It’s ideal for anyone struggling with stress, anxiety, or sleep issues, and is one of the many supportive tools available at Sunshine Psychiatric Care.

Want to learn how Biosound Therapy can support your mental health plan?
Call (386) 230-4448 or visit sunshinepsychcare.com to book your session.

You deserve peace, inside and out.
08/29/2025

You deserve peace, inside and out.

🗝️🧠Well-being starts within—Exomind is your path to clarity and control.
08/28/2025

🗝️🧠Well-being starts within—Exomind is your path to clarity and control.

So often we focus on physical health and forget the silent work our minds do each day. Taking care of your mental well-b...
08/27/2025

So often we focus on physical health and forget the silent work our minds do each day. Taking care of your mental well-being is not a luxury. Whether that means seeking support, taking a break, or simply practicing self-compassion, every step matters.

Address

160 Cypress Point Pkwy
Palm Coast, FL
32164

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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