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Christy Jones Dance, Fitness, & Wellness

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Christy Jones Dance, Fitness, & Wellness

💃🏻 Dance Fitness & Wellness 🌿

12/15/2025

Don't forget....tonight we are dressing up again for our dance party! Wear ALL the festive things🥳🎄💚🦌🧝🧑‍🎄🕎❤️

📍See you at 7:00pm at Transformation Fitness PC

12/12/2025

A little holiday fun from Monday night’s dance crew! 🤶🏼🎄🦌 They understood the assignment 😝 And we’re going to do it again next Monday 🎉

**Sorry Kelly, you were hidden behind me. More pics next time. Haha 🤣

12/07/2025

Join us the next 2 Mondays (8th & 15th) for a holiday dance party at 7:00pm at Transformation Fitness PC!🥳🎄🤶

Wear your most festive attire - anything goes!!❤️💚 Crazy colorful socks, light up earrings, Santa hats - let's get creative! 🎀

Tag a friend⬇️who needs to join in on the fun🤩

11/30/2025

I can't believe December is already here!! 😱

❄️❄️December's schedule is below ❄️❄️screenshot 📸 or mark your calendar 📅

I'll see you again Monday, December 8 💃🏻 Be sure to wear holiday colors on the 8th and 15th!!

11/26/2025

🌻 Blessed with the best crew — thankful for every smile, every sweat, every moment.

🧡 Thanks for showing up this week when the holiday week has us going in every which direction. I appreciate you 🤎

11/25/2025

💯

11/24/2025

🤣 As if there’s never not a good day to shakey shakey 🍑

📍 Join us tonight at 7:00pm for some dancing and strength training 💪🏽 💃🏽
📍 At Transformation Fitness PC

11/19/2025

Thank you to everyone that showed up last night! I don't know about you all, but it was very much needed on my end 💃🏽

It's not always easy (especially on a Monday!!) when we have a million things to do with the holidays just around the corner and we might not be feeling our very best, but you showed up and brought your energy! Thank you 🫶

Can't wait to see you again next Monday!! 🪩

11/17/2025

You know what day it is...it's DANCE day💃🏽

Join us for a little strength training and a little b***y shaking 🍑

🎶The beat drops at 7:00pm at Transformation Fitness PC

Until then, grab your coffee (or bevvie of choice) ☕️ ignore the negativity✌️and be awesome 👑

11/10/2025

📍 Reminder that there is NO class tonight/NO sub.

See you next week on 11/17 💃🏽💪🏽

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Palm Coast, FL
32137

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Get to know me...

Hello and welcome to Empowered to Be! My name is Christy Jones and I’m a certified wellness coach with a BS in Health Science Education. I’ve taught 1st grade, K-6th physical education, and health education to high school girls. I have a passion for working with young girls and women to encourage them to step into their power & realize their full potential through tools that will nourish their minds, bodies, and souls! Who are your Empowered to Be?