Christy Jones Dance Fitness & Wellness

Christy Jones Dance Fitness & Wellness 💃🏻 Dance Fitness & Wellness 🌿

04/30/2025

🪩 Please note that this page is inactive. Follow me at https://www.facebook.com/christyrjones19/ for updates on all things dance fitness related, including my schedule and location.

🪩Current schedule: Hip Hop Cardio & Strength at Transformation Fitness PC at 7pm Monday nights!!

01/13/2025

🎉Let's Celebrate!! 🎉

🪩Dance fitness classes will be starting back up Monday, February 3rd

🪩Join me for Hip Hop Cardio at Transformation Fitness PC at 7pm Monday nights!! (an add'l evening may be added in the future)

🛑Going forward, if you’d just like to have updates on all things dance fitness related, including my schedule and location, please click here 👉🏼 https://www.facebook.com/christyrjones19/ and then click FOLLOW.

♦️This page will be inactive effective today - all updates will be posted on my personal page♦️

🥳Happy New Year🥳2024 was an interesting year. I started it on a health journey as I had surgery in February and I'm endi...
01/06/2025

🥳Happy New Year🥳

2024 was an interesting year. I started it on a health journey as I had surgery in February and I'm ending on a continued health journey.🥰

November swooped in and had me burning the candle at both ends which resulted in me getting sick. Unfortunately, it lingered longer than I had hoped and I paused my classes.

Then December BLASTED its way in and we all know what happens during December! 😂

All of that to say, life has been giving me quite a lot over the past couple of months and I’ve decided to step back and take a break from teaching and focus on getting healthier and getting stronger 💪🏼

Plans are being set in motion for shoulder surgery, so once I’m recovered and cleared from that, be ready to DANCE!!💃🪩

Here's to an AMAZING and STRONG 2025 🥂

11/29/2024

📢📢📢Announcement📢📢📢

I hope you all had a wonderful Thanksgiving🧡 I'm so thankful for you and the energy you bring to our classes - they are🔥because of YOU!!

And I appreciate all the well wishes over the past couple of weeks while I've been down with some kind of virus. That said, I've decided to take a little time off to continue recovering so I can come back stronger💪🏼

Please note that all classes are on hold until after the New Year. Thank you so much for your understanding❤️

11/21/2024

Unfortunately, I'm still feeling rough and need to cancel class tonight. Send me all of your good energy because I have ZERO 😢

11/18/2024

📢 I tried to tough it out today, but my body is saying "no, you need to rest"😢

Unfortunately, I need to cancel class tonight so I can feel better for Thursday's class. ☕️🤒

👉🏼 Reminder: we do NOT have class on Thursday, 11/14. I’ll see you on Monday, 11/18 💃🏽
11/14/2024

👉🏼 Reminder: we do NOT have class on Thursday, 11/14.

I’ll see you on Monday, 11/18 💃🏽

❇️ Let’s be too much, let’s be extra, let’s dance and by all means…let’s celebrate our d*mn selves 👏🏼 👏🏼 👏🏼 ❇️ Its going...
11/07/2024

❇️ Let’s be too much, let’s be extra, let’s dance and by all means…let’s celebrate our d*mn selves 👏🏼 👏🏼 👏🏼

❇️ Its going down tonight at Transformation Fitness PC at 7pm 🪩

🦃Hello November🦃🍂Please note that at this time, all classes are held at Transformation Fitness. 🍂There are 2 Thursdays t...
11/04/2024

🦃Hello November🦃

🍂Please note that at this time, all classes are held at Transformation Fitness.

🍂There are 2 Thursdays that we will NOT have class - November 14th and November 28th.

🍂Can't wait to dance with you this month.

✨Monday Motivation✨Tonight we dance at Transformation Fitness PC at 7pm 💃🏻
11/04/2024

✨Monday Motivation✨

Tonight we dance at Transformation Fitness PC at 7pm 💃🏻

Reminder: we do not have MixxedFit tonight. But I’ll be-witcha again dancing before you know it! 🧙🏽‍♀️Have a safe and Ha...
10/31/2024

Reminder: we do not have MixxedFit tonight. But I’ll be-witcha again dancing before you know it! 🧙🏽‍♀️

Have a safe and Happy Halloween 🎃👻

I may be eating a lot of salad today 🍫 🥗 😝
10/31/2024

I may be eating a lot of salad today 🍫 🥗 😝

Address

Palm Coast, FL
32135,32137,32142,32164

Website

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Get to know me...

Hello and welcome to Empowered to Be! My name is Christy Jones and I’m a certified wellness coach with a BS in Health Science Education. I’ve taught 1st grade, K-6th physical education, and health education to high school girls. I have a passion for working with young girls and women to encourage them to step into their power & realize their full potential through tools that will nourish their minds, bodies, and souls! Who are your Empowered to Be?