Dr. Megan Stone

15/01/2026

Some of us run for peace, clarity meditation and mental health...and my ultrarunning gals are just simply bad asses!
We dont have to quit! Just be mindful of building muscle- the organ of longevity!

08/01/2026

Lets get going Gen X, the work has been done and its our time to shine!
Learn about the amazing benefits of HRT + a healthy lifestyle. You wont believe how good you can feel! Don't forget the added benefits of disease prevention.

06/01/2026

I want you running, hiking, lifting, exploring forever! That's the goal of my medical practice.

05/01/2026

Im a board certified physician helping women through perimenopaise and menopause. My goal is to keep you hiking, running, lifting, exploring for decades to come!
Link ot bio to schedule complimentary consultation!

02/01/2026

02/01/2026

Look, no one wants to run around to 5 different doctors talking about their vaginal dryness and weight gain! That sounds about as fun as trying out 5 different dentists! I work with women in perimenopasue and menopasue. We get to the point right away and TAKE ACTION! check out my link in the bio or DM me to schedule a complementary consultation.
Lets do this!

31/12/2025

Bone loss isn’t inevitable, it’s preventable with the right interventions. Estrogen supports bone remodeling, and when levels dip, women in midlife are at higher risk for fractures, joint issues, and postural changes.

Building lean muscle through resistance training, optimizing nutrition, and addressing hormonal imbalances can make a huge difference. A strong body starts from the inside out, and your bones are the foundation.

If you want a plan to stay strong and active, I’m here to help you, virtually.

31/12/2025

I work with women in perimenopasue amd post menopause. Through HRT and lifestyle changes we help you get set up for the absolute best 2nd half of life!
Im accepting new telehealth clients in multiple states. Check my bio for the link to schedule your complimentary consultation (no cost to you)!
2026 can be YOUR year to step up to greatness!

29/12/2025

Perimenopause can span from late 30's through early 50s. You're not crazy, you deserve quality care.
Im accepting new telehealth clients in multiple states - DM me for your complimentary consultation

28/12/2025

Bone loss during menopause isn’t an inevitable sentence, it’s a signal to take action. Estrogen decline increases risk for osteoporosis, but the right interventions can make a huge difference.

Weight-bearing exercises, resistance training, and adequate calcium and vitamin D are foundational. In some cases, hormone therapy can further support bone density and prevent fractures. Don’t wait until a break happens, protect your bones now.

I’m accepting new virtual patients ready to take control of their bone health.

25/12/2025

Perimenopause and menopause often force a pause, a chance to reflect on what really matters in your life. Mood shifts, fatigue, and sleep changes can act like a spotlight, showing where your boundaries and self-care routines need attention.

By listening to your body and supporting your hormones, you can turn what feels like chaos into clarity. This is the perfect time to reprioritize health, energy, and meaningful connections.

If you’re ready to thrive during this transition, I provide virtual care for women looking for guidance and results.