Holistic Alternatives Florida

Holistic Alternatives Florida Robert Lutz:

I offer an alternative to harsh drugs and invasive procedures when practical and safe to do so.

Robert Lutz, owner/therapist of Holistic Alternatives, offers natural pain + stress relief through acupuncture, acupressure, massage therapy, cupping, herbs + more in Largo, Florida and surrounding areas in Pinellas County, FL. I believe in supporting the inherent healing qualities and wisdom of your body. Each person receives quality care, with individual, direct, uninterrupted care for 60 minutes or more per session.

Cupping therapy is a holistic modality in which special cups are placed on the skin for a few minutes to create suction....
07/14/2025

Cupping therapy is a holistic modality in which special cups are placed on the skin for a few minutes to create suction.

Suction pulls toxins, pathogenic factors, blood poison, dead lymph, and cellular debris from deep within the tissues to the surface. These debilitating agents are then more easily expelled from the body. The deposits dissipate from a few hours up to several weeks, depending on the amount of stagnation and the client’s post-treatment activities.

Holistic Alternatives 🌊 Feel Better Naturally

Massage, Acupuncture, Cupping & Herbs in Largo, Florida

☯ On-Site (Blue Q Health & Wellness), At-Home (Pinellas County, FL) & Virtual Appointments Available ☯

📲 Contact Robert today to set up a health assessment:

📲 https://holistic-alternatives.us/cupping-therapy/

Taking care of yourself helps you take care of the ones you love 🫶🏼

Book a session with Robert at:

BLUE Q – HEALTH & WELLNESS (MM43271)
2480 E. Bay Dr.
Largo, FL 33771

(727) 530-7778
BlueQHealth@gmail.com

Licensed in both Florida & New York, Robert has 20+ years experience in massage therapy, and 15+ years experience in acupuncture.

FL Massage License # MA100097
FL Acupuncture License # AP3724

ACUPUNCTURE FOR EMOTIONAL BALANCEHolistic Alternatives 🌊 Feel Better Naturally☯ On-Site (Blue Q Health & Wellness) & At-...
07/12/2025

ACUPUNCTURE FOR EMOTIONAL BALANCE

Holistic Alternatives 🌊 Feel Better Naturally

☯ On-Site (Blue Q Health & Wellness) & At-Home (Pinellas County, FL) Appointments Available

Holistic Health Coaching with Robert Lutz, L.Ac., LMT

Massage, Acupuncture, Cupping in Largo, Florida

Robert Lutz, owner of Holistic Alternatives, determines the cause of your pain so that it can be addressed properly. When underlying disharmonies are addressed, pain is relieved & true healing begins.

Licensed in both Florida & New York, Robert has 20+ years experience in massage therapy, and 15+ years experience in acupuncture.

FL Massage License # MA100097
FL Acupuncture License # AP3724

“I offer natural pain & stress relief without the use of harsh drugs & invasive procedures. I believe in supporting the healing qualities & wisdom of the body. Clients receive quality care with uninterrupted attention for 30 mins or longer per session.”

Book a session with Robert at:

BLUE Q – HEALTH & WELLNESS (MM43271)
2480 E. Bay Dr.
Largo, FL 33771

(727) 530-7778
BlueQHealth@gmail.com

Taking care of yourself helps you take care of the ones you love 🫶🏼

https://holistic-alternatives.us/acupuncture/

https://lmt-housecalls.com/

https://functional-acupuncture.us/

https://robert-lutz.com/

Herbal Medicine & Holistic Coaching with Robert Lutz, L.Ac., LMT☯ Virtual, On-site & At-Home (Pinellas County, FL) Appoi...
07/09/2025

Herbal Medicine & Holistic Coaching with Robert Lutz, L.Ac., LMT

☯ Virtual, On-site & At-Home (Pinellas County, FL) Appointments Available ☯

Delivering high-quality, herbal solutions offering a means to & with formulas that draw on the latest scientific evidence as well as centuries of traditional knowledge.

medicine often takes a approach, aiming to address the root cause of health issues rather than just the symptoms. This can lead to more comprehensive and lasting .

What can do for ?

offers many benefits, including supporting the body’s natural healing systems, managing & , easing issues & improving resilience. Herbal are also used for preventative care to address specific health concerns like balance, enhancement & support.

Contact Robert today to set up a health assessment for :

https://holistic-alternatives.us/herbal-medicine/

Unwind and escape from the stresses of everyday life! All services are natural therapies that support your innate healin...
07/01/2025

Unwind and escape from the stresses of everyday life!

All services are natural therapies that support your innate healing system without the use of harmful drugs!

I locate patterns of disharmony interfering with your ability to thrive. Using the knowledge of Traditional Chinese Medicine, healing is done holistically, stimulating your body’s own healing mechanisms, taking into account all aspects of your life, rather than obvious symptoms.

Massage, Acupuncture & Cupping in Largo, Florida

https://holistic-alternatives.us/

What is Functional Acupuncture? is a modern adaptation of traditional acupuncture that combines knowledge of anatomy, p...
06/29/2025

What is Functional Acupuncture?

is a modern adaptation of traditional acupuncture that combines knowledge of anatomy, physiology, and pathology with evidence-based practices to address musculoskeletal pain and dysfunction.

It focuses on identifying & treating the underlying anatomical structures causing pain, rather than solely relying on traditional meridian pathways.

Here’s a breakdown:

Targeted Needling: Unlike traditional acupuncture, which often follows specific meridian pathways, functional acupuncture focuses on inserting needles into targeted anatomical structures like muscles, tendons, and ligaments.

Musculoskeletal Focus: It’s particularly effective for treating musculoskeletal conditions such as myofascial trigger points, osteoarthritis, neck and back pain, and tension headaches.

Reduced Pain & Improved Function: By targeting the root cause of pain, functional acupuncture aims to reduce pain, decrease muscle and fascial tension, improve range of motion, and enhance overall function.

Neuromodulation: The insertion of needles can stimulate the nervous system, potentially influencing pain perception and promoting tissue healing.

Integration with other therapies: It can be integrated into a broader functional medicine approach, which addresses the root causes of disease through lifestyle, diet, and other modalities.

How it Works:

Assessment: A thorough assessment of the patient’s condition, including a detailed history and physical examination, is crucial.

Target Identification: The practitioner identifies the specific muscles, tendons, or other tissues contributing to the patient’s pain or dysfunction.

Needle Insertion: Fine needles are inserted into the targeted tissues, often at specific angles and depths.

Post-Treatment: Patients may experience a reduction in pain, improved range of motion, and increased relaxation.

Book a session with at:

Blue Q Health & Wellness
2480 E. Bay Dr.
, 33771

(727) 530-7778

www.blueqhealth.com

https://holistic-alternatives.us/what-is-functional-acupuncture/

Besides offering holistic house calls or on-location wellness tune-ups anywhere in Pinellas County, Florida, you can boo...
06/25/2025

Besides offering holistic house calls or on-location wellness tune-ups anywhere in Pinellas County, Florida, you can book an appointment with Robert at Blue Q.

BLUE Q – HEALTH & WELLNESS

📲 (727) 530-7778

2480 E. Bay Dr. Largo, Florida

https://lmt-housecalls.com/

(mm43271)

Holistic Alternatives ~ Feel Better NaturallyMassage, Acupuncture & Cupping Therapy in Largo, FloridaBook a session with...
06/22/2025

Holistic Alternatives ~ Feel Better Naturally

Massage, Acupuncture & Cupping Therapy in Largo, Florida

Book a session with Robert Lutz at:

BLUE Q – HEALTH & WELLNESS (MM43271)

2480 E. Bay Dr.
(Suite 13)
Largo, FL 33771

(727) 530-7778

BlueQHealth@gmail.com

https://holistic-alternatives.us/

A safe, effective way to better!Acupuncture has been shown to help people dealing with develop better sleep patterns...
10/14/2024

A safe, effective way to better!

Acupuncture has been shown to help people dealing with develop better sleep patterns without the use of medications.

Acupuncture for insomnia:

Addresses root causes including , , chronic and .

Can improve sleep patterns by increasing overnight production, according to the Journal of Neuropsychiatry and Clinical Neuroscience.

Is totally safe! Acupuncture is a treatment modality and doesn’t cause any negative side effects.

Call / Text 631-232-7978

https://holistic-alternatives.us/acupuncture-for/insomnia/

Find natural relief for your with acupuncture.If you're in , & have questions about how acupuncture can help headac...
10/13/2024

Find natural relief for your with acupuncture.

If you're in , & have questions about how acupuncture can help headaches, contact us!

Acupuncture addresses 3 causes of headaches: inflammation, high serotonin levels & poor circulation – in an way without negative side effects.

can mediate headaches by:

😀Reducing , which can cause headaches.

😀Balancing production – high serotonin levels have been connected to headaches.

😀Increasing blood – headaches are linked to poor circulation.

😀Decreasing symptoms associated with headaches and , including dizziness, nausea and vomiting.

Text / Call Holistic Alternatives 631-232-7978

https://holistic-alternatives.us/acupuncture-for/headaches/

The treatment of fertility with & Traditional Chinese Medicine dates back 2,000 years.These ancient, time-tested techn...
10/12/2024

The treatment of fertility with & Traditional Chinese Medicine dates back 2,000 years.

These ancient, time-tested techniques improve rates and support a woman’s whole body, unlocking unlimited potential for health, healing, and childbearing.

An acupuncturist’s approach to fertility...

According to the theories of acupuncture and TCM, infertility is caused by an imbalance of Qi and blood affecting the healthy functioning of one or more of the organ systems. When , also known as our vital energy, and blood are circulating freely throughout the body, every cell, tissue and organ is properly nourished and can function well. Acupuncture and TCM can raise the fertility potential of by effecting the quality, quantity, balance and flow of Qi and blood.

Kidney Organ System. The release of an **m is controlled by the kidneys. The kidneys also create a substance called Jing Qi, which is required in order to have a healthy body, mind & pregnancy. If an imbalance exists within the kidneys, Jing Qi may be inadequate in supply and may be a cause for infertility. Herbal medicine, along with acupuncture, can nourish and support Jing Qi and overall kidney health.

Spleen Organ System. An adequate supply of blood is required by a woman’s body to sustain a normal cycle, a growing fetus & a healthy pregnancy. Disharmony within the spleen can result in an inadequate supply & imbalance of blood. Acupuncture & herbs can build & nourish blood in order to promote a healthy flow of blood to the uterus.

Liver Organ System. In order to conceive & have a healthy pregnancy, it's important to have a free flow of Qi & blood throughout the body. The liver is in charge of facilitating this function. When it is out of balance, areas of the body will not receive the required supply of Qi & blood. This imbalance can lead to depression, anxiety, stress & increased possibility of .

Acupuncture & TCM provide a safe, effective, drug-free & natural approach to treating infertility & enjoying a healthy pregnancy.

Robert Lutz, L.Ac., LMT, Diplomate of Oriental Medicine

https://holistic-alternatives.us/what-we-treat/fertility/

Address

34302 US Highway 19N
Palm Harbor, FL
34684

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 3pm
Saturday 8am - 5pm

Telephone

+17272663000

Website

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Holistic Medicine & Healing Center

Holistic Alternatives "Feel Better Naturally" Robert Lutz, L.Ac., LMT, Diplomate of Oriental Medicine

https://holistic-alternatives.us/ https://holisticweightloss.us/

Holistic Healing Center for Body, Mind & Spirit 380 Park Avenue Huntington, NY 11743

Contact Robert Lutz to schedule an appointment: Texts welcome: (631) 232-7978 robert@holistic-alternatives.us