Wellspring Counseling, Miami

05/19/2026

Thank you to the Ocean Reef Community Foundation for helping make mental health care more accessible in Homestead and the Upper Keys.

Through their generous grant support, individuals and families in these communities have been able to access mental health services they may not have otherwise been able to afford.

If you live in Homestead or the Upper Keys and are looking for counseling support, we invite you to give us a call and learn more about the services available to you. 🤍

Thank you ! 💙🌊

05/08/2026

Our Come To Your Senses workshops are designed to be experiential, helping you process meaningful parts of your story through hands-on, reflective experiences.

This year so far…

💭 We dreamed forward
💕We poured out our hearts
🎵We painted sounds
🪴We created space to grow

✍️ And in May, we’re rewriting our stories.

Together, we’ll explore how the narratives we carry shape the way we see ourselves and what it can look like to reframe parts of our story with greater truth, healing, and perspective.

If you’ve ever felt stuck in old beliefs, painful chapters, or patterns that still shape you… this workshop is for you.

Join us for the next one, and bring a friend 🤍

Link to register here: https://secure.qgiv.com/for/wellspringgeneraldonation/event/cometoyoursenses25/

04/22/2026

Serving as a BOUNCE volunteer isn't just about showing up: it's about showing kids that someone cares.

Our volunteers don't just witness healing... they experience it too. Through the creative, hands-on exercises our kids work through, volunteers walk away with a deeper understanding of their own mental health and resilience.

That's the beauty of BOUNCE: it gives everyone a space to grow.

We have TWO summer cohorts available, and we need YOU to help make it happen!

1. June 22-26: Bounce Intensive, an immersive 1-week summer camp experience
2. July 13 – August 6: Bounce Extended a steady-paced 6-weeks format.

💚Ready to make an impact? Become a volunteer: https://bit.ly/4mGex2O
💚 Know a kid who needs this? Share this post and spread the word!: https://wellspringmiami.org/programs/trauma-recovery/apply-for-bounce/

**Bounce is fully covered by a Miami-Dade County grant, making it free for youth living in Miami-Dade.

04/10/2026

🌿 Come build your own terrarium while taking care of your mind!
Step away from the noise and reconnect with yourself through something simple, grounding, and creative.

Join us for our next workshop, Thursday, April 16, starting at 6:30pm.

Open to youth (9+) and adults. All materials provided!

Register today to secure your spot: https://secure.qgiv.com/for/wellspringgeneraldonation/event/cometoyoursenses25/

04/05/2026

He is risen!

And because He lives, there is still hope for every “dead” place in our lives. May the Lord breathe new life into you this Easter.

04/03/2026

Life can feel heavy for kids and teens, and sometimes they don’t have the tools to process it.

Bounce is a program designed to help youth build coping skills, grow in resilience, and learn how to navigate life’s challenges in a healthy way.

This summer, we’re offering two formats:

💚 June 22 to 26: Bounce Intensive, an immersive 1-week summer camp experience
💚 July 13 to August 6: Bounce Extended a steady-paced 4-weeks format.

Apply today or share this with someone who may need it.

**Bounce is fully covered by a Miami-Dade County grant, making it free for youth living in Miami-Dade.

03/27/2026

Do you ever find yourself worrying about work, family, church, friends, and bills… all at the same time? Replaying the past, stressing about the present, and fearing the future? Sometimes those thoughts get so loud they feel overwhelming.

If you’ve been there, you’re not alone.

In our latest blog article, we share practical ways to recognize and deal with general anxiety so it doesn’t take over your mind.

Read the article here (or through link in our bio):
https://wellspringmiami.org/generalized-anxiety-disorder/

03/25/2026

We’re looking for skilled, compassionate fully licensed Mental Health Therapists to join our team.

In this role, you’ll provide individual, couples, and family therapy, supporting people through challenges like anxiety, depression, trauma, life transitions, and relationship struggles. The ideal candidate brings both clinical excellence and a heart for people, integrating faith-informed care when appropriate.

If you’re passionate about helping others heal and grow, we’d love to connect!

Visit this link to apply:
https://wellspringmiami.org/therapist-hub/employment-internships/

03/20/2026

A gentle way to ground your mind (swipe for details)

🔹 Pick a category.
🔹 Name as many as you can.
🔹 Breathe.

Save this for later, or try it as a game with someone you love 🤍

03/18/2026

Taking care of your mental health shouldn’t feel complicated.

If you have Florida Blue, you may be covered for therapy at Wellspring.
We’re here when you’re ready! Call us or visit our website to learn more.

📞 (305) 722-5380
🌐 wellspringmiami.org

It’s crucial to find a therapist with whom you feel a strong personal connection. To help you find the right fit for your therapy needs and preferences, the

03/11/2026

Therapy doesn’t always look like sitting on a couch.

In our latest podcast episode, we explore experiential therapy, a way of healing that engages creativity, the senses, and real-life experience.

This spring, you’re invited to experience it for yourself.

Join us for our upcoming experiential workshops (every 3rd Thursday of the month @ 6:30PM):

🔹 March 19 - Paint the Sound: A Music-Inspired Creative Workshop

🔹 April 16 - Planted & Rooted: A Hands-On Terrarium & Grounding Experience

🔹 May 21st - Rearrange Your Story: A Creative Experience in Rewriting Your Narrative

Spots are limited. Save yours here: https://secure.qgiv.com/for/wellspringgeneraldonation/event/cometoyoursenses25/