Fitmate Coach

Unlimited coach support to help you create and stick to a weightloss plan.

10/27/2025

Imagine waking up with energy that actually lasts all day. ✨

No more mid-afternoon crashes. No more guilt around food. No more “starting over on Monday.”

When you nourish your body the right way, everything changes.
You think clearer. You move easier. You feel like yourself again.

At FitMate, we help you build simple, lasting habits that make you feel good, every single day. 💪

Because when you feel good, everything else just flows.

10/24/2025

Our members had 2 key barriers to staying consistent:

1. How to get started
2. How to stay motivated

To address these barriers, we’ve launched Fitmate’s Personal Training Sessions.

Sign up today or reach out to your Fitmate coach to book.

#1:1coaching

10/22/2025

We get it, some mornings you’re just not hungry, and the idea of breakfast feels like too much effort.
But here’s the thing: small, intentional choices can make a big difference.

That might mean starting your day with a shake, a boiled egg, or a few bites of Greek yoghurt, enough to fuel your body without overwhelming your appetite.

Because progress doesn’t come from perfection. It comes from actionable steps you can stick to. And that’s what Fitmate is all about.

10/21/2025

Our community’s been talking 👀

was mentioned 24 times last week, making it our Most Mentioned Brand!

High protein, easy snacks, and 100% FitMate-approved 💪

What’s your go-to Quest product? Drop it in the comments below! 🍫

10/20/2025

Small wins might not feel like much today, but they’re the foundation of lasting change. 💪

10/16/2025

Sometimes the “little” snacks make the biggest difference.

Your FitMate coach keeps an eye on your daily choices.

Not to restrict you, but to help you understand what’s really driving cravings. 🍿🥤

Swapping out sugary or low-nutrient snacks for protein or fiber-rich options can help you feel fuller, longer and keep your progress on track. 💪

That’s the power of real-time, 1:1 support.

💬 Your coach. Your plan. Your results

09/26/2025

🥗 Protein may get the spotlight, but fiber is the quiet partner that keeps you fuller for longer, curbs cravings, and makes weight loss sustainable.

Fitmate clients see the difference daily—when protein and fiber are both on target, meals keep them satisfied for hours, not minutes.

Get started here: https://joinfitmatecoach.com/start

📣 Want our full list of coach + client-vetted fiber strategies? Comment FIBER and we’ll send it your way.

09/24/2025

👟 9 out of 10 Fitmate members say their coach is the #1 benefit of the weight loss program.

Because it’s not just about knowing what to do—it’s about having someone who keeps you accountable, responsive, and supported every single day.

👉 With Fitmate, your coach makes consistency possible.

Get started here: https://joinfitmatecoach.com/start

09/22/2025

Hitting your protein targets to stay full and preserve lean mass is easier said than done — it takes some planning. Here's what a typical day looks like for me 👇

09/15/2025

🍳 A protein-packed breakfast does more than fill you up—it fuels energy, preserves muscle, and supports long-term results (especially on GLP-1s).

The challenge? Making it work in real life.

That’s why Fitmate clients lean on simple, coach-backed solutions: quick shakes, overnight oats, protein wraps, and mini meals that actually fit their mornings.

👉 With Fitmate, you get a weight loss coach in your pocket to help you turn these habits into daily wins. Start your journey today.

📣 Want the full list of coach-vetted, protein-rich recipes? Comment BREAKFAST and we’ll send it your way.

Get started here: https://www.fitmatecoach.com/survey/weightloss-coaching-team?utm_source=fitmatecoach&utm_medium=website

09/10/2025

💡 GLP-1s work best when patients can stay on them—but side effects like nausea and constipation often get in the way.

Simple lifestyle tweaks make a big difference:

🥗 Small, lighter meals
🥤 Stay hydrated
🌱 Ease into fiber
🍵 Ginger or bland snacks for nausea

Better tolerance = better adherence = better outcomes.

✨ That’s where lifestyle coaching makes all the difference.

👉 Fitmate gives you a coach in your pocket to guide these adjustments and keep you on track. Start your journey today.

Get started here: https://www.fitmatecoach.com/survey/weightloss-coaching-team?utm_source=fitmatecoach&utm_medium=website

09/09/2025

💡 Why most weight loss efforts fail? It’s not the plan—it’s staying consistent.

That’s where Fitmate Coach comes in.

With a weight loss coach in your pocket, you get daily accountability, real-time feedback, and simple actions that fit real life. Pair that with our tech platform and you have high-touch human support that actually works (and is affordable).

✨ 90% of our members lose ~6% of their body weight in 6–12 months.
✨ Unlimited coaching, 7 days a week.
✨ Trusted by thousands, rated 4.8★.

Your coach. Your plan. Your results.

👉 Start your journey with Fitmate today.

Get started here: https://www.fitmatecoach.com/survey/weightloss-coaching-team?utm_source=fitmatecoach&utm_medium=website

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Palo Alto, CA

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https://fitmatecoach.com/

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