Sipora B. Weissman, LCSW

09/03/2025

Are you a fan of parts work?

08/27/2025

08/20/2025

Feel your feels. Journal, let it out in therapy, express emotions through the body- dance, exercise. But let them out. They need to come up and out. If emotions are stuck on loop, then it’s time to talk to a therapist. Emotions have deep meanings and possible unconscious learnings and when we move through them…we heal.

08/12/2025

08/02/2025

What am I missing here?

07/31/2025

https://www.psychologytoday.com/ca/blog/healing-from-trauma/202507/the-brain-body-disconnect-a-key-to-trauma-recovery?fbclid=IwQ0xDSwL4mLFleHRuA2FlbQIxMQABHtJQlJahrJa5JBnR98y5JbRWcTVZtthX9DAS8Xt-i47hCtbl4bz7SWuIVVfj_aem_ekZ3FeuVF57H4AGgbEYtnQ

What if your senses hold a missing key in trauma healing? Sensory systems quietly fuel trauma symptoms, and sensory-based therapies could transform trauma recovery.

07/26/2025

Dream big, but stay grounded. Children often create the extreme ideal opposite life, as a way to cope and escape their current misery.

07/19/2025

As a sensitive person, when I am more stressed…it’s an easy recipe for sensory overload. It can feel like total overwhelm, with sudden panic that I’m stuck in this sensory hell forever. But then I take a breath, center myself, and ask myself- why am I noticing more things in the environment today? And it helps. I hope it helps you too 💜

07/10/2025

What things do you find problematic?

07/04/2025

What brings you back to you? Breath, dancing, laughing with friends, nature, stillness, animals, the night sky….✨

06/27/2025

Sometimes I think this IG is a hot mess and then I think to myself, well I love to explore all of this stuff so here we are! 😝 What should I post more about?