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04/05/2023

Sitting for extended periods can weaken your core muscles, leading to impaired posture and potential complications in the neck and lower back. Strengthening your core can provide support for your spine and help prevent these issues.

Anxiety is a normal and natural response to stress and can be a valuable tool in helping us to stay alert and focused. H...
27/02/2023

Anxiety is a normal and natural response to stress and can be a valuable tool in helping us to stay alert and focused. However, it may indicate an anxiety disorder when anxiety becomes chronic and interferes with daily life.

Anxiety disorders are a group of mental illnesses characterized by excessive and persistent worry and fear about everyday situations. These feelings of anxiety can be so intense and overwhelming that they interfere with a person’s ability to work, sleep, and participate in social activities.

To learn about the anxiety treatment and support options we offer, visit us at our blog: https://avicennahealthco.com/is-anxiety-a-mental-illness/

Anxiety is a normal and natural response to stress and can be a valuable tool in helping us to stay alert and focused.

A little bit of anxiety that coincides with stressful life events is to be expected. But when anxiety takes over your se...
20/02/2023

A little bit of anxiety that coincides with stressful life events is to be expected. But when anxiety takes over your senses in the form of a panic attack, it can be overwhelming to ask for help. Panic attacks are bouts of extreme anxiety, aften accompanied by rapid heartbeat, shaking, breathlessness, nausea, and dizziness. Luckily, there are many ways you can calm yourself during and after a panic attack.

Are you ready to stop letting anxiety dictate your life? Visit us at https://avicennahealthco.com/ to learn how we can help.

Ketamine and other psychedelics are transforming the mental health field, and providing new treatment options to those w...
13/02/2023

Ketamine and other psychedelics are transforming the mental health field, and providing new treatment options to those who have lost hope for recovery. To get a patient’s perspective on how these new therapies can be a literal lifesaver, read on here: https://www.sarasotamagazine.com/health-and-fitness/2023/01/ketamine-sarasota

To learn about ketamine and the conditions it can treat, visit us at: https://avicennahealthco.com/

New treatments offer hope for those suffering from long-term depression.

From all of us at Aviccena Health, Happy New Year!When it comes to mental health resolutions, giving up after a few mont...
30/01/2023

From all of us at Aviccena Health, Happy New Year!

When it comes to mental health resolutions, giving up after a few months is, unfortunately, the norm. Wanting to make a positive and impactful change in your life is all well and good, but actually making the changes last can prove difficult. Remember not to change everything at once - this can be overwhelming and even unpleasant. Instead, try making smaller, reasonable goals that can be stepping stones to a bigger goal.

To learn about the mental health resources we offer, visit us at our website: https://avicennahealthco.com/

If you have a loved one with obsessive-compulsive disorder (OCD), it’s important to be aware that your actions may unint...
23/01/2023

If you have a loved one with obsessive-compulsive disorder (OCD), it’s important to be aware that your actions may unintentionally contribute to the maintenance of their disorder. While it may seem like you are helping them by accommodating their compulsions or participating in their rituals, in reality, you may be reinforcing their unhealthy behaviors. This is known as enabling.

While it can be difficult to watch a loved one struggle with OCD, it’s important to resist the temptation to give in to their compulsions or rituals. Instead, try to focus on supporting and encouraging them to seek professional treatment, which can help them learn coping skills and gain control over their disorder.

To learn about the OCD treatment and support options we offer, visit us at our blog: https://avicennahealthco.com/how-to-stop-enabling-ocd/

OCD symptoms can make a loved one's life miserable and lead to feelings of shame, low self-esteem, and embarrassment.

As ketamine has become renowned for its value as a new mental health treatment option, more and more studies have been d...
16/01/2023

As ketamine has become renowned for its value as a new mental health treatment option, more and more studies have been dedicated to learning about the mechanisms behind this medicine. In one recent study, it was found that ketamine can actually switch neuronal activity in the neocortex region of the brain, which may be the reason behind the dissociative state that’s one of ketamine’s main benefits! To learn more, read on here: https://medicalxpress.com/news/2022-12-ketamine-neuronal-neocortex.html

To learn about the treatment and support options we offer, visit us at our website: https://avicennahealthco.com/

Human beings can sometimes experience dissociative states, moments in which they feel disconnected from their body and the world around them. While these states have been linked to many psychiatric conditions, they can also be elicited by the intake of some legal and illegal drugs.

10/01/2023

PRP has been used to help tendon and ligament conditions, cartilage injury as well as bone healing. The basic science data confirms that PRP can act as an anti-inflammatory mediator. It also has anabolic properties augmenting healing in areas that are typically challenged. Cortisone injections provide temporary relief but can cause damage to bone and cartilage in the injected area.

Managing anxiety is no easy task.6.8 million adults suffer from anxiety, with women twice as likely as men to receive a ...
13/12/2022

Managing anxiety is no easy task.

6.8 million adults suffer from anxiety, with women twice as likely as men to receive a diagnosis. While serious cases benefit from professional help, there are some things you can do to manage the symptoms on your own. Many people find a combination of professional feedback and self-help to be the perfect balance.

To learn about anxiety and how ketamine can make a difference in treatment, visit us at our website: https://avicennahealthco.com/

Suitable for some but not for all. Everything in moderation!
10/12/2022

Suitable for some but not for all. Everything in moderation!

Although hijama can be done any day, the prophet Mohammad (pbuh) used to encourage to do hijama on the 17th, 19th, and 2...
03/11/2022

Although hijama can be done any day, the prophet Mohammad (pbuh) used to encourage to do hijama on the 17th, 19th, and 21st of the lunar month. For this month, those days are November 11th, 13th, and 15th. Please call our office to schedule as spots fill up.

Avicenna now offers bloodwork! Annual bloodwork provides an essential insight into how your organs are functioning. It h...
02/11/2022

Avicenna now offers bloodwork! Annual bloodwork provides an essential insight into how your organs are functioning. It helps determine risk status for diseases and conditions. It can also help with early diagnosis of some conditions before before symptoms or complications develop. Call us today to see what bloodwork is best for you.

31/10/2022

Look at his shirt! Everyone is always asking us about our honey. Even though we sold out, we’re getting some more soon. What are some benefits of Sidr Honey? One benefit is that it has probiotic properties and is great for gut health and immune function. It can also be used as a cough suppressant and a topically to treat some skin problems.

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If you're not feeling well mentally or physically, sitting around the house won't make you feel any better. Put on a swe...
28/10/2022

If you're not feeling well mentally or physically, sitting around the house won't make you feel any better. Put on a sweater and move!

New studies find processed foods and stress aren’t the only factors contributing to digestive disorders. We have many ob...
27/10/2022

New studies find processed foods and stress aren’t the only factors contributing to digestive disorders. We have many obstacles to hurdle over. Hang in there!

12/10/2022

For most of us, it’s a choice
25/09/2022

For most of us, it’s a choice

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