Dr. Jenn Burg

04/17/2026

If you are bobbing your head to the left right now to Pump Up the Jam, you are probably at the age where you may need this treatment…🤣🤷🏻‍♀️

But seriously… let’s talk about something that might make a few of y’all clutch your pearls for a second. 😏

The Alma Duo.

This is for you if:
• You’re a man dealing with erectile dysfunction, decreased firmness, or discomfort
• You have high blood pressure, diabetes, or other conditions that affect circulation—and things just aren’t working like they used to
• You’re a woman noticing decreased sensation, difficulty reaching climax, or it’s taking a lot more effort than it used to (even with a little extra help)

Here’s the common denominator: blood flow.

As we age, circulation changes.
In women, hormonal shifts can reduce blood flow to tissue and affect sensitivity.
In men, conditions like hypertension and diabetes can impact blood flow and performance.

So instead of just working *around* the issue… we address it head on! 🤭🤭🤭 Ok I’ll quit… (But can we have a little humor around this to make everyone more comfortable, please?!)

The Alma Duo uses low-intensity shockwave therapy to stimulate new blood vessel growth and improve circulation at the tissue level helping to restore function, not just temporarily boost it.

It’s non-invasive, not painful (most people describe it as a light tapping), and treatments are quick. No downtime!

As an integrative medicine FNP, I love treatments that actually target the root cause!

And as a human… I know this isn’t always easy to talk about…But it matters more than people think! And I have personally seen this device change lives and save marriages!

If you’ve been thinking about it but haven’t asked… this is your sign!

www.drjennburg.com

04/14/2026

If you are a woman with a uterus and you’re on estrogen… there is something I want you to understand.

Not to scare you, but to make sure you’re fully supported and doing this the right way! 🤍

When we use systemic estrogen (patch, pellet, cream, or oral), it naturally stimulates the uterine lining.

Progesterone’s role is to BALANCE that and keep the lining healthy. 🙌🏻

So, if you have an intact uterus, progesterone isn’t optional. PERIOD.

This is where I see a lot of confusion (and honestly, gaps in care).

Several women I have seen recently are either:
• not given progesterone AT ALL (like actually DENIED progesterone when they asked for it)
• not given enough (dose is too low for uterine protection)
• or given a form that doesn’t absorb well

And the truth is, the modality and dose matter. A LOT.

Here are appropriate, evidence-based options for protection:

• Oral micronized progesterone — 200 mg nightly (also going to help with sleep! Yay!)
• Compounded progesterone (dosed appropriately for you)
• Vaginal progesterone suppository
• Progesterone-containing IUD

One important thing to know:
Transdermal progesterone (creams) is not reliably absorbed well enough to fully support the uterine lining.

And why is that?

Progesterone is a pretty large molecule and it is not easily absorbed through the skin. So while some people may absorb a good bit of it, many people will not. THIS is where you have a large margin for error and cannot guarantee how much protection you are getting.

So while it may sound like a convenient option, it’s usually not giving you the level of support you actually need.

The takeaway here isn’t fear, it’s clarity.

Hormone therapy is incredible when it’s done correctly!
You just want to make sure your plan is complete AND protective.

You deserve to feel better AND know your body is being protected.

That’s always the goal 🤍

04/07/2026

04/01/2026

https://www.instagram.com/p/DWmNzNLE6ZW/?igsh=YXg0bGxwYW84OW5z

03/23/2026

https://www.instagram.com/reel/DWNLX6ikx2z/?igsh=MWw1OG9tNGpvNmF6eA==

03/20/2026

Mind = BLOWN with these results after only ONE treatment with the TED!!!!! 🤯 He still has two more treatments to go!

What is the TED?? I’m so glad you asked!

The Alma TED is a non-invasive, needle-free, and PAIN FREE procedure designed to help reduce hair loss and restore hair follicular you thought had abandoned you!

So how does the Alma TED work?

The TED works by producing low-frequency ultrasound waves to create temporary gaseous bubbles in the scalp’s lipid barrier, which allows for increased deeper absorption of nutrients. The system then uses air pressure to push the proprietary TED hair serum deep into the dermis, reaching the hair follicles rather than just the surface.

Unlike PRP injections, there are no needles, no blood, no incisions, and no numbing agents needed! It feels like a warm, vibrating scalp massage, and many people say they could take a nap by the end of it. 😴

The TED is great to treat both men and women experiencing hair loss, hair thinning, androgenetic alopecia, shedding, or stress-related hair loss. Hair loss has also become more prevalent in those taking GLP-1s and is a great adjunct therapy for those patients!

Many patients often see reduced shedding and initial hair growth within the first four weeks after the first treatment. The treatment regimen is typically one treatment once a month for three months and then one treatment every six to 12 months thereafter for maintenance.

Alma TED packages start at $2500 for a package of 3, and it is money WELL SPENT if you are concerned with hair loss, aren’t feeling like yourself anymore, or are feeling self conscious about your hair loss. ❤️

Hair loss is a very complex problem… BUT, there are way to combat it and the sooner you start treating it, the better results you will have in the long term!

If you are curious if the Alma TED would work for you, please give our office a call at (850) 583-7340 or visit our website and request more information at www.drjennburg.com.

03/14/2026

https://www.instagram.com/p/DV4LUUjE8i2/?igsh=MXNtaHI1cXZwY2N5ZQ==

03/12/2026

https://www.instagram.com/reel/DVy-4rNk9Sr/?igsh=eDIwbm83MnIwd2t3

03/09/2026

https://www.instagram.com/p/DVrTHi-E29D/?igsh=MWMzM3M5eTl1bnZ5ag==

02/26/2026

https://www.instagram.com/p/DVOQE_mE7yt/?igsh=MnpqbzBuc3BjNzBz

02/20/2026

The TED™ is officially here — and I could not be more excited about this one!!! 😎

This is for the man noticing his hairline creeping back.
For the woman seeing her part widen in photos.
For the person who feels like their face has subtly changed as their hair has thinned.
For anyone who has looked in the mirror and thought, “When the heck did that happen?!”

I am building my practice around helping men and women age powerfully — not passively.

Hair thinning affects BOTH men and women. And until now, most options were invasive, painful, required lengthy recovery time, or meant taking pills and applying foams every single day.

That’s why I brought in the TED™.

This technology has been used in Europe for several years — and I am thrilled to now offer it here!

The TED™ is a completely non-invasive hair restoration treatment that uses acoustic sound wave technology to create temporary microscopic pathways in the scalp. These channels allow a proprietary growth serum to pe*****te deeply into the follicle environment — without breaking the skin.

No needles.
No PRP.
No blood.
No downtime.

It feels like a warm scalp massage — and that’s it!!!

We’re not traumatizing the scalp.
We’re enhancing the delivery of the peptides and supporting the follicle environment so it can function optimally again.

Treatment Protocol:
1 treatment per month for 3 months
Maintenance every 9–12 months based on your goals

Aging happens. Hormones shift. Stress impacts us. And of course those dang genetics…🙄

But that does NOT mean we just live with it!

We are now accepting appointments to begin treatments on March 4th!!!

Call 📞 (850) 583-7340 to schedule your consultation.

www.drjennburg.com

Let’s age well. Let’s stay strong. And yes — let’s keep our hair! 🙌🏻

09/03/2025

When I became a Registered Nurse 17 years ago, I realized early on I was a “different” kind of nurse. I actually got reprimanded once by a supervisor for “caring too much” for my pediatric patient and her family. I was punished by being taken off her care for 2 weeks to give other nurses “an opportunity to care for her and learn from her case”. I never told the family what happened… I honestly felt emabarrased at the time feeling like I had done something wrong… Was caring too much a bad attribute for a nurse I wondered? Her parents found me in the hall to ask why she wasn’t assigned to me… That was AWFUL. I was heartbroken knowing that others may not recognize the little nuances or subtle changes in her that I had grown to recognize quickly because I KNEW her. I had spent many MANY hours caring for her, learning about her, learning who she was (not just this sick child in a hospital bed), but who she REALLY was. I knew her hopes and dreams. I knew her kind and quiet soul. I knew when she was in pain before she even had to ask. I knew when she was going to be sick. I knew when she was having a bad day. I knew when her heart was sad. And I knew when she was starting to go downhill… There was a palpable connection between us.

One of the greatest lessons I learned from this was that I would always and forever refuse to conform to episodic care in medicine. I have an empathetic heart and soul and that isn’t harmful to my patients, it is HEALING in every sense of the word! ❤️

I have realized over the last year of my clinical rotations for my Family Nurse Practitioner that I can’t truly treat someone without treat the WHOLE person. And then I suddenly realized that has been it for me this whole time over my entire career; I treat the WHOLE person! I learn who they are. We build mutual trust. And then they can actually start to heal. My aim is not to just “treat” you. I want to help HEAL you from the inside out. And I believe that begins by building a relationship and giving people the time, attention, and care they deserve.

What I came to realize is that I was integrating elements of Functional Medicine into my patient care before I even knew what that was! At the beginning of this year I started researching training on Functional Medicine and how I could eventually become Board Certified as a Nurse Practitioner. The Institute of Functional Medicine is the absolute gold standard in FM training! There is truly no one better. So back in June I applied to begin the training and I just completed my first of seven total trainings with IFM that I will complete over the next 12-18 months. Yes… I am doing this while I’m still in school because I am insane…🤪 BUT, this is SO important to me and I want to be able to provide functional medicine services as soon as I am licensed in (hopefully) December when I pass my FNP boards.

I will take the big foundational course next and that will run through the end of this year. And then I will complete the following 5 additional modules:
GI
Immune
Hormone
Cardiometabolic
Environmental Health

I will be able to provide FM testing and treatments all along the way and will have select patients I chose to conduct case studies on as that is a requirement to become Board Certified. Becoming Board Certified in FM does not change or alter my scope of practice, but rather gives you as the patient the confidence in knowing that I, as your provider, am formally educated and an expert in this field!

If you are looking for a functional medicine provider in your area, go to www.ifm.org and click “Find a Practitioner”. After I complete the next training in December, I will appear on that list! Currently there is only 1 in-person Board Certified provider within 200 miles of Panama City… Our community needs better and I plan to deliver with love, curiosity, empathy, and expertise! ❤️👩🏻‍⚕️