Britni Darsey NP

Britni Darsey NP Aesthetic NP | Owner
Flourish Health and Wellness
Mom | Wife
• Fitness Dedicated • Margarita Lover •
Real Life. Real Wellness. Real Results. ✨

Unless you like rolling over your New Year’s resolutions, let’s tackle one that you’ve probably had for a hot minute!SIX...
11/19/2025

Unless you like rolling over your New Year’s resolutions, let’s tackle one that you’ve probably had for a hot minute!

SIX WEEKS!!!
That’s all we’ve got left in 2025.

You may be panicking about Christmas, getting those taxes ready, and all of the things in between, but let’s talk about what six weeks actually means.

Six week is more than enough time to completely change the direction of your body, your health, and your entire daily rhythm! 💃🏻

I know everyone loves to wait for January, but if there’s one thing that I have witnessed firsthand with my patients, this year is, the fact that you can start anytime and with the right plan, you can achieve your goals. You don’t have to wait for a Monday, for the first day of the month, or the first day of the Year!

🚨 If you feel like I am talking directly to you, keep reading…

I’m dropping a sneak peek fitness + food guide from the 2026 Bodies By Britni program… and I’m giving early access ONLY to the ladies who want to start now!

I’m looking for 7-8 women who will stay engaged and will be open to sharing their before and after photos with me while documenting the changes that they experience over the six weeks! 🫶🏼

✨ If you just got excited…
Comment “DIRECTION” and keep an eye on your inbox!

Thursday morning I’ll send the downloadable miniguide straight to you… workouts, protein guidance, and the habit shifts that actually stick!

If you want the next six weeks to look completely different from the last forty six weeks…
You’re exactly who I made this for!
Let’s finish this year stronger than we started.

[women’s fitness, women in their 30s, women in their 40s, perimenopause support, menopause fitness, protein for women, high protein meals, women’s strength training, metabolism support, hormone supportive workouts, fitness reset, six week challenge, Britni Darsey fitness, Bodies by Britni, wellness for moms, strong women routines, women’s health habits, Panama City fitness, ACR Athletics women, workout accountability]

Some weekends are “go, go, go” fun days, errands, gym mornings, baseball games, birthday parties… all the things! And th...
11/17/2025

Some weekends are “go, go, go” fun days, errands, gym mornings, baseball games, birthday parties… all the things!

And thennnnn some weekends are slower and more about knocking out those important task, like Science Projects!

Helping after hours patients, diving into new trainings and education, and spending HOURS making sure Dawson’s science fair project (“The Need for Speed”) was done, tested, glued, graphed, and ready for Monday Morning!

OF COURSE my child would choose a project that lets him sprint around the yard testing shoes… BUT good news, now we officially know which pair to wear if we want to be the fastest Mamas on the block. 😂💨

This weekend wasn’t glamorous but it was full, it was productive, and it was exactly where I needed to be & tonight I am thankful for that!

✨ NP life
✨ Mom life
✨ Lead Research Assistant & Project Manager for Mr. Dawson Darsey

Wouldn’t trade it for the world! 🫶🏼

11/15/2025

Lately I’ve realized something…
every time I place a bet on myself that feels a little too bold, a little too “girl, be serious”… that’s exactly the moment I know I’m headed in the right direction! Call it Delulu… but it works every time! 💃🏻

I don’t think it happens because things are easy…
I think it happens because I keep showing up, to prove myself wrong! Even On the days I don’t want to… On the Saturdays where I’d love brunch & champagne!

speaking of Saturdays… If you’ve not gotten up and moved your body today, you’re the only one that can make that happen so here’s your little kick in the butt get going, sis! 👏🏼 👏🏼

🚨 Okay friends… swipe left to see what a little guidance and a whole lot of dedication can actually do! Posting these is...
11/15/2025

🚨 Okay friends… swipe left to see what a little guidance and a whole lot of dedication can actually do!

Posting these is humbling, but I’m sharing because this is what consistency, protein, weight training, peptides, and real metabolic healing have done for me, over time and through a LOT of life seasons.

I’ve lived the IVF rollercoaster, the fad diets, the plateaus, the hormonal chaos… all of it. And the biggest changes came when I finally focused on supporting my metabolism, not fighting it.

These last couple of years?
More protein, lifting regularly, peptides, and removing my implants… the Truth?
I’ve never felt better.

Yes, I love Botox, filler, and all the pretty things, but my heart will always be helping women feel like the healthiest version of themselves. A life worth living is one you actually feel GOOD in!!

If you don’t know where to start or what to even ask… that’s okay. DM me this weekend. When I get a minute, we’ll go through what you’re doing now, what you want, and what I’d suggest to help you hit your goals. 💖

11/14/2025

The reason we don’t share *ALL* of our patients before and after moments… God Bless those precious husbands that think I am basically the Medical Grade version of a Mary Kay Queen! 😂

We don’t ever have to share your secrets friend… I’ll see you next week at your appointment, I have you down for 64 units of Satin Hands! 🫶🏼

11/10/2025

Monday reminder: you don’t have to crush it to be doing great! ✨

Some weeks start slow. Some start strong.
But either way you’re still showing up, still holding it together, and still doing more than you give yourself credit for.

While you’re doubting yourself, someone else is wondering how you do it all. We all look up to someone. Even if you feel like a complete hot mess, someone else thinks you’re absolutely amazing!! 💗

If you were born before 1990… you already know the cool kids are just out here bringing back our OG wardrobes…Flared leg...
11/08/2025

If you were born before 1990… you already know the cool kids are just out here bringing back our OG wardrobes…

Flared leggings, fitted tees, and apparently potato shoes and sneakers are back to being full-blown accessories again!!

It’s giving major 2000s energy…with a little less chevron, absolutely no bubble necklaces or bump it’s for our hair… 🙈

Honestly, I’m not mad about it.
Comfy, cute, and functional… it’s also leaving behind sloppy & oversized everything! 👏🏼

⭐️ y’all tell me… what old school staples have made their way back into your closet this year? What am I missing?

Today we celebrated the most beautiful life, my grandfather’s. Heaven gained a man whose faith, strength, and quiet wisd...
11/07/2025

Today we celebrated the most beautiful life, my grandfather’s. Heaven gained a man whose faith, strength, and quiet wisdom built the kind of legacy most only dream of. He raised six daughters, and from that love came 28 grandchildren, 26 great-grandchildren, and even 2 great-great grandchildren!

He taught us that true success is found in faith, family, and service, and that love multiplies when it’s rooted in grace. Though his work here is done, his legacy will live on through every life he touched & his family.

What a beautiful day to honor him as he completed his journey home, the pink skies were the perfect ending to the day.









Address

2430 Jenks Avenue
Panama City, FL
32405

Telephone

(850)7839700

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